Singapore Shirataki Noodles

Recipe: Singapore Shirataki Noodles

Ingredients

  • 8 ounce package Shirataki Noodles
  • 2 skinless boneless chicken breast
  • 2 green onions
  • 2 carrots
  • 1 red pepper
  • 2 tablespoons of lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon water
  • 2 tablespoon vegetable oil
  • 1 teaspoon bottled chopped garlic or 1 minced clove
  • 1 teaspoon bottled chopped ginger or finely grated fresh
  • 2 teaspoon yellow curry powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon chopped fresh coriander (optional)

Instructions

  1. Drain and rinse Shirataki noodles and set them aside
  2. Cut chicken in half lengthwise and slice them into thin strips
  3. Slice onions into 1 inch pieces
  4. Slice carrots into thin julienne strips
  5. In a small bowl stir lime juice, soy sauce, water, and oil. set aside
  6. Heat 1 tablespoon oil in wok over medium heat add chicken and stir fry until cooked
  7. Add carrot, pepper, onions,  garlic and ginger
  8. Sprinkle with curry powder and salt
  9. Add noodles then pour in lime mixture
  10. Stir often until noodles turn yellow
  11. Remove from heat and stir in coriander

Super Tuna Shirataki Noodle

Recipe: Super Tuna Shirataki Noodle

Ingredients

  • 2 – 8 ounce packages Shirataki penne pasta or egg noodles
  • 1 can cream of mushroom soup
  • 2 cans tuna, drained
  • 1 cup skim milk
  • 1 teaspoon celery seeds
  • 1/4 teaspoon dried mustard
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon paprika
  • 1 cup cornflake crumbs
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons bouquet garni or italian seasoning
  • salt
  • pepper
  • 1 tablespoon butter

Instructions

  1. Preheat oven to 375 degrees F.
  2. Rinse and drain Shirataki Noodles
  3. In baking dish combine tuna, soup, skim milk, celery seed, mustard, garlic, cayenne pepper, and paprika.
  4. Add salt and pepper if you like.
  5. Mix well and add noodles in thirds untill blended well.
  6. In a separate dish combine crumbs, bouquet garni, cheese, butter.
  7. Mix until you can make a ‘crumb topping’.
  8. Sprinkle over top.
  9. Bake for 30 to 45 minutes, or untill topping is crispy.

Number of servings (yield): 6

Fried Shirataki Noodles

Recipe: Fried Shirataki Noodles

Ingredients

  • 1 – 8 ounce package Shirataki Noodles
  • 4 ounce carton Italian style bread crumbs
  • 1 stick unsalted butter
  • pepper to taste

Instructions

  1. Drain and rinse Shirataki Noodles under hot water and add 2 tablespoons the of butter, stir to melt.
  2. Season with pepper.
  3. Sprinkle about half of bread crumbs over noodles, shake to mix.
  4. Melt 2 tablespoons of the butter in fry pan on medium high.
  5. Toss in noodles fry for about 5 minutes.
  6. Add last of butter, turn noodles and add rest of bread crumbs.
  7. Cook another 10 minutes turning and stirring the noodles to brown evenly.

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