Shirataki Noodle Recipes » celery http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Curry Chicken and Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/11/curry-chicken-and-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/11/curry-chicken-and-macaroni-shirataki-salad/#comments Sun, 27 Nov 2011 15:17:00 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=718 Recipe type: Chicken Dishes, Salads Prep time: 20 mins Total time: 20 mins Ingredients 1 package Macaroni Shirataki 1 large roasted chicken, cut into 1 inch cubes 1/2 cup chopped celery 1 (8-ounce) can sliced or chopped water chestnuts, drained 2 cups seedless red grapes, halved 1 more »]]>
Curry Chicken and Macaroni Shirataki Salad
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Recipe type: Chicken Dishes, Salads
Prep time: 20 mins
Total time: 20 mins
Ingredients
  • 1 package Macaroni Shirataki
  • 1 large roasted chicken, cut into 1 inch cubes
  • 1/2 cup chopped celery
  • 1 (8-ounce) can sliced or chopped water chestnuts, drained
  • 2 cups seedless red grapes, halved
  • 1 (2-ounce) package slivered almonds
  • Dressing:
  • 1 cup mayonnaise
  • 1 tablespoon soy sauce
  • 1 tablespoon fresh lemon juice
  • 1 1/2 teaspoons curry powder
  • 1 tablespoon prepared mango chutney
  • Salt
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Gently combine the chicken, celery, water chestnuts, grapes,Macaroni Shirataki and almonds in a large glass bowl.
  3. Combine the dressing ingredients and mix well.
  4. Add to the chicken mixture and stir gently to combine.
  5. Season with salt, to taste.
]]> http://shirataki-noodles.recipesilove.com/2011/11/curry-chicken-and-macaroni-shirataki-salad/feed/ 0 Asian Chicken and Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/11/asian-chicken-and-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/11/asian-chicken-and-macaroni-shirataki-salad/#comments Wed, 23 Nov 2011 15:07:16 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=714 Recipe type: Chicken dishes, Salads Prep time: 15 mins Total time: 15 mins Ingredients 1 package Macaroni Shirataki 4 cooked skinless boneless chicken breasts, diced 1 1/4 cups bean sprouts 1 1/2 cups snow peas 1/4 cup chopped scallions 1/4 cup vegetable oil 5 teaspoons soy sauce more »]]>
Asian Chicken and Macaroni Shirataki Salad
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Recipe type: Chicken dishes, Salads
Prep time: 15 mins
Total time: 15 mins
Ingredients
  • 1 package Macaroni Shirataki
  • 4 cooked skinless boneless chicken breasts, diced
  • 1 1/4 cups bean sprouts
  • 1 1/2 cups snow peas
  • 1/4 cup chopped scallions
  • 1/4 cup vegetable oil
  • 5 teaspoons soy sauce
  • 1 teaspoon ground ginger
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/8 teaspoon sugar
  • 1/4 cup diced celery
  • 1 (8-ounce) can sliced water chestnuts, drained
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Combine the chicken, bean sprouts, snow peas,Macaroni Shirataki and scallions.
  3. Make a dressing using the oil, soy sauce, ginger, salt, pepper, and sugar.
  4. Add to the chicken mixture.
  5. Add the celery and water chestnuts and mix well.
  6. Serve chilled.
]]> http://shirataki-noodles.recipesilove.com/2011/11/asian-chicken-and-macaroni-shirataki-salad/feed/ 0 Shrimp Gumbo with Angel Hair Shirataki http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/ http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/#comments Sun, 13 Nov 2011 15:38:08 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=702 Recipe type: Seafood Prep time: 1 hour Cook time: 2 hours 30 mins Total time: 3 hours 30 mins Ingredients 1 package Angel Hair Shirataki 4 ounces vegetable oil 4 ounces all-purpose flour 1 1/2 pounds raw, whole, head-on medium-sized (31-50 count) shrimp 2 quarts water 1 more »]]>

