Saucy Beef & Broccoli with Shirataki Noodles

Saucy Beef & Broccoli with Shirataki Noodles
Recipe type: Beef
Prep time: 
Cook time: 
Total time: 
  • 2 tablespoon cornstarch
  • 1 can (10¾ ounces) condensed beef consommé
  • ¼ cup water
  • 2 tablespoon vegetable oil
  • 1 pound boneless beef sirloin steak , ¾-inch thick, cut into very thin strips
  • 1½ cup fresh or frozen broccoli florets
  • 1 medium onion , cut into wedges
  • ¼ teaspoon garlic powder
  • 1 pound Shirataki Noodles
  1. Rinse the Shirataki Noodles under warm water.
  2. Then dry roast the Shirataki Noodles.
  3. Heat a non-stick skillet over high heat. Add the shirataki noodles and dry roast for around 1 minute. When the noodles are dry, you often hear a squeaking noise as you move them around in the pan. Set aside.
  4. Stir the cornstarch, consommé and water in a small bowl until the mixture is smooth.
  5. Heat the oil in a 10-inch skillet over medium-high heat.
  6. Add the beef and stir-fry until well browned.
  7. Push the beef to one side of the skillet.
  8. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp.
  9. Stir the cornstarch mixture in the skillet.
  10. Cook and stir until the mixture boils and thickens.
  11. Serve the beef mixture over the Shirataki Noodles.