Marinated Artichoke Hearts w/ Shirataki Noodles

Marinated Artichoke Hearts with Shirataki Noodles
Recipe type: Salads / Vegetarian
Prep time: 
Total time: 
 
Ingredients
  • 1 pound ( 2-8 ounce packages) Shirataki Noodles
  • 6 ounce jar marinated artichoke hearts, chopped and drained, reserving liquid
  • ½ green pepper -- chopped
  • ½ red pepper -- chopped
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon Mustard
  • 1 tablespoon parmesan cheese -- grated
  • 1 tablespoon dried basil -- (or 2 tablespoons fresh)
  • 1 tablespoon dried parsley -- (or 2 tablespoons fresh)
  • salt and pepper -- to taste
Instructions
  1. Toss the marinated artichoke hearts and the peppers.
  2. Combine remaining ingredients, including reserved artichoke liquid, and toss with pasta

Shirataki Italian Tuna Salad

Shirataki Italian Tuna Salad
Recipe type: Salads
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound ( 2-8 ounce packages) Shirataki Noodles
  • 1 cup mayonnaise
  • ½ cup Italian-style dressing
  • 1 tablespoon prepared mustard
  • 2 cups thin -- pared cucumber slices
  • 1½ cups diced tomato
  • ½ cup diced green pepper
  • ¼ cup coarsely chopped green onion
  • 1 teaspoon salt
  • ⅛ teaspoon pepper
  • 14 ounces solid-pack tuna (2 cans) -- drained/broken into chunks
  • 1 hard-cooked egg -- chopped
  • chopped parsley
Instructions
  1. Drain and rinse Shirataki Noodles with cold water, and drain again.
  2. In large bowl combine mayonnaise, Italian dressing and mustard; mix well.
  3. Add cucumber, tomato, green pepper, green onion, salt, pepper, tuna, and Shirataki Noodles; toss to mix well.
  4. Refrigerate, covered, until well chilled - about 4 hours.
  5. Just before serving garnish with hard-cooked egg and parsley.

Tuna and Veggie Salad w/ Shirataki Noodles

Tuna and Veggie Salad with Shirataki Noodles
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • 1 (8 ounce) package Shirataki Noodles
  • 1 can tuna
  • 2 cups cucumbers, thinly sliced
  • 1 tomato, chopped
  • ½ cup celery, diced
  • ¼ cup green pepper, chopped
  • ¼ cup green onions, sliced
  • 1 cup italian dressing
  • ¼ cup mayo
  • 1 tablespoon mustard
  • 1 teaspoon dill
  • 1 teaspoon salt
  • ⅛ teaspoon pepper
Instructions
  1. Drain and rinse Shirataki Noodles with cold water, and drain again. Place on paper towels to dry.
  2. In large bowl combine Shirataki Noodles, tuna and veggies.
  3. In small bowl combine dressing, mayo, mustard and spices.
  4. Add to salad mixture.
  5. Toss to coat.
  6. Chill and serve.