Shirataki Noodles w/ Chicken and Pesto

Shirataki Noodles with Chicken and Pesto
Recipe type: Chicken Dishes / Salads
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 1 pound Shirataki Noodles
  • 1 cup olive oil
  • ¼ cup fresh pesto sauce
  • ½ teaspoon seasoned salt
  • 1 pound chicken breasts,skinned,bone
  • 1 sliced blanched zucchini
  • ⅓ cup fresh lemon juice
  • 1 egg yolk
  • ½ teaspoon white pepper
  • ½ cup pine nuts
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. In a medium bowl,place oil,lemon juice,pesto sauce,egg yolk,seasoned salt and pepper. Whisk together until well blended.
  3. Reserve ¼ cup mixture.
  4. Broil chicken breast halves on both sides until tender.
  5. Slice chicken, crosswise, into 1 inch wide strips.
  6. Toss remaining oil mixture with noodles and zucchini.
  7. Arrange on a serving platter.
  8. Place chicken slices over Shirataki Noodles ; sprinkle with pine nuts.
  9. Pour reserved oil mixture over salad.
  10. Serve immediately or chill.

Shirataki Noodles & Artichokes

Shirataki Noodles and Artichokes
Recipe type: Vegetarian
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 6 fresh baby artichokes
  • ¼ cup lemon juice
  • 2 (8 ounce) packages Shirataki Noodles
  • ½ cup tomato juice
  • 2 tablespoons olive oil
  • 2 cloves garlic -- minced
  • 3 tablespoons fresh parsley
  • 3 tablespoons fresh basil -- or 1 teaspoon dried
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup fresh tomato -- chopped
  • ½ cup olives -- Kalamata
  • 2 tablespoons capers
  • ½ cup feta cheese -- optional
  • juice of one lemon
Instructions
  1. Cut stems off artichokes. Peel off tough outer leaves to reveal yellow-green hearts. Cut artichokes into quarters.
  2. Combine ¼ cup lemon juice with 2 cups water in a medium bowl. Add artichokes to lemon water and toss to prevent discoloration. Drain.
  3. Steam artichokes until tender, about 20 minutes. chill.
  4. In a large pot, drain and rinse Shirataki noodles with cold water.
  5. To make salad dressing: combine tomato juice, olive oil, lemon juice, garlic, parsley, basil, salt and pepper in a food processor or blender and puree for 30 seconds.
  6. Toss together artichokes, Shirataki noodles, capers, olives and feta cheese in a large bowl salad bowl. Pour dressing over and toss well.