Shirataki Noodle Recipes » cherry tomatoes http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shirataki Noodles with Bacon and Basil http://shirataki-noodles.recipesilove.com/2011/06/shiratki-noodles-with-bacon-and-basil/ http://shirataki-noodles.recipesilove.com/2011/06/shiratki-noodles-with-bacon-and-basil/#comments Sun, 12 Jun 2011 20:00:16 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=527 Recipe type: Pork, Salads Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Ingredients 1 pound package ShiratakI Noodles 1/4 cup olive oil 6 garlic cloves, chopped 4 ounces bacon, chopped 1/4 teaspoon dried crushed red pepper 1 1/2 pounds cherry tomatoes 3 tablespoons more »]]>
Shirataki Noodles with Bacon and Basil
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Recipe type: Pork, Salads
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Ingredients
  • 1 pound package ShiratakI Noodles
  • 1/4 cup olive oil
  • 6 garlic cloves, chopped
  • 4 ounces bacon, chopped
  • 1/4 teaspoon dried crushed red pepper
  • 1 1/2 pounds cherry tomatoes
  • 3 tablespoons shredded basil
  • 1 1/4 cups grated Parmesan cheese, divided
  • 1 small can of chicken broth
  • salt and freshly ground pepper to taste
Instructions
  1. Rinse Shirataki Noodles very well under warm water. Drain on paper towels until ready to use.
  2. Meanwhile, heat oil in large skillet over medium-high heat. Add garlic; stir 30 seconds. Add bacon and crushed red pepper; sauté until bacon is crisp, about 4 minutes.
  3. Add tomatoes; sauté until soft, about 4 minutes.
  4. Into a large pot, transfer tomato mixture and pasta.
  5. Add 3/4 cup cheese and 2 tablespoons basil. Toss over medium heat until cheese melts and sauce coats pasta, adding chicken stock by 1/4 cupfuls if dry.
  6. Season with salt and pepper.
  7. Transfer to bowl. Sprinkle with remaining tablespoon of basil.
  8. Serve remaining cheese alongside.

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/06/shiratki-noodles-with-bacon-and-basil/feed/ 0 Confetti and Shirataki Fettucine Salad http://shirataki-noodles.recipesilove.com/2011/02/confetti-and-shirataki-fettucine-salad/ http://shirataki-noodles.recipesilove.com/2011/02/confetti-and-shirataki-fettucine-salad/#comments Fri, 04 Feb 2011 20:15:52 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=473 Recipe type: Salads,Vegan Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 1 16 ounce package Shirataki Fettucine 2 carrots, chopped (1/2 cup) 1/2 cup fresh peas 1 bunch broccoli florets (1/2 cup) 1 pound fresh asparagus 1 red bell pepper, chopped (1/2 cup) more »]]>
Confetti and Shirataki Fettucine Salad
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Recipe type: Salads,Vegan
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Ingredients
  • 1 16 ounce package Shirataki Fettucine
  • 2 carrots, chopped (1/2 cup)
  • 1/2 cup fresh peas
  • 1 bunch broccoli florets (1/2 cup)
  • 1 pound fresh asparagus
  • 1 red bell pepper, chopped (1/2 cup)
  • 3 red radishes, sliced
  • 8 ounces baby spinach leaves, washed
  • 1 pint cherry tomatoes, halved
  • 1 small bunch green onions, sliced (1/2 cup)
  • fat free dressing of your choice–there are plenty of fat free vegan dressing recipes
Instructions
  1. Rinse and drain the Shiratki Noodles under warm water. Pat dry with paper towels. Set aside.
  2. Bring 2 inches of water to a boil in a saucepan.
  3. Place carrots in water and lightly blanch in water for 1 minute, or until bright orange. Remove with slotted spoon and place in large mixing bowl.
