Shirataki Noodle Recipes
| Shirataki Noodles and Beef Salad |
Recipe type: Beef / Salads
Prep time: 8 hours
Cook time: 7 mins
Total time: 8 hours 7 mins
Ingredients
- 1 pound Shirataki Noodles
- 1 tablespoon olive oil
- 1 tablespoon red wine vinegar
- 1 tablespoon beef stock
- 2 cloves garlic — minced
- pepper — to taste
- 1 1/2 pounds round steak
- 1/2 cup cauliflower florets
- 1/2 cup broccoli florets
- 2 medium carrots — julienned
- 1/2 medium green pepper — julienned
- 1/2 medium red pepper — julienned
- 2 each green onions — thinly sliced
- cup light Italian salad dressing
- 1/2 teaspoon salt
- Parmesan cheese — , grated
Instructions
- Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
- In shallow baking dish, combine oil, vinegar, beef stock, garlic, and pepper to taste.
- Pierce steak at regular intervals with fork; add to marinade and turn to coat. Cover and refrigerate to marinate for 8 hours or overnight, turning occasionally.
- Remove steak from marinade.
- Broil for 4-5 minutes per side for medium-rare.
- Cut in very thin slices diagonally across the grain.
- Blanch cauliflower, broccoli and carrots; cool immediately in ice water and pat dry.
- In large bowl, combine steak, Shirataki Noodles, cauliflower, brocolli, carrots, red and green peppers, onions, salad dressing, salt, and pepper to taste.
- Let stand for 1 hour to blend flavours.
- Garnish with Parmesan cheese, if desired.
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