Shirataki Noodle Recipes
| Shirataki Noodles and Tropical Island Chicken |
Recipe type: Chicken Dishes
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Ingredients
- 2 (8 ounce) packages of Shirataki Noodles : fettuccine or noodle shaped
- 2 tablespoons vegetable oil
- 8 ounces boneless chicken breasts, cut into bite-sized pieces
- 1/2 cup EACH onions, green peppers, and carrots, cut into bite-sized pieces
- 1/2 cup canned pineapple chunks, drained
- 1/3 cup prepared sweet & sour sauce
Instructions
- Prepare Shirataki noodles according to package directions.
- Cut noodles into 3 to 4-inch lengths.
- In a non-stick skillet, toss noodles over medium-high heat until dry. Set aside.
- Heat oil in skillet. Add chicken, stir-fry 2 minutes.
- Add vegetables, stir-fry 3 to 4 minutes.
- Stir in noodles, stir-fry 2 minutes.
- Add pineapple and sauce, simmer 3 minutes.
- Serve.
- VARIATION: 1 (14 oz) package Tofu Firm, cut in cubes, instead of chicken.
Notes
1 (14 ounce) package Tofu Firm, cut in cubes, instead of chicken.
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