  4. Repeat blanching process with peas.
  5. Add peas to mixing bowl.
  6. Blanch broccoli, remove from water and place on cutting board. Chop and add to mixing bowl.
  7. Blanch asparagus, remove from water, place on cutting board and cut into 1 inch pieces.
  8. Add to mixing bowl.
  9. Add Shirataki Fettucine to mixing bowl.
  10. Mix gently with blanched vegetables.
  11. Add bell pepper and radishes.
  12. Toss to mix.
  13. Add dressing to salad and toss gently.
  14. Place one fourth of the spinach leaves on each serving plate.
  15. Top with pasta salad and garnish each salad with tomatoes and green onions.
]]> http://shirataki-noodles.recipesilove.com/2011/02/confetti-and-shirataki-fettucine-salad/feed/ 0 Roast Beef with Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/10/roast-beef-with-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2009/10/roast-beef-with-shirataki-noodles/#comments Sun, 11 Oct 2009 14:01:48 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=246 Recipe type: Beef Prep time: 1 hour 15 mins Total time: 1 hour 15 mins Ingredients 1 pound Shirataki Noodles 8 ounces roast beef, cooked — sliced in strips 1 cup celery — sliced1/4″ thick 1 cup cherry tomatoes — halved 1/2 cup red onion — sliced 1/4 more »]]>
Roast Beef with Shirataki Noodles
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Recipe type: Beef
Prep time: 1 hour 15 mins
Total time: 1 hour 15 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 8 ounces roast beef, cooked — sliced in strips
  • 1 cup celery — sliced1/4″ thick
  • 1 cup cherry tomatoes — halved
  • 1/2 cup red onion — sliced 1/4 inch thick
  • 1 cup plain yogurt
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 cup fresh parsley — chopped
  • 1/4 cup fresh tarragon — chopped
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In a large bowl, stir together beef, celery, tomatoes and red onions (separated into rings). Stir into Shirataki Noodles. Refrigerate at least one hour.
  3. In another bowl, stir together yogurt , mayo or salad dressing, parsley, chives, tarragon, salt and pepper. Cover and refrigerate at least 1 hour.
  4. Pour dressing over the entire salad and serve in a large bowl.
]]> http://shirataki-noodles.recipesilove.com/2009/10/roast-beef-with-shirataki-noodles/feed/ 0 Shirataki Noodles,Provalone and Pepperoni Salad http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodlesprovalone-and-pepperoni-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodlesprovalone-and-pepperoni-salad/#comments Fri, 02 Oct 2009 00:29:09 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=210 Recipe type: Salads Prep time: 10 mins Total time: 10 mins Ingredients 1 pound package Shirataki Noodles 3 ounces sliced pepperoni 4 ounces sliced Provolone cheese 12 cherry tomatoes, halved 1/2 cup grated Parmesan cheese 1/2 cup italian salad dressing 1 teaspoon italian seasoning 1/2 teaspoon minced more »]]>
Shirataki Noodles Provalone and Pepperoni Salad
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Recipe type: Salads
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound package Shirataki Noodles
  • 3 ounces sliced pepperoni
  • 4 ounces sliced Provolone cheese
  • 12 cherry tomatoes, halved
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup italian salad dressing
  • 1 teaspoon italian seasoning
  • 1/2 teaspoon minced garlic
  • 1 green bell pepper sliced into rings
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Cut pepperoni slices into fourths and slice the Provolone cheese into matchstick-size pieces.
