Shirataki Beef and Mushroom Stroganoff

Recipe: Shirataki Beef and Mushroom Stroganoff

Ingredients

  • 1 pound ground beef
  • 1 large onion, chopped
  • 1 tablespoon minced garlic
  • 8 ounces fresh mushrooms, sliced
  • 2 cups water
  • 3 beef bouillon cubes
  • 1/8 teaspoon pepper
  • 1/4 cup all-purpose white flour
  • 1/2 cup cold water
  • 1 cup low fat sour cream
  • 2- 8 ounce packages Shirataki Egg Noodles

Instructions

  1. Fry meat in a large skillet. Drain off any fat and rinse in hot water
  2. Add the onion, garlic and mushrooms to the pan. Saute all together until the onions and mushrooms are tender. Return beef to skillet.
  3. Add the water, beef bouillon, and pepper. Bring to a boil over medium heat.
  4. Meanwhile, combine the white flour and 1/2-cup cold water in a small jar with a good lid. Screw the lid on and shake the mixture until the flour is dissolved into the water.
  5. Pour this slurry into the boiling mixture on the stove. Simmer for a few minutes to thicken.
  6. Remove the skillet from the heat and allow it to sit until all boiling stops.
  7. Stir in the sour cream. Mix well.
  8. Drain and rinse Shirataki Noodles under hot water.
  9. Serve over egg noodles.

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