Tori no mizutaki with Shirataki Noodles

Recipe: Tori no mizutaki with Shirataki Noodles

Ingredients

  • 1 pound chicken drumsticks chopped into 1 inch pieces; use cleaver or heavy knife
  • 1 pound tofu, pressed and drained, cut into 1 inch pieces
  • 1 bundle watercress
  • 1 Chinese cabbage, cut into 2 inch pieces
  • 2 cups shirataki noodles
  • 2 cups spring onions, cut into 2 inch pieces
  • 1 cup carrots, thinly sliced diagonally
  • 8 dried shiitake mushrooms, soaked in water; keep this water
  • 1 2 inch x 6 inch kombu seaweed, or 2 teaspoons dashi powder
Dipping Sauce:
  1. 1 cup soy sauce
  2. 1/2 cup rice vinegar
  3. 1 lemon

Instructions

  1. Add 1 inch of water to a 12 inch table top skillet.
  2. Add the kombu and boil. Just before it starts to actually boil, remove the kombu.
  3. If you are using dashi powder, add it now.
  4. If you soaked the shiitake mushrooms, dump that water in here, too.
  5. Put whatever you want to eat in the water to cook it until ready.
  6. Serve with dipping sauce and lots of steamed rice.
  7. If you have the luxury of obtaining shichimi togarashi, sprinkle in a bit for added flavor.

Shirataki Noodles w/ Salmon and Lemon Dressing

Recipe: Shirataki Noodles w/ Salmon and Lemon Dressing

Ingredients

  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 1  15 1/2 ounce canned Alaska salmon
  • 1 pint cherry tomatoes – cut in half
  • 2 cup sliced cucumber
  • 1 cup Mozzarella cheese – cut into thin strips
  • 1/2 cup chopped parsley
  • 1/4 cup grated Parmesan cheese
Lemon Dressing
  • 3/4 cup olive oil
  • 1/4 cup lemon juice
  • 2 garlic cloves — minced
  • 1/2 teaspoon dill weed
  • 1/2 teaspoon grated lemon peel
  • black pepper — to taste

Instructions

  1. Drain and flake salmon.
  2. Toss flaked salmon with remaining ingredients in large serving bowl.
  3. Toss with Lemon Dressing and serve.
Lemon Dressing:
Whisk together ingredients until well combined.

Meal type: brunch

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Shirataki Noodles W/ Lemon and Asparagus

Recipe: Shirataki Noodles W/ Lemon and Asparagus

Ingredients

  • 1 ( 8 ounce) package Shirataki Noodles
  • 1 pound fresh asparagus — prepared
  • 1 shallot — minced
  • 1 teaspoon grated lemon rind
  • 2 1/2 tablespoons balsamic vinegar
  • 1 teaspoon kosher salt or to taste
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup virgin olive oil — up to 1/2 cup

Instructions

  1. Boil asparagus for 5 to 7 minutes (or until barely cooked through) in 2 inches of water in a large sauté pan. Remove and drain.
  2. Cut asparagus on diagonal into 2-inch pieces.
  3. Combine shallot, lemon rind, vinegar, salt, pepper, and oil in shallow serving bowl.
  4. Add Shirataki noodles and asparagus while still warm, and toss well.

Number of servings (yield): 2

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Aspara