  3. Place in a large bowl.
  4. Add cherry tomatoes, Parmesan cheese, italian dressing, italian seasoning and garlic.
  5. Add noodles to cheese mixture and mix well.
  6. Garnish with green pepper rings.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodlesprovalone-and-pepperoni-salad/feed/ 0 Shirataki Noodles w/ Spinach Sauce Salad http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-spinach-sauce-salad/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-spinach-sauce-salad/#comments Mon, 28 Sep 2009 13:35:08 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=196 Recipe type: Salads Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 1 pound fresh spinach 1 cup fresh basil leaves 2 gloves garlic 1/2 cup lite soy milk 1/2 cup non-fat italian dressing 1/4 cup more »]]>
Shirataki Noodles with Spinach Sauce Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 1 pound fresh spinach
  • 1 cup fresh basil leaves
  • 2 gloves garlic
  • 1/2 cup lite soy milk
  • 1/2 cup non-fat italian dressing
  • 1/4 cup parsley — chopped
  • 3 tablespoons onion powder
  • 2 tablespoons soy sauce
  • 1 cup mushrooms — sliced
  • 1 cup carrots — diced
  • 1 cup cucumbers — diced
  • 1 cup cherry tomatoes — halved
  • 1/2 cup yellow or green pepper halved (or both)
Instructions
  1. Trim and wash spinach, place in saucepan with some water clinging to the leaves. Cover and cook over medium heat until wilted, about 2-3 minutes.
  2. Drain off water. set aside.
  3. Drain and rinse Shritaki Noodles in warm water. Place on paper towels to dry and set aside.
  4. Place next 7 ingredients in a blender jar. Add spinach and process until smooth.
  5. Place next 5 ingredients and Shirataki Noodles in a large bowl.
  6. Add blended dressing and toss to mix.
]]> http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-spinach-sauce-salad/feed/ 0 Shirataki Noodles with Tomatoes and Black Olive Salad http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-tomatoes-and-black-olive-salad/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-tomatoes-and-black-olive-salad/#comments Fri, 25 Sep 2009 00:54:47 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=183 Recipe type: Salads Prep time: 3 hours Total time: 3 hours Ingredients 1 pound Shirataki Noodles 1 cup cherry tomatoes, halved 1/4 cup sliced black olives 2 tablespoon lemon juice 2 tablespoon sunflower oil garlic powder black pepper 1/2 cucumber, sliced 4 sliced radishes 2 more »]]>
Shirataki Noodles with Tomatoes and Black Olive Salad
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Recipe type: Salads
Prep time: 3 hours
Total time: 3 hours
Ingredients
  • 1 pound Shirataki Noodles
  • 1 cup cherry tomatoes, halved
  • 1/4 cup sliced black olives
  • 2 tablespoon lemon juice
  • 2 tablespoon sunflower oil
  • garlic powder
  • black pepper
  • 1/2 cucumber, sliced
  • 4 sliced radishes
  • 2 tablespoons roasted sunflower seeds
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Combine salad ingredients.
  3. Mix together dressing ingredients in jar and shake until blended.
  4. Pour over Shirataki Noodle mixture and toss lightly.
  5. Chill several hours or overnight, stirring occasionally.
  6. Sprinkle with additional sunflower seeds.
]]> http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-tomatoes-and-black-olive-salad/feed/ 0 Shirataki Noodles w/ Salmon and Lemon Dressing http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-salmon-and-lemon-dressing/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-salmon-and-lemon-dressing/#comments Thu, 24 Sep 2009 04:04:35 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=179 Recipe type: Seafood Prep time: 10 mins Total time: 10 mins Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 1 15 1/2 ounce canned Alaska salmon 1 pint cherry tomatoes – cut in half 2 cup sliced cucumber 1 cup Mozzarella cheese – cut into thin more »]]>
Shirataki Noodles with Salmon and Lemon Dressing
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Recipe type: Seafood
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 1 15 1/2 ounce canned Alaska salmon
  • 1 pint cherry tomatoes – cut in half
  • 2 cup sliced cucumber
  • 1 cup Mozzarella cheese – cut into thin strips
  • 1/2 cup chopped parsley
  • 1/4 cup grated Parmesan cheese
  • 3/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 garlic cloves — minced
  • 1/2 teaspoon dill weed
  • 1/2 teaspoon grated lemon peel
  • black pepper — to taste
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Drain and flake salmon.
  3. Toss flaked salmon with remaining ingredients in large serving bowl.
  4. Toss with Lemon Dressing and serve.
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