Grilled Chicken Caesar Salad and Shirataki Noodles

 

Grilled Chicken Caesar Salad and Shirataki Noodles
Recipe type: Chicken Dishes
Prep time: 
Cook time: 
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Ingredients
  • 1 pound boneless, skinless chicken breasts, trimmed of fat
  • 1 teaspoon canola oil
  • ¼ teaspoon salt, or to taste
  • freshly ground pepper to taste
  • 1 package Shiraki Noodles
  • 1 cup fat-free croutons
  • ½ cup Caesar Salad Dressing
  • ½ cup Parmesan curls
  • Lemon wedges
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Pat dry with paper towels.
  2. Prepare a grill or preheat broiler.
  3. Rub chicken with oil and season with salt and pepper. Grill or broil chicken until browned and no trace of pink remains in the center, 3 to 4 minutes per side.
  4. Combine Shirataki Noodles and croutons in a large bowl. Toss with Caesar Salad Dressing and divide among 4 plates.
  5. Cut chicken into ½-inch slices and fan over salad.
  6. Top with Parmesan curls.
  7. Serve immediately, with lemon wedges.

Chicken Shirataki Penne Noodle Casserole

Chicken Shirataki Penne Noodle Casserole
Recipe type: Casseroles, Chicken Dishes
Prep time: 
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Total time: 
 
Ingredients
  • 1 pound chicken breasts, cut into bite size pieces
  • 1 pound Shirataki Penne pasta
  • 1 cup sour cream
  • 1 can cream of chicken or mushroom soup
  • 1½ cups shredded cheddar cheese
Instructions
  1. Cut chicken into small pieces and brown in a skillet.
  2. Rinse and drain the Shirataki Noodles under warm water. Pat dry with paper towels. Set aside.
  3. Mix chicken, noodles, sour cream, cream soup, shredded cheddar cheese in a casserole dish.
  4. Bake at 350 degrees for an hour.

Chicken Breasts and Shirataki Fettucine

Chicken Breasts and Shirataki Fettucine
Recipe type: Casseroles, Chicken Dishes, Gluten Free Recipes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • chicken breasts (3-4)
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 can of cheddar cheese soup
  • 8 ounces of sour cream
  • 1 can of diced green chilies
  • 2 bags of shredded cheddar cheese
  • 1 bag of shredded Mozzarella cheese
  • 1 pound package Shirataki Fettucine
  • 1½ teaspoons garlic salt
  • 1 teaspoon pepper
  • 1½ teaspoons seasoning salt
  • 2 cups chicken broth
Instructions
  1. Boil chicken in water to cover.
  2. Add seasonings and cook for about a ½ hour.
  3. Cut chicken into small chunks.
  4. In a large bowl mix all of the soup (no water added), sour cream, green chilies.
  5. Add chicken chunks to mixture.
  6. Drain and rinse Shirataki Fettucine under warm water. Drain on paper towels. Cut into 1 inch pieces with a pair of scissors.
  7. In 13x9 pan. Layer the bottom of pan with Shirataki Fettucine, cover layer with chicken mixture, sprinkle both kinds of cheese. Repeat layers until pan is full (like a lasagna).
  8. Top layer with both cheeses.
  9. Bake at 350 degrees for about 40-45 minutes.