Crab and Fettuccine Shirataki

Crab and Fettuccine Shirataki
Recipe type: Seafood
Prep time: 
Total time: 
 
Ingredients
  • 1 pound (2-8 ounce packages) Fettuccine Shirataki
  • ¼ cup bottled teriyaki sauce
  • 3 tablespoon fresh lemon juice
  • 2 tablespoon vegetable oil
  • ½ teaspoon grated fresh ginger
  • ¼ teaspoon crushed red pepper
  • 8 ounces flaked imitation crab meat
  • 8 ounces green cabbage, coarsely shredded, (4 cups)
  • 1 cup shredded carrots
  • ⅓ cup sliced scallions
  • ⅓ cup cilantro leaves
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Whisk dressing ingredients in a large serving bowl until blended.
  3. Add rinsed and drained Fettuccine Shirataki, the imitation crab meat and remaining ingredients.
  4. Toss gently to mix and coat.

Shirataki Noodles and Vegetable Salad

Recipe: Shirataki Noodles and Vegetable Salad
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • 4 (8 ounce) packages Shiritaki Noodles
  • 6 green onions -- thinly sliced
  • 2 small zucchini -- thinly sliced
  • 2 cups frozen broccoli and cauliflower,thawed and drained
  • 1½ cups thinly sliced carrots -- parboiled
  • 1 cup thinly sliced celery
  • ½ cup frozen peas -- thawed
  • 2 (1/4 ounce) can sliced ripe -- olives, drained
  • 1 (6 ounce) jar marinated artichoke hearts,drained and quartered
  • DRESSING:
  • ½ cup mayonnaise
  • ½ cup bottled Italian salad dressing
  • ½ cup sour cream
  • 1 tablespoon prepared mustard
  • ½ teaspoon dried Italian seasoning
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. In a large bowl, combine Shirataki Noodles, onions, zucchini, broccoli and cauliflower, carrots, celery, peas, olives and artichoke hearts.
  3. In a small bowl, combine dressing ingredients; mix well.
  4. Pour over Shirataki Noodles and vegetables and toss.
  5. Cover and refrigerate for at least 1 hour.

Shirataki Noodles & Tropical Island Chicken

Shirataki Noodles and Tropical Island Chicken
Recipe type: Chicken Dishes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 (8 ounce) packages of Shirataki Noodles : fettuccine or noodle shaped
  • 2 tablespoons vegetable oil
  • 8 ounces boneless chicken breasts, cut into bite-sized pieces
  • ½ cup EACH onions, green peppers, and carrots, cut into bite-sized pieces
  • ½ cup canned pineapple chunks, drained
  • ⅓ cup prepared sweet & sour sauce
Instructions
  1. Prepare Shirataki noodles according to package directions.
  2. Cut noodles into 3 to 4-inch lengths.
  3. In a non-stick skillet, toss noodles over medium-high heat until dry. Set aside.
  4. Heat oil in skillet. Add chicken, stir-fry 2 minutes.
  5. Add vegetables, stir-fry 3 to 4 minutes.
  6. Stir in noodles, stir-fry 2 minutes.
  7. Add pineapple and sauce, simmer 3 minutes.
  8. Serve.
  9. VARIATION: 1 (14 oz) package Tofu Firm, cut in cubes, instead of chicken.
Notes
1 (14 ounce) package Tofu Firm, cut in cubes, instead of chicken.