Shrimp Gumbo with Angel Hair Shirataki
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Recipe type: Seafood
Prep time: 1 hour
Cook time: 2 hours 30 mins
Total time: 3 hours 30 mins
Ingredients
  • 1 package Angel Hair Shirataki
  • 4 ounces vegetable oil
  • 4 ounces all-purpose flour
  • 1 1/2 pounds raw, whole, head-on medium-sized (31-50 count) shrimp
  • 2 quarts water
  • 1 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced green peppers
  • 2 tablespoons minced garlic
  • 1/2 cup peeled, seeded and chopped tomato
  • 1 tablespoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme, chopped
  • 1/4 teaspoon cayenne pepper
  • 2 bay leaves
  • 1/2 pound andouille sausage, cut into 1/4-inch pieces and browned
  • 1 tablespoon file powder
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Preheat the oven to 350 degrees F.
  3. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine. Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
  4. While the roux is baking, de-head, peel and devein the shrimp. Place the shrimp in a bowl and set in the refrigerator.
  5. Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart. Remove from the heat and strain the liquid into a container, discarding the solids.
  6. Once the roux is done, carefully remove it from the oven and set over medium-high heat.
  7. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent.
  8. Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine.
  9. Gradually add the shrimp broth while whisking continually.
  10. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine.
  11. Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving.
  12. Serve over the Angel Hair Shirataki.
  13. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  14. Preheat the oven to 350 degrees F.
  15. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine.
  16. Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
  17. While the roux is baking, de-head, peel and devein the shrimp. Place the shrimp in a bowl and set in the refrigerator.
  18. Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil.
  19. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart. Remove from the heat and strain the liquid into a container, discarding the solids.
  20. Once the roux is done, carefully remove it from the oven and set over medium-high heat.
  21. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent.
  22. Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine.
  23. Gradually add the shrimp broth while whisking continually.
  24. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine.
  25. Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving.
  26. Serve over the Angel Hair Shirataki.

 

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/feed/ 0 Smoked Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/10/smoked-salmon-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/10/smoked-salmon-macaroni-shirataki-salad/#comments Sat, 15 Oct 2011 14:46:15 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=650 Recipe type: Salads Prep time: 10 mins Total time: 10 mins Ingredients 1 package Macaroni Shirataki Olive oil 1 to 2 tablespoons mayonnaise 4 ounce smoked salmon, shredded 1/2 cup finely chopped orange or yellow bell pepper 1/2 cup finely chopped celery 1/4 cup chopped green onions 1 more »]]>
Smoked Salmon Macaroni Shirataki Salad
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Recipe type: Salads
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Olive oil
  • 1 to 2 tablespoons mayonnaise
  • 4 ounce smoked salmon, shredded
  • 1/2 cup finely chopped orange or yellow bell pepper
  • 1/2 cup finely chopped celery
  • 1/4 cup chopped green onions
  • 1 teaspoon salt
  • Freshly ground pepper
  • Pinch of dried dill
  • 1 tablespoon lemon juice
Instructions
  1. Drain and rinse Macaroni Shirataki very well. Place on paper towels to dry.
  2. Stir together all of the ingredients, adjusting the amounts of mayonnaise, lemon juice, salt, and pepper to taste.
  3. Serve chilled or at room temperature.
Notes

I usually double this recipe, but it is easily halved also.

