Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing

 

Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing
Recipe type: Salads, Side Dish
Prep time: 
Cook time: 
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Ingredients
Lemon Ginger Dressing
  • ¾ teaspoon Asian chili powder (or cayenne)
  • grated zest of 1 lemon
  • 1 tablespoon freshly squeezed lemon juice
  • 1 inch section of ginger, peeled and grated
  • ¼ cup rice vinegar
  • ⅓ cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon toasted sesame oil
  • 3 tablespoons olive oil
The Noodles
  • 1 package Fettuccine Shirataki
  • 7 ounces fresh mushrooms ( sliced button, sliced shitake)
  • 1½ tablespoons butter
  • 1 tablespoon minced fresh herbs (parsley, green onion, cilantro or basil)
  • 1 tablespoon sesame seeds
Instructions
  1. Make the dressing by combining all ingredients, except for the sesame oil and olive oil in a food processor or hand blender. Run the blender for a few seconds, until all ingredients are combined. With the machine running, drizzle in the oils.
  2. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  3. Heat a frying pan over high heat. Add the butter and when the butter starts bubbling, add the mushrooms. Saute the mushrooms for 2 minutes.
  4. In a large bowl, toss the Fettuccine Shirataki with the mushrooms, fresh herbs, sesame seeds and some of the dressing (to taste.)

Grilled Southwestern Shirataki Pasta Salad

 

Recipe: Grilled Southwestern Shirataki Pasta Salad
Recipe type: Beef, Salads
Prep time: 
Cook time: 
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Ingredients
  • 8 ounces Shirataki Macaroni Noodles
  • 8 oonces lean boneless sirloin steak
  • ½ teaspoon each ground cumin, salt and pepper
  • 3 medium poblano chile peppers, halved and seeded
  • 1 ear fresh corn, husked
  • 1 medium sweet onion, sliced ½ inch thick
  • Nonstick spray
  • 2 large ripe tomatoes, cut in bite-size chunks
  • 1 tablespoon olive oil
  • ¼ cup lime juice
  • ½ cup chopped cilantro
Instructions
  1. Drain Shirataki Macaroni Noodles, rinse under cold water and drain again. Pat dry with paper towels. Transfer to a large serving bowl.
  2. Heat outdoor grill. Rub steak with ¼ tsp each of the cumin, salt and pepper.
  3. Coat steak, peppers, corn and onion with nonstick spray.
  4. Grill steak 4 to 6 minutes, turning once, for medium-rare. Remove to cutting board; let stand 5 minutes.
  5. Grill peppers, corn and onion 8 to 10 minutes, turning as needed until lightly charred and tender.
  6. Cut peppers and onion into bite-size pieces and cut corn off cob; add to bowl with pasta.
  7. Slice steak thinly against the grain and add to bowl.
  8. Add remaining cumin, salt and pepper and remaining ingredients to bowl; toss to mix and coat.

 

 

Korean Beef Stir-Fry over Shirataki Noodles

 

Korean Beef Stir-Fry over Shirataki Noodles
Recipe type: Beef
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 3 tablespoons mirin*
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 tablespoon canola oil
  • 8 ounces flank steak, trimmed of fat and very thinly sliced against the grain
  • 1 tablespoon chopped garlic
  • 2 teaspoons chopped jalapeno pepper, or to taste
  • 1½ teaspoons chopped fresh ginger
  • 4 cups mung bean sprouts
  • 1 6-ounce bag baby spinach
  • ¼ cup chopped fresh cilantro
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons toasted sesame seeds , optional
  • 1 package Shirataki Noodles
Instructions
  1. Combine mirin, soy sauce and cornstarch in a small bowl.
  2. Heat oil in a large nonstick skillet over medium-high heat. Spread steak out in the pan and cook until seared on one side, about 1 minute.
  3. Add garlic, jalapeno and ginger and cook, stirring, until fragrant, about 30 seconds.
  4. Add bean sprouts and spinach (the pan will be very full).
  5. Pour the mirin mixture into the pan and stir gently until the sauce thickens and the spinach is wilted, about 3 minutes.
  6. Stir in cilantro and sesame oil.
  7. Serve topped with sesame seeds (if using).
  8. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Pat dry with paper towels.
  9. Serve over Shiratki Noodles.
Notes
*Mirin is a low-alcohol rice wine. An equal portion of sherry or white wine with a pinch of sugar may be substituted for mirin. If you have a little extra time before dinner, put the steak in the freezer for about 20 minutes to help make it easier to slice thinly.