Shirataki Noodles and Artichokes
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Recipe type: Vegetarian
Prep time: 15 mins
Cook time: 25 mins
Total time: 40 mins
Ingredients
  • 6 fresh baby artichokes
  • 1/4 cup lemon juice
  • 2 (8 ounce) packages Shirataki Noodles
  • 1/2 cup tomato juice
  • 2 tablespoons olive oil
  • 2 cloves garlic — minced
  • 3 tablespoons fresh parsley
  • 3 tablespoons fresh basil — or 1 teaspoon dried
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup fresh tomato — chopped
  • 1/2 cup olives — Kalamata
  • 2 tablespoons capers
  • 1/2 cup feta cheese — optional
  • juice of one lemon
Instructions
  1. Cut stems off artichokes. Peel off tough outer leaves to reveal yellow-green hearts. Cut artichokes into quarters.
  2. Combine 1/4 cup lemon juice with 2 cups water in a medium bowl. Add artichokes to lemon water and toss to prevent discoloration. Drain.
  3. Steam artichokes until tender, about 20 minutes. chill.
  4. In a large pot, drain and rinse Shirataki noodles with cold water.
  5. To make salad dressing: combine tomato juice, olive oil, lemon juice, garlic, parsley, basil, salt and pepper in a food processor or blender and puree for 30 seconds.
  6. Toss together artichokes, Shirataki noodles, capers, olives and feta cheese in a large bowl salad bowl. Pour dressing over and toss well.

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