Shirataki Summer Slaw

Shirataki Summer Slaw
Recipe type: Side Dish
Prep time: 
Total time: 
  • 2 cups coleslaw mix
  • 1 cup dole shredded red cabbage
  • 1 -8 ounce package Shirataki Noodles
  • ⅓ cup rice vinegar
  • 1 tablespoon soy sauce
  • ½ teaspoon sesame oil
  • ½ teaspoon galangal (Thai ginger)
  • dash of chili oil, if desired
  1. Drain the Shirataki Noodles. Rinse under cold water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Toss the noodles with the cabbage and coleslaw mix.
  3. Combine vinegar, soy sauce, sesame oil, galangal, and chili oil (if desired).
  4. Pour liquid mixture over veggie mixture and toss to coat.
  5. Refrigerate at least an hour before serving.

Shirataki Noodles Shrimp Pad Thai

Fettuccine Shirataki Shrimp Pad Thai
Recipe type: Seafood / Side Dish
Prep time: 
Cook time: 
Total time: 
  • 6 tablespoons Heinz ketchup
  • 1 tablespoon Splenda
  • 1 teaspoon white vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon arrowroot starch
  • 2 teaspoons chili paste, or to taste
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 large eggs, beaten
  • 2 cups fresh bean sprouts
  • 1 /2 pound cooked baby shrimp, thawed if frozen, well drained
  • 2 8-ounce packages Fettuccine Shirataki
  • ½ cup thinly sliced on the diagonal green onion
  • 2 tablespoons finely chopped roasted, unsalted peanuts
  • 4 sprigs of cilantro for garnishing
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. To make sauce, combine ketchup, Splenda, vinegar, soy sauce, fish sauce, arrowroot and chili paste.
  3. Heat oil in large frying pan or wok over high heat. Add garlic and fry until it turns pale gold.
  4. Add eggs and scramble until almost set.
  5. Add bean sprouts and shrimp. Stir-fry until heated through.
  6. Add sauce and cook until it boils.
  7. Add Fettuccine Shirataki and green onion.
  8. Stir-fry until piping hot.
  9. Transfer to platter; sprinkle with peanuts and garnish with cilantro. Makes four side or two main course servings.

Shirataki-Roni & Cheese

Shirataki-Roni and Cheese
Recipe type: Casseroles / Side Dish
Prep time: 
Cook time: 
Total time: 
  • 2 - 8 ounce packages Macaroni Shirataki
  • 1 large egg
  • cup ricotta cheese
  • ¼ cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • ¼ teaspoon salt
  • ⅛ teaspoon white pepper
  • ½ teaspoon hot pepper sauce
  • 1 tablesoon butter, melted
  • cup shredded sharp cheddar cheese
  • cup seasoned dried breadcrumbs
  1. Preheat oven to 350°.
  2. Drain and rinse Macaroni Shirataki very well. Place on paper towels to dry and set aside.
  3. Lightly beat egg in a bowl.
  4. Add remaining ingredients and the noodles (not topping ingredients). Stir well.
  5. Pour into a well sprayed or buttered 1 ½ quart baking dish.
  6. In another bowl, blend topping ingredients together and sprinkle over noodle mixture.
  7. Bake 25-30 minutes until set and the top is crisp.
  8. Serve as a side dish, light supper or breakfast item.