Gluten Free Chicken Artichoke and Tofu Shirataki Noodles Casserole

Gluten Free Chicken Artichoke and Tofu Shirataki Noodles Casserole
Recipe type: Chicken Dishes, Gluten Free Recipes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound boneless skinless chicken breasts cut into 1 inch strips
  • 1 cup sliced mushrooms
  • 2 cloves garlic (or more if you like it)
  • 2 tablespoons butter
  • 1 jar marinated artichokes, drained
  • 2 tablespoons flour
  • 1 can chicken broth
  • 1 pound package Tofu Shirataki Noodles
Instructions
  1. Preheat oven to 350 degrees.
  2. Drain and rinse Tofu Shirataki Noodles under warm water.Pat dry with paper towels and set aside.
  3. Melt the butter in a skillet, add chicken and brown on all sides.
  4. Add garlic and mushrooms and saute for about 5 minutes, until flavors meld.
  5. Place chicken in casserole, and top with artichokes.
  6. Mix the flour with a small amount of the broth, stirring to eliminate lumps, then place in skillet and mix in the rest of the broth, while cooking over medium heat.
  7. Cook and stir until slightly thickened; pour over chicken and veggies.
  8. Place in oven and bake for 30-45 minutes, or until hot and bubbly.
  9. Serve over a nice pile of Tofu Shirataki Noodles.

Creamy Italian Sausage with Shirataki Fettucine Noodles

Creamy Italian Sausage with Shirataki Fettucine Noodles
Recipe type: Pork
Prep time: 
Cook time: 
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Ingredients
  • 16 ounces Shirataki Fettucine Noodles
  • ¾ pound bulk Italian sausage
  • 4½ teaspoons olive oil
  • 1½ teaspoons butter or margarine
  • ¾ cup red pepper
  • ½ cup onion, chopped
  • ½ cup dry white wine or chicken broth
  • 2 cups heavy whipping cream
  • ½ cup grated Romano cheese
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon chopped fresh parsley
Instructions
  1. In a large skillet, cook sausage in oil and butter over medium heat for 5 minutes.
  2. Add red pepper and onion: cook and stir until vegetables are tender and sausage is no longer pink.
  3. Add wine or broth: cook for 2 minutes.
  4. Add the cream , cheese , salt and pepper. Bring to a boil.
  5. Reduce heat : cook over low heat for 8 to 10 minutes, stirring occasionally.
  6. Drain and rinse the Shirataki Fettucine under warm water. The noodles will warm under the warm water.
  7. In a large bowl combine sausage mixture and noodles.
  8. Before serving, sprinkle with parsley.

Fried Shirataki Noodles

Fried Shirataki Noodles
Recipe type: Vegetarian
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 - 8 ounce package Shirataki Noodles
  • 4 ounce carton Italian style bread crumbs
  • 1 stick unsalted butter
  • pepper to taste
Instructions
  1. Drain and rinse Shirataki Noodles under hot water and add 2 tablespoons the of butter, stir to melt.
  2. Season with pepper.
  3. Sprinkle about half of bread crumbs over noodles, shake to mix.
  4. Melt 2 tablespoons of the butter in fry pan on medium high.
  5. Toss in noodles fry for about 5 minutes.
  6. Add last of butter, turn noodles and add rest of bread crumbs.
  7. Cook another 10 minutes turning and stirring the noodles to brown evenly.