Gratineed Tomato and Ham Macaroni Shirataki

Gratineed Tomato and Ham Macaroni Shirataki
Recipe type: Pork
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 package Macaroni Shirataki
  • 3 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 cup milk (2-percent or whole fat)
  • ¾ cup grated Parmigiano Reggiano, divided
  • 1 14.5-ounce can stewed tomatoes, coarsely chopped (this is easiest done directly in the can with kitchen shears)
  • 6 ounces baked deli ham ( black forest), coarsely chopped
Instructions
  1. Drain and rinse Macaroni Shirataki very well. Place on paper towels to dry.
  2. Turn on broiler.
  3. Melt butter in pot over medium heat until foam subsides. Add flour and cook, stirring, 2 minutes. Add milk to pot with ¾ teaspoon salt and ½ teaspoon pepper and cook, stirring over medium low heat, until sauce is thickened slightly, 2 to 3 minutes. Stir in ½ cup parmesan, then remove from heat and stir in tomatoes, ham, and Macaroni Shirataki.
  4. Transfer to a 2-quart shallow baking dish (not glass). Sprinkle with remaining ¼ cup parmesan and broil 4 to 6 inches from heat until golden brown in spots, 2 to 3 minutes.

 

Citrus Pork with Fettuccine Shirataki

Citrus Pork with Fettuccine Shirataki
Recipe type: Pork
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • ½ pound boneless pork loin, cut into 2x1/2-inch strips
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • ½ cup orange juice
  • 2 tablespoons cider vinegar
  • ½ tablespoon brown sugar
  • 2 medium carrots, sliced
  • 1 tablespoon corn starch
  • ½ cup sliced green onions
  • 1 package Fettuccine Shirataki
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. In a small bowl combine cumin, salt and pepper. Add pork; toss to coat.
  3. In a large skillet heat oil over medium high heat. Add the pork and garlic. Sauté for 2 minutes or until browned.
  4. In a small bowl blend the broth, orange juice, vinegar, and brown sugar. Reserve ¼ cup of the broth mixture. Pour all but the reserved broth mixture into the skillet with the pork and garlic.
  5. Add the carrots. Bring to a boil and reduce the heat to medium. Cook 7-8 minutes.
  6. Blend corn starch into reserved broth mixture. Stirring constantly, pour the corn starch mixture into the skillet to thicken the sauce. Add the green onions. Bring to a boil and simmer for 1 more minute.
  7. Toss with the Fettuccine Shirataki. Serve immediately.

 

Stir-Fried Pork with Sugar Snap Peas, Scallions and Angel Hair Shirataki Noodles

Stir-Fried Pork with Sugar Snap Peas, Scallions and Angel Hair Shirataki Noodles
Recipe type: Pork
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • ¼ cup orange juice
  • 3 tablespoons soy sauce
  • 1½ tablespoons sugar
  • 1¼ pounds pork tenderloin, cut into ¼-inch pieces
  • 2 tablespoons cornstarch
  • ½ teaspoon salt
  • 3 tablespoons vegetable oil
  • 3 cloves garlic, pressed through a garlic press
  • 2 teaspoons minced ginger
  • 1 pound sugar snap peas, trimmed and strings removed
  • 4 scallions, including green tops, cut into one-inch pieces
  • 1 package Angel Hair Shirataki Noodles
Instructions
  1. Drain and rinse Angel Hair Shirataki Noodles. Place on paper towels to dry.
  2. In a small bowl, combine the orange juice, soy sauce and sugar and set aside.
  3. Toss the pork with the cornstarch and salt. In a wok or large sauté pan, heat 2 tablespoons of the oil until hot but not smoking. Add the pork and cook, undisturbed, for about 2 minutes. Stir and continue cooking until the meat is almost cooked through, about one minute longer. Remove.
  4. Add the remaining 1 tablespoon oil to the pan. Add the garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add the snap peas and scallions and cook, stirring, until the snap peas are just cooked, about 3 minutes.
  5. Stir in the pork with any juices that may have accumulated.
  6. Add the orange juice mixture and continue cooking just until the pork is done and the sauce has thickened slightly, 1-2 minutes longer.
  7. Place the Angel Hair Shirataki Noodles on serving platter. Pour pork mixture over the pasta.