Shirataki Noodle Recipes » asparagas http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shirataki Noodles and Veggie Salad http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-veggie-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-veggie-salad/#comments Sun, 11 Oct 2009 14:15:19 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=248 Recipe type: Salads,Vegetarian Prep time: 10 mins Total time: 10 mins Ingredients 1/2 pound Shirataki Noodles 1 can artichoke hearts 1 carrot thinly sliced broccoli florets — (or asparagus) 1 red onion — sliced into strips 3 green onions — sliced thinly Parmesan cheese 1 clove garlic Salt more ยป]]>
Shirataki Noodles and Veggie Salad
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Recipe type: Salads,Vegetarian
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1/2 pound Shirataki Noodles
  • 1 can artichoke hearts
  • 1 carrot thinly sliced
  • broccoli florets — (or asparagus)
  • 1 red onion — sliced into strips
  • 3 green onions — sliced thinly
  • Parmesan cheese
  • 1 clove garlic
  • Salt And Pepper
  • 1 teaspoon mustard
  • 1/3 cup balsamic vinegar
  • 2/3 cup olive oil
  • basil
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Drain and rinse the artichoke hearts and cut them into quarters. Add Shirataki Noodles and the remaining salad makings (except the parmesan) and toss with the dressing.
  3. Give it a generous sprinkling of parmesan and refrigerate.
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