Citrus Pork with Fettuccine Shirataki

Citrus Pork with Fettuccine Shirataki
Recipe type: Pork
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 teaspoon ground cumin
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • ½ pound boneless pork loin, cut into 2x1/2-inch strips
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • ½ cup orange juice
  • 2 tablespoons cider vinegar
  • ½ tablespoon brown sugar
  • 2 medium carrots, sliced
  • 1 tablespoon corn starch
  • ½ cup sliced green onions
  • 1 package Fettuccine Shirataki
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. In a small bowl combine cumin, salt and pepper. Add pork; toss to coat.
  3. In a large skillet heat oil over medium high heat. Add the pork and garlic. Sauté for 2 minutes or until browned.
  4. In a small bowl blend the broth, orange juice, vinegar, and brown sugar. Reserve ¼ cup of the broth mixture. Pour all but the reserved broth mixture into the skillet with the pork and garlic.
  5. Add the carrots. Bring to a boil and reduce the heat to medium. Cook 7-8 minutes.
  6. Blend corn starch into reserved broth mixture. Stirring constantly, pour the corn starch mixture into the skillet to thicken the sauce. Add the green onions. Bring to a boil and simmer for 1 more minute.
  7. Toss with the Fettuccine Shirataki. Serve immediately.

 

Slow Cooker Golden Chicken with Shirataki Noodles

 

Slow Cooker Golden Chicken with Shirataki Noodles
Recipe type: Chicken Dishes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 can (10¾ ounces each) Condensed Cream of Chicken Soup
  • ½ cup water
  • ¼ cup lemon juice
  • 1 tablespoon Dijon-style mustard
  • 1½ teaspoon garlic powder
  • 8 large carrots , thickly sliced (about 6 cups)
  • 8 skinless, boneless chicken breast half (about 2 pounds)
  • 1 pound package Shirataki Noodles
  • Chopped fresh parsley
Instructions
  1. Stir the soup, water, lemon juice, mustard, garlic powder and carrots in a 3½-quart slow cooker.
  2. Add the chicken and turn to coat.
  3. Cover and cook on LOW for 7 to 8 hours or until the chicken is cooked through.
  4. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  5. Serve with the Shirataki Noodles.
  6. Sprinkle with the parsley.

 

 

 

Gluten Free Mexican Shirataki Casserole

Gluten Free Mexican Shirataki Casserole
Recipe type: Casseroles, Gluten Free Recipes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound Shirataki Penne Pasta
  • 1 cup uncooked lentils
  • 1 28 ounce can enchilada sauce
  • 4½ cups water
  • 1 cup carrots
  • 1 cup celery
  • 1 cup onions
  • 1 cup bell peppers
  • 1 can green chilis
  • 1 cup spinach
  • 1 tablespoon olive oil
  • 4 ounces soft goat cheese
  • black olives to garnish
Instructions
  1. Rinse and drain the Shiratki Noodles under warm water. Pat dry with paper towels.
  2. In a sauce pan put lentils, can of enchilada sauce & water. Bring to boil & then simmer until cooked. About 45-60 minutes.
  3. While the lentil mix is cooking, cut up veggies and saute until soft.
  4. In the casserole dish layer noodles, veggies and chunks of cheese.
  5. Continue layering and then top with olive garnish.
  6. Bake 60 minutes at 350 degrees.
  7. Let sit 10-15 minutes before serving.