Shirataki Noodle Recipes » Turkey Dishes http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shirataki Penne Noodles and Turkey Cheddar Tetrazzini http://shirataki-noodles.recipesilove.com/2011/02/shirataki-penne-noodles-and-turkey-cheddar-tetrazzini/ http://shirataki-noodles.recipesilove.com/2011/02/shirataki-penne-noodles-and-turkey-cheddar-tetrazzini/#comments Mon, 14 Feb 2011 15:55:29 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=514 Recipe type: Turkey Dishes Prep time: 10 mins Cook time: 60 mins Total time: 1 hour 10 mins Ingredients 1 pound package Shirataki Penne Noodles 4 tablespoons unsalted butter 1 large onion, chopped 1 large carrot, peeled and chopped 1 celery stalk, chopped 1 large garlic more »]]>
Shirataki Penne Noodles and Turkey Cheddar Tetrazzini
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Recipe type: Turkey Dishes
Prep time: 10 mins
Cook time: 60 mins
Total time: 1 hour 10 mins
Ingredients
  • 1 pound package Shirataki Penne Noodles
  • 4 tablespoons unsalted butter
  • 1 large onion, chopped
  • 1 large carrot, peeled and chopped
  • 1 celery stalk, chopped
  • 1 large garlic clove, finely chopped
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 10 ounces sliced white mushrooms
  • 1//4 cup all-purpose flour
  • 2 cups chicken broth
  • 1 cup milk
  • 4 cups shredded roasted turkey
  • 8 ounces shredded sharp cheddar cheese
  • 1 cup unseasoned bread crumbs
  • 2 tablespoons finely grated Parmesan cheese
  • 2 tablespoons olive oil
Instructions
  1. Rinse and drain the Shirataki Penne Noodles under warm water. Pat dry with paper towels. Set aside.
  2. Heat the butter in a large heavy skillet over medium-high<p>heat until melted.</p>
  3. Add onion, carrot, celery, garlic, salt, and pepper and saute, stirring occasionally, until onion is golden, about 7 minutes.
  4. Add mushrooms and saute, stirring occasionally, until liquid from mushrooms has evaporated, about 6 minutes.
  5. Add flour, stirring to combine. Whisk in broth and milk, then bring to a boil.
  6. Boil until liquid in pan has thickened, about 8 minutes.
  7. Remove from heat and stir in turkey, cheddar cheese, and reserved pasta.
  8. Transfer pasta mixture to a 3-quart baking dish.
  9. Stir together breadcrumbs, parmesan, and oil, then sprinkle evenly over tetrazzini.
  10. Bake until breadcrumbs are browned and tetrazzini is heated through, about 25 minutes.
]]> http://shirataki-noodles.recipesilove.com/2011/02/shirataki-penne-noodles-and-turkey-cheddar-tetrazzini/feed/ 0 Shirataki Noodles w/ Turkey and Water Chestnuts http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/#comments Thu, 01 Oct 2009 00:37:24 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=206 Recipe type: Salads / Turkey Dishes Prep time: 15 mins Total time: 15 mins Ingredients 2 pounds Shirataki Noodles 1/2 pound turkey 1 bunch green onions 2 medium carrots 2 red bell peppers 1 can water chestnuts 1 cup miniature corn on the cob 1 bunch more »]]>
Shirataki Noodles with Turkey and Water Chestnuts
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Recipe type: Salads / Turkey Dishes
Prep time: 15 mins
Total time: 15 mins
Ingredients
  • 2 pounds Shirataki Noodles
  • 1/2 pound turkey
  • 1 bunch green onions
  • 2 medium carrots
  • 2 red bell peppers
  • 1 can water chestnuts
  • 1 cup miniature corn on the cob
  • 1 bunch cilantro
  • 4 tablespoons toasted sesame seeds
  • 1/4 pound snow peas
  • 2 cups mayonaise
  • 3/4 cup soy sauce
  • 2 tablespoons hot oil
  • 1/4 cup sesame oil
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic
Instructions
  1. Drain and then rinse Shirataki Noodles in warm water.Place on paper towels to dry and set aside.
  2. Dice turkey, bell pepper and peeled carrots.
  3. Drain and slice water chestnuts.
  4. Remove stems from cilantro and use the leaves only save a little for the garnish.
  5. Chop green onions.
  6. Slice the cobletts.
  7. Slice the snow peas on a diagonal into thin strips.
  8. Toast the sesame seeds and reserve 1 tablespoon for the garnish.
  9. Toss ingredients together.
  10. Combine all dressing ingredients in cuisinart.
  11. Add to salad and Shirataki Noodles and toss.
  12. Garnish with toasted sesame seeds and cilantro.
]]> http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/feed/ 0 Shirataki Noodle Turkey Cassarole http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/#comments Mon, 21 Sep 2009 12:33:04 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=135 Recipe type: Casseroles / Turkey Dishes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 2 cups turkey light meat, skinless — cooked and cubed 1/2 cup celery — sliced 1/2 cup bell pepper — chopped 1/2 cup more »]]>
Shirataki Noodle Turkey Casserole
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Recipe type: Casseroles / Turkey Dishes
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 2 cups turkey light meat, skinless — cooked and cubed
  • 1/2 cup celery — sliced
  • 1/2 cup bell pepper — chopped
  • 1/2 cup onions — chopped
  • 1/2 cup mayonnaise
  • 3/4 tablespoon salt
  • 1/4 tablespoon basil
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon crushed red pepper
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Preheat oven to 350.
  3. Place turkey, Shirataki Noodles, celery, bell peppers, and onions in a 2-quart casserole dish. Stir gently to combine.
  4. In a mixing bowl, combine mayonnaise, salt, basil, black pepper, and crushed red pepper.
  5. Stir into turkey mixture and toss to coat.
  6. Bake for 15 minutes or until heated through.
]]> http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/feed/ 0 Shirataki Noodles w/Turkey and Zucchini Southwestern Salad http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-wturkey-and-zucchini-southwestern-salad/ http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-wturkey-and-zucchini-southwestern-salad/#comments Mon, 31 Aug 2009 01:01:18 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=113 Recipe type: Salads / Turkey Dishes Prep time: 15 mins Total time: 15 mins Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 2 cups cooked turkey or chicken strips; about 8 ounces 1 large zucchini — cut in half. each slice cut into quarters 1 more »]]>
Shirataki Noodles with Turkey and Zucchini Southwestern Salad
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Recipe type: Salads / Turkey Dishes
Prep time: 15 mins
Total time: 15 mins
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 2 cups cooked turkey or chicken strips; about 8 ounces
  • 1 large zucchini — cut in half. each slice cut into quarters
  • 1 large tomato — cut into 1/2-inch wedges
  • 1 small red bell pepper — cut into chunks
  • 1/2 cup cilantro or parsley — chopped
  • 3/4 cup Pace Picante Sauce
  • 1/3 cup creamy garlic salad dressing
  • 1/4 teaspoon salt — Optional
  • additional Pace Picante Sauce– Optional
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Combine the Shirataki Noodles, turkey, zucchini, tomato, red bell pepper, and cilantro in a large bowl.
  3. Combine the picante sauce, dressing and salt in a small bowl, mixing well to blend.
  4. Pour the dressing over the Shirataki Noodles mixture and toss gently to coat all of the ingredients.
  5. Refrigerate.
  6. Serve with additional picante sauce, if desired.
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