Swedish Meatballs in Dill Sauce over Shirataki Fettuccine Noodles

Swedish Meatballs in Dill Sauce over Shirataki Fettuccine Noodles
Recipe type: Beef, Pork
Prep time: 
Cook time: 
Total time: 
  • 1 package Shirataki Fettuccine Noodles
  • ⅔ cup fine dried breadcrumbs
  • 1½ cups heavy cream
  • 1 cup chopped onion
  • 1 stick (8 tablespoons) unsalted butter
  • 1½ pounds ground chuck
  • 1 pound ground pork
  • 1 teaspoon dried dill
  • ¼ teaspoon ground cloves
  • 1½ teaspoons salt
  • 1 teaspoon pepper
  • ¼ cup vegetable oil
  • ¾ cup water
  • ¼ cup chopped fresh dill
  1. Drain and rinse Shirataki Fettuccine Noodles under warm. Dry on a stack of paper towels. Set aside till needed.
  2. Soak crumbs in 1 cup cream in a medium bowl until thick.
  3. Meanwhile, cook onion in 3 tablespoons butter in a 10-inch heavy skillet, stirring occasionally, until softened, about 6 minutes, then stir into crumb mixture.
  4. Add meats, dill, cloves, 1½ teaspoons salt and 1 teaspoon pepper and combine well with your hands. Form mixture into 1¼-inch meatballs.
  5. Preheat oven to 350 degrees with rack in middle.
  6. Heat oil in skillet over medium-high heat until hot, then brown meatballs in 5 batches, shaking skillet to maintain shape, and transfer as browned to a 3- to 4-qt baking dish.
  7. Add ¾ cup water to skillet and boil, stirring up brown bits, until reduced to about ½ cup.
  8. Add remaining ½ cup cream and 5 tablespoons butter and stir until butter is just melted. Remove from heat, then stir in fresh dill and pour over meatballs.
  9. Bake until meatballs are no longer pink within, 8 to 10 minutes.
  10. Serve over a bed of Shirataki Fettuccine Noodles.


Shirataki-Roni & Cheese

Shirataki-Roni and Cheese
Recipe type: Casseroles / Side Dish
Prep time: 
Cook time: 
Total time: 
  • 2 - 8 ounce packages Macaroni Shirataki
  • 1 large egg
  • cup ricotta cheese
  • ¼ cup sour cream
  • 1 cup shredded sharp cheddar cheese
  • ¼ teaspoon salt
  • ⅛ teaspoon white pepper
  • ½ teaspoon hot pepper sauce
  • 1 tablesoon butter, melted
  • cup shredded sharp cheddar cheese
  • cup seasoned dried breadcrumbs
  1. Preheat oven to 350°.
  2. Drain and rinse Macaroni Shirataki very well. Place on paper towels to dry and set aside.
  3. Lightly beat egg in a bowl.
  4. Add remaining ingredients and the noodles (not topping ingredients). Stir well.
  5. Pour into a well sprayed or buttered 1 ½ quart baking dish.
  6. In another bowl, blend topping ingredients together and sprinkle over noodle mixture.
  7. Bake 25-30 minutes until set and the top is crisp.
  8. Serve as a side dish, light supper or breakfast item.