 

]]> http://shirataki-noodles.recipesilove.com/2011/10/smoked-salmon-macaroni-shirataki-salad/feed/ 0 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/ http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/#comments Sun, 09 Oct 2011 15:16:41 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=636 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 2 hours
Total time: 2 hours 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

]]> http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/feed/ 0 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/#comments Fri, 09 Sep 2011 15:06:17 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=633 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 1 hour
Total time: 1 hour 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/feed/ 0 Gluten Free Mexican Shirataki Casserole http://shirataki-noodles.recipesilove.com/2011/02/gluten-free-mexican-shirataki-caserole/ http://shirataki-noodles.recipesilove.com/2011/02/gluten-free-mexican-shirataki-caserole/#comments Sat, 12 Feb 2011 20:02:31 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=500 Recipe type: Casseroles, Gluten Free Recipes Prep time: 15 mins Cook time: 2 hours Total time: 2 hours 15 mins Ingredients 1 pound Shirataki Penne Pasta 1 cup uncooked lentils 1 28 ounce can enchilada sauce 4 1/2 cups water 1 cup carrots 1 cup celery 1 cup more »]]>
Gluten Free Mexican Shirataki Casserole
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Recipe type: Casseroles, Gluten Free Recipes
Prep time: 15 mins
Cook time: 2 hours
Total time: 2 hours 15 mins
Ingredients
  • 1 pound Shirataki Penne Pasta
  • 1 cup uncooked lentils
  • 1 28 ounce can enchilada sauce
  • 4 1/2 cups water
  • 1 cup carrots
  • 1 cup celery
  • 1 cup onions
  • 1 cup bell peppers
  • 1 can green chilis
  • 1 cup spinach
  • 1 tablespoon olive oil
  • 4 ounces soft goat cheese
  • black olives to garnish
Instructions
  1. Rinse and drain the Shiratki Noodles under warm water. Pat dry with paper towels.
  2. In a sauce pan put lentils, can of enchilada sauce & water. Bring to boil & then simmer until cooked. About 45-60 minutes.
  3. While the lentil mix is cooking, cut up veggies and saute until soft.
  4. In the casserole dish layer noodles, veggies and chunks of cheese.
  5. Continue layering and then top with olive garnish.
  6. Bake 60 minutes at 350 degrees.
  7. Let sit 10-15 minutes before serving.
]]> http://shirataki-noodles.recipesilove.com/2011/02/gluten-free-mexican-shirataki-caserole/feed/ 0 Shirataki Mac and Cheese Italian Style http://shirataki-noodles.recipesilove.com/2011/01/shirataki-mac-and-cheese-italian-style/ http://shirataki-noodles.recipesilove.com/2011/01/shirataki-mac-and-cheese-italian-style/#comments Sun, 16 Jan 2011 21:24:52 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=412 Recipe type: Casseroles,Side Dish Prep time: 20 mins Cook time: 45 mins Total time: 1 hour 5 mins Ingredients 1 pound package Shirataki Noodles 3/4 cup chopped onion 1/4 cup celery 1/4 cup chopped green pepper 2 teaspoons olive oil 1 cup meatless spaghetti sauce 1/2 teaspoon more »]]>
Shirataki Mac and Cheese Italian Style
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Recipe type: Casseroles,Side Dish
Prep time: 20 mins
Cook time: 45 mins
Total time: 1 hour 5 mins
Ingredients
  • 1 pound package Shirataki Noodles
  • 3/4 cup chopped onion
  • 1/4 cup celery
  • 1/4 cup chopped green pepper
  • 2 teaspoons olive oil
  • 1 cup meatless spaghetti sauce
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon cayenne pepper
  • 2 cups fat free milk
  • 1- 1/2 cups shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 plum tomatoes seeded and sliced
Instructions
  1. Prepare the Shirataki Noodles by rinsing them under warm water thoroughly. Cut the noodles with a pair of kitchen shears into about an inch and half strips. Place on paper towels to dry.
  2. In a large non stick skillet, saute onion , celery, and green pepper in oil till tender.
