Shirataki Noodle Ranch

Recipe: Shirataki Noodle Ranch

Ingredients

  • 1-8 ounce package Shirataki Noodles
  • 1 cup mayonnaise
  • 1 cup sour cream
  • 1 package ranch-style salad dressing mix
  • minced fresh parsley and/or fresh dill weed

Instructions

  1. Drain and rinse Shirataki Noodles under hot water.
  2. Blend mayonnaise, sour cream and dry ranch dressing mix.
  3. Dress the hot drained noodles with as much ranch dressing as you like.
  4. Serve  noodles warm, strewn with fresh minced parsley and/or dill weed.
  5. Use any remaining ranch dressing mix as a dip for blanched vegetables  such as Sugar Snap peas, asparagus spears and broccoli florets.

Sesame Shirataki Noodle Salad

Recipe: Sesame Shirataki Noodle Salad

Ingredients

  • 1 (8 ounce) package Shirataki fettuccine noodles
  • 1 (8 ounce) can sliced water chestnuts
  • 1 cucumber, peeled,sliced and chopped
  • 1 carrot, sliced or julienned
  • 2-3 scallions, sliced
  • 2 tablespoons sesame oil
  • 2 tablespoons sherry wine or rice wine vinegar
  • 3 teaspoons soy sauce
  • 3 tablespoons teriyaki sauce
  • 3 teaspoons water
  • 2 cloves garlic, minced
  • 2 teaspoons sesame seeds, lightly toasted
  • 1/2 teaspoon mustard powder
  • black pepper, to taste

Instructions

  1. In medium bowl, combine cooked vegetables and the drained and rinsed Shirataki Noodles
  2. Toss to combine.
  3. In small bowl, combine remaining ingredients and beat with wire whisk until thoroughly combined.
  4. Pour over noodle mixture and toss to coat.
  5. Serve immediately or cover and refrigerate until ready to serve.

Quick Notes

These noodles are great served hot or cold. Great salad along side of barbequed chicken..or make it a light lunch by adding cooked diced chicken right into the salad. Excellent blend of Oriental flavors.

Tuna and Shirataki Noodles

Recipe: Tuna and Shirataki Noodles

Ingredients

  • 1 pound package Shiritaki Noodles
  • 1 cup red bell pepper — julienned
  • 1/2 cup carrot — grated
  • 1/2 cup frozen green peas — thawed
  • 1/4 cup thinly sliced green onions
  • 1 can solid white tuna in water — drain and flaked (7-1/2 ounce can)
  • 1/2 cup Italian dressing

Instructions

  1. Drain and rinse the Shirataki Noodles thoroughly.
  2. Combine Shirataki Noodles and next 5 ingredients in a bowl; toss gently.
  3. Add dressing; toss well.

Number of servings (yield): 4

Next Page »