Crabmeat Casserole with Shirataki Noodles

Crabmeat Casserole with Shirataki Noodles
Recipe type: Casseroles,Gluten Free Recipes,Seafood
Prep time: 
Cook time: 
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  • 1 pound crab meat, fresh, frozen or canned
  • ¼ cup fresh lemon juice
  • ½ teaspoon salt
  • 1 pound package Shirataki Noodles
  • ½ pound fresh mushrooms, sauteed
  • ¼ cup unsalted butter
  • 1 clove garlic, minced
  • 3 tablespoons gluten free all-purpose flour
  • 1½ cups milk
  • ½ teaspoon celery salt
  • 1 teaspoon dried parsley
  • 1 cup cheddar cheese, grated
  • 2 tablespoons white wine
  1. Lightly oil a 2 quart casserole dish and reserve.
  2. Pre-heat oven to 350 degrees.
  3. If crab meat is frozen, thaw, rinse and drain. If crab meat is canned, rinse and drain.
  4. Blend the crab meat, lemon juice, and salt in a mixing bowl and refrigerate while preparing sauce.
  5. Rinse and drain the Shiratki Noodles under warm water. Pat dry with paper towels and reserve.
  6. Saute the fresh mushrooms in a large skillet over medium heat with just enough butter to keep the mushrooms moist. Drain excess water if necessary, and reserve.
  7. Melt the ¼ cup butter in a saucepan over medium heat.
  8. Add the garlic and saute until fragrant, but not brown, about 3 minutes.
  9. Add the flour, and whisk and cook for about a minute more.
  10. Add the milk slowly, whisking constantly, and cook until the sauce thickens.
  11. Add the celery salt and dried parsley, grated cheddar cheese, and white wine.
  12. Stir until cheese is melted and sauce is creamy smooth.
  13. Drain the crab meat and add it to sauce; heat to the boil.
  14. Place a layer of the Shirataki Noodles in bottom of the prepared casserole dish.
  15. Pour the crab meat and sauce over the noodles.
  16. Top with the sauteed mushroom slices and bake for about 30 minutes or until lightly browned.
  17. Serve warm.

Pineapple Ginger Salsa with Salmon over Shirataki Noodles

Pineapple Ginger Salsa with Salmon over Shirataki Noodles
Recipe type: Seafood
Prep time: 
Cook time: 
Total time: 
  • 1 can (20 ounces) unsweetened pineapple chunks
  • 1 cup seeded, chopped roma tomatoes
  • 3 green onions, sliced
  • 1 jalapeno pepper, seeded and chopped
  • 2 tablespoons cider vinegar
  • 2 cloves of garlic, minced
  • 1½ teaspoons sesame oil
  • 1 teaspoon honey
  • ½ teaspoon ground ginger
  • ¼ teaspoon crushed red pepper flakes
  • ¾ teaspoon salt, divided
  • 6 salmon fillets ( 8 ounces each )
  • ¾ teaspoon ground cumin
  • ¼ teaspoon pepper
  • 1 pound package Shirataki Tofu Noodles
  1. Drain pineapple, reserving ¼ cup juice.
  2. In a bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, ¼ teaspoon salt, pineapple and reserved juice, mix well. Cover and refrigerate until serving.
  3. Pat salmon dry with paper towels.
  4. Sprinkle with cumin , pepper and remaining salt.
  5. Place skin side down in a 13 x 9 baking pan sprayed with non stick olive oil.
  6. Bake uncovered at 350 degrees for 10 to 15 minutes or until fish flakes easily with a fork.
  7. Drain and rinse the Shirataki Tofu Noodles well under warm water. Pat dry on paper towels.
  8. Add a mound of Shirataki Tofu Noodles to serving plates.
  9. Top with salmon.
  10. Then top salmon with the salsa.

Salmon with Orange Sauce Over Shirataki Noodles

Salmon with Orange Sauce Over Shirataki Noodles
Recipe type: Seafood
Prep time: 
Cook time: 
Total time: 
  • 8 oranges
  • 4 6-ounce frozen salmon fillets
  • olive oil
  • 1 8-ounce package Shirataki Noodles drained and rinsed in warm water
  • salt and freshly ground black pepper
  1. Cut off the top and bottom of 2 oranges. Using a small, sharp knife, cut away the peel and white pith from the oranges, following the curve of the oranges from top to bottom.
  2. Working over a bowl and holding 1 orange in your hand, make 2 cuts within the membrane on either side of a segment, then lift the segment out of the membrane and place it in the bowl. Repeat to remove all the segments from both oranges.
  3. Squeeze the membranes to release as much juice as possible.
  4. Transfer the accumulated juices to a 2-cup measuring cup. Set the segments aside. Squeeze the remaining 6 oranges into the measuring cup until you have 2 cups of juice total.
  5. Bring the orange juice to a simmer in a medium saucepan over medium-high heat and reduce until the juice has a syrupy consistency. Remove from the heat and keep warm.
  6. Sprinkle the salmon fillets with salt and pepper.
  7. Heat 1 tablespoon of olive oil in a heavy large nonstick skillet over medium-high heat. Add the salmon fillets and cook until golden brown on the outside and opaque around the sides but not quite opaque in the center, about 3 minutes per side.
  8. Transfer the salmon fillets to a plate and let rest for 2 minutes.
  9. Rinse the Shiritaki Noodles in warm water to reheat. Pat dry with paper towels
  10. Place the salmon atop of the Shiritaki Noodles. Drizzle the warm orange reduction over and around the salmon and garnish with the orange segments.