  3. Stir in spaghetti sauce , basil and oregano. Bring to a boil.
  4. Reduce heat: simmer , uncovered for about 5 minutes.
  5. Stir Shirataki Noodles into sauce.
  6. Transfer to a 2 quart baking dish coated with non stick spray.
  7. In a sauce pan , combine the flour, salt nutmeg and cayenne. Gradually stir in milk until smooth.
  8. Bring to a boil over medium heat , cook and stir until thickened, about 2 minutes.
  9. Reduce heat and stir in cheddar and mozzarella cheeses until melted.
  10. Pour over noodle mixture.
  11. Top with Parmesan cheese and sliced tomatoes.
  12. Bake, uncovered at 350 degrees for 25 to 30 minutes or until bubbly and golden brown.
  13. Let the dish sand for at least 5 minutes before serving.
]]> http://shirataki-noodles.recipesilove.com/2011/01/shirataki-mac-and-cheese-italian-style/feed/ 0 Shirataki Noodle Soup http://shirataki-noodles.recipesilove.com/2009/12/shirataki-noodle-soup/ http://shirataki-noodles.recipesilove.com/2009/12/shirataki-noodle-soup/#comments Wed, 09 Dec 2009 11:16:20 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=381 Recipe type: Soups Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients 1-8 ounce package Shirataki Spaghetti 2 1/2 cups fat free chicken broth 1/2 cup diced carrots 1/2 cup diced celery 1/2 cup chopped onion Instructions Place all ingredients except shirataki noodles in a pot. more »]]>
Shirataki Noodle Soup
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Recipe type: Soups
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Ingredients
  • 1-8 ounce package Shirataki Spaghetti
  • 2 1/2 cups fat free chicken broth
  • 1/2 cup diced carrots
  • 1/2 cup diced celery
  • 1/2 cup chopped onion
Instructions
  1. Place all ingredients except shirataki noodles in a pot.
  2. Bring to a boil and then reduced heat to low cover and simmer for 15 minutes.
  3. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  4. Once soup has simmered for 15 minutes stir in noodles till mixed well.
  5. Add salt and pepper to taste.
]]> http://shirataki-noodles.recipesilove.com/2009/12/shirataki-noodle-soup/feed/ 0 Pot Roast With Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/12/pot-roast-with-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2009/12/pot-roast-with-shirataki-noodles/#comments Thu, 03 Dec 2009 11:25:41 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=351 Recipe type: Beef Prep time: 5 mins Cook time: 5 hours Total time: 5 hours 5 mins Ingredients 2-2½ pounds beef chuck pot roast 1 tablespoon cooking oil 2 medium carrots, coarsely chopped 2 ribs celery, sliced (1 cup) 1 medium onion, sliced 1 teaspoon bottled minced garlic more »]]>
Pot Roast With Shirataki Noodles
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Recipe type: Beef
Prep time: 5 mins
Cook time: 5 hours
Total time: 5 hours 5 mins
Ingredients
  • 2-2½ pounds beef chuck pot roast
  • 1 tablespoon cooking oil
  • 2 medium carrots, coarsely chopped
  • 2 ribs celery, sliced (1 cup)
  • 1 medium onion, sliced
  • 1 teaspoon bottled minced garlic
  • 1 tablespoon Quick-cooking tapioca
  • 1 – 14 1/2 ounce can Italian-style stewed tomatoes
  • 1 – 6 oounce can Italian-style tomato paste
  • 1 tablespoon brown sugar
  • 1/4 teaspoon pepper
  • 1 bay leaf
  • 8 ounce package Shirataki Noodles
Instructions
  1. Trim fat from pot roast. Cut roast, if necessary, to fit into a 3½ or 4-quart crock pot.
  2. Heat oil in a large skillet. Cook roast in hot oil until brown on all sides. Drain off fat.
  3. Meanwhile, place carrots, celery, onion, and garlic in cooker. Sprinkle tapioca over vegetables.
  4. Place roast on top of vegetables.
  5. Combine the undrained tomatoes, the tomato paste, brown sugar, salt, pepper, and bay leaf in a medium bowl. Pour over roast.
  6. Cover and cook on low for 10 to 12 hours (high 4 to 5 hours).
  7. Discard bay leaf. Skim off fat.
  8. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  9. Serve meat and vegetables with noodles.
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