Shirataki Noodles w/ Spinach Sauce Salad

Shirataki Noodles with Spinach Sauce Salad
Recipe type: Salads
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 1 pound fresh spinach
  • 1 cup fresh basil leaves
  • 2 gloves garlic
  • ½ cup lite soy milk
  • ½ cup non-fat italian dressing
  • ¼ cup parsley -- chopped
  • 3 tablespoons onion powder
  • 2 tablespoons soy sauce
  • 1 cup mushrooms -- sliced
  • 1 cup carrots -- diced
  • 1 cup cucumbers -- diced
  • 1 cup cherry tomatoes -- halved
  • ½ cup yellow or green pepper halved (or both)
Instructions
  1. Trim and wash spinach, place in saucepan with some water clinging to the leaves. Cover and cook over medium heat until wilted, about 2-3 minutes.
  2. Drain off water. set aside.
  3. Drain and rinse Shritaki Noodles in warm water. Place on paper towels to dry and set aside.
  4. Place next 7 ingredients in a blender jar. Add spinach and process until smooth.
  5. Place next 5 ingredients and Shirataki Noodles in a large bowl.
  6. Add blended dressing and toss to mix.

Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing

Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • ¼ cup smooth or chunky peanut -butter
  • ¼ cup hot water
  • ⅓ cup cider vinegar
  • 2 tablespoon soy sauce
  • 1 tablespoon grated fresh ginger root
  • 1 tablespoon minced garlic
  • 1 pound Shirataki Noodles
  • 7 cup chilled cooked shrimp and scallops
  • 3 medium pickling cucumbers, halved lengthwise, seeded and thinly sliced crosswise
  • 2 medium red bell peppers, cored, seeded and thinly sliced
  • 1 cup cilantro leaves, chopped (optional)
  • ½ cup sliced scallions
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Whisk peanut butter and hot water in a large bowl until smooth.
  3. Whisk in vinegar, soy sauce, sugar, ginger root and garlic.
  4. Add remaining ingredients.
  5. Toss to mix.

Tuna and Veggie Salad w/ Shirataki Noodles

Tuna and Veggie Salad with Shirataki Noodles
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • 1 (8 ounce) package Shirataki Noodles
  • 1 can tuna
  • 2 cups cucumbers, thinly sliced
  • 1 tomato, chopped
  • ½ cup celery, diced
  • ¼ cup green pepper, chopped
  • ¼ cup green onions, sliced
  • 1 cup italian dressing
  • ¼ cup mayo
  • 1 tablespoon mustard
  • 1 teaspoon dill
  • 1 teaspoon salt
  • ⅛ teaspoon pepper
Instructions
  1. Drain and rinse Shirataki Noodles with cold water, and drain again. Place on paper towels to dry.
  2. In large bowl combine Shirataki Noodles, tuna and veggies.
  3. In small bowl combine dressing, mayo, mustard and spices.
  4. Add to salad mixture.
  5. Toss to coat.
  6. Chill and serve.