Mexican Shirataki Noodle Skillet
Recipe: Mexican Shirataki Noodle Skillet
Ingredients
- 1 1/2 cups Salsa
- 1 can corn
- 1 can black beans
- 1 can tomato sauce
- 1/2 cup shredded cheddar cheese
- 1 pound lean ground beef
- 2- 8 ounce packages Shirataki egg noodles
Instructions
- Brown meat. Drain.
- Add salsa.
- Drain and rinse corn and black beans
- Bring to boil
- Drain and rinse Shirataki Noodles
- Add noodles stir until mixed thoroughly
- Top with cheese and serve
Shirataki Beef and Mushroom Stroganoff
Recipe: Shirataki Beef and Mushroom Stroganoff
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 1 tablespoon minced garlic
- 8 ounces fresh mushrooms, sliced
- 2 cups water
- 3 beef bouillon cubes
- 1/8 teaspoon pepper
- 1/4 cup all-purpose white flour
- 1/2 cup cold water
- 1 cup low fat sour cream
- 2- 8 ounce packages Shirataki Egg Noodles
Instructions
- Fry meat in a large skillet. Drain off any fat and rinse in hot water
- Add the onion, garlic and mushrooms to the pan. Saute all together until the onions and mushrooms are tender. Return beef to skillet.
- Add the water, beef bouillon, and pepper. Bring to a boil over medium heat.
- Meanwhile, combine the white flour and 1/2-cup cold water in a small jar with a good lid. Screw the lid on and shake the mixture until the flour is dissolved into the water.
- Pour this slurry into the boiling mixture on the stove. Simmer for a few minutes to thicken.
- Remove the skillet from the heat and allow it to sit until all boiling stops.
- Stir in the sour cream. Mix well.
- Drain and rinse Shirataki Noodles under hot water.
- Serve over egg noodles.
Southwest Shirataki Noodle Pie
Recipe: Southwest Shirataki Noodle Pie
Ingredients
- 1 – 8 ounce package Shirataki egg noodles, drained and rinsed
- 1/2 cup milk
- 1 egg
- 1 pound lean ground beef
- 1 onion, chopped
- 1/2 green pepper, chopped
- 1/2 red pepper or yellow pepper, chopped
- 2 teaspoons chopped garlic
- 2 teaspoons chili powder
- 1/2 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon salt
- 1/2 teaspoon fresh ground pepper
- 2 1/2 cups tomato sauce
- 1 cup shredded monterey jack pepper cheese
- 1 cup shredded sharp cheddar cheese
Instructions
- Combine noodles, milk and egg in bowl; mix well.
- Add noodle mixture to a 13×9 baking pan that has been sprayed with cooking spray such as Pam.
- Brown ground beef with onion, peppers and garlic ; drain.
- Add seasonings.
- Stir in tomato sauce and cook till heated.
- Spread over the noodles and top with the cheeses.
- Bake at 425 for 10-15 minutes until bubbly and cheese melts.
- Let stand for a few minutes before serving.
Number of servings (yield): 8
