Ham and Zucchini With Shirataki Noodles

Ham and Zucchini With Shirataki Noodles
Recipe type: Pork
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 8 ounces Shirataki Noodles
  • 2 teaspoons butter
  • 1 medium white onion thinly sliced
  • 3 cups cooked ham
  • 4 small zucchini cut julienne
  • 1 medium bell pepper cut into small strips
  • ⅛ teaspoon freshly ground black pepper
  • ¼ cup sour cream
  • ¼ cup plain yogurt
  • 1 teaspoon poppy seeds
Instructions
  1. Drain and rinse Shirataki Noodles under warm water.
  2. Heat butter in skillet then cook onion in butter stirring until tender.
  3. Stir in ham, zucchini, bell pepper and pepper.
  4. Cover and cook over medium for 8 minutes stirring occasionally until crisp tender.
  5. Stir in sour cream, yogurt and poppy seeds.
  6. Heat through and serve on a bed of Shirataki Noodles.

Ham & Macaroni Shirataki Noodle Casserole

Ham & Macaroni Shirataki Noodle Casserole
Recipe type: Casseroles
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 8 ounces Macaroni Shirataki noodles
  • 1 pound diced leftover cooked ham
  • 2 stalks celery, sliced thin
  • 1 small onion, diced
  • 2 tablespoons oil
  • 1 can cream of chicken and mushroom soup or cream of mushroom soup or cream of chicken soup
  • 1 can mushroom pieces
  • ½ cup chicken bouillon or broth
  • 1 cup shredded cheddar cheese
  • 1 tablespoon Worcestershire sauce
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried marjoram
  • 5 dashes Tabasco sauce (optional)
  • ¼ cup breadcrumbs
  • 2 tablespoons melted butter or margarine
Instructions
  1. Preheat oven to 350 degrees.
  2. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  3. Saute celery and onions in skillet with oil over low heat until vegetables are transluscent, not browned, about 5 minutes.
  4. Remove from heat and stir into noodles.
  5. Stir in ham, soup, mushrooms, boullion or broth, cheese, Worcestershire sauce, thyme, marjoram and Tabasco, if using.
  6. Pour mixture into an ovenproof casserole dish.
  7. In a small dish, stir together melted butter or margarine and bread crumbs until well blended.
  8. Sprinkle between your fingers over the surface of the casserole.
  9. Bake casserole in oven preheated to 350 degrees for 40 minutes.

Tofu Shirataki Salad

Recipe: Tofu Shirataki Salad
Prep time: 
Total time: 
 
Ingredients
  • 1 - 8 ounce package Tofu Shirataki Noodles
  • 1 Japanese cucumber or ½ English cucumber
  • ¼ red onion
  • 3 slices ham
  • Chinese Salad Dressing
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces and set aside.
  2. Slice cucumber, onion, and ham.
  3. In a bowl, mix Tofu Shirataki Noodles , all vegetables, and pour Chinese salad dressing.
  4. Serve cold.