Shirataki Noodles and Beef Salad

Shirataki Noodles and Beef Salad
Recipe type: Beef / Salads
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound Shirataki Noodles
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon beef stock
  • 2 cloves garlic -- minced
  • pepper -- to taste
  • 1½ pounds round steak
  • ½ cup cauliflower florets
  • ½ cup broccoli florets
  • 2 medium carrots -- julienned
  • ½ medium green pepper -- julienned
  • ½ medium red pepper -- julienned
  • 2 each green onions -- thinly sliced
  • cup light Italian salad dressing
  • ½ teaspoon salt
  • Parmesan cheese -- , grated
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In shallow baking dish, combine oil, vinegar, beef stock, garlic, and pepper to taste.
  3. Pierce steak at regular intervals with fork; add to marinade and turn to coat. Cover and refrigerate to marinate for 8 hours or overnight, turning occasionally.
  4. Remove steak from marinade.
  5. Broil for 4-5 minutes per side for medium-rare.
  6. Cut in very thin slices diagonally across the grain.
  7. Blanch cauliflower, broccoli and carrots; cool immediately in ice water and pat dry.
  8. In large bowl, combine steak, Shirataki Noodles, cauliflower, brocolli, carrots, red and green peppers, onions, salad dressing, salt, and pepper to taste.
  9. Let stand for 1 hour to blend flavours.
  10. Garnish with Parmesan cheese, if desired.

Shirataki Noodles,Provalone and Pepperoni Salad

Shirataki Noodles Provalone and Pepperoni Salad
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • 1 pound package Shirataki Noodles
  • 3 ounces sliced pepperoni
  • 4 ounces sliced Provolone cheese
  • 12 cherry tomatoes, halved
  • ½ cup grated Parmesan cheese
  • ½ cup italian salad dressing
  • 1 teaspoon italian seasoning
  • ½ teaspoon minced garlic
  • 1 green bell pepper sliced into rings
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Cut pepperoni slices into fourths and slice the Provolone cheese into matchstick-size pieces.
  3. Place in a large bowl.
  4. Add cherry tomatoes, Parmesan cheese, italian dressing, italian seasoning and garlic.
  5. Add noodles to cheese mixture and mix well.
  6. Garnish with green pepper rings.

Shrimp w/ Chicken Dressing and Shirataki Noodle Salad

Shrimp Chicken and Shirataki Noodle Salad
Recipe type: Salads
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound Shirataki Noodles
  • 1 teaspoon chicken bouillon granules
  • 1 cup water
  • 2 bay leaves
  • 1 cup dry white wine
  • 1 small lemon thinly sliced
  • 1 small onion thinly sliced
  • 3 cloves garlic
  • ¼ teaspoon red pepper flakes
  • 1 pound medium fresh shrimp
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 large red bell pepper chopped
  • 1 cup frozen peas thawed
  • ¾ cup minced fresh basil
  • ½ cup minced purple onion
  • ¼ cup minced parsley
  • ⅛ tablespoon red pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Combine bouillon granules, water, white wine, lemon, onion, garlic, bay leaves and red pepper flakes. Bring to a boil
  3. Add shrimp and cook 3 to 5 minutes.
  4. Remove shrimp from broth, reserving broth.
  5. Rinse shrimp under cold water.
  6. Chill. Peel and devein. Set aside.
  7. Strain broth mixture, reserving ½ cup liquid and garlic.
  8. Discard lemon, onion and bay Leaves.
  9. Add reserved liquid and garlic, oil, vinegar and mustard to blender. Blend until mixture is smooth
  10. Combine Shirataki Noodles, bell pepper, peas, basil, purple onion, parsley and red pepper in a large bowl.
  11. Add reserved broth mixture, tossing well to coat.
  12. Add reserved shrimp and toss gently.
  13. Cover and chill thoroughly.
  14. Serve over a bed of Shirataki Noodles