Shirataki Noodle Recipes » onion http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Black Bean and Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/11/black-bean-and-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/11/black-bean-and-macaroni-shirataki-salad/#comments Tue, 29 Nov 2011 15:26:00 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=720 Recipe type: Salads, Vegetarian Prep time: 15 mins Cook time: 2 hours Total time: 2 hours 15 mins Ingredients 1 package Macaroni Shirataki 2 cups dried black beans 1/2 celery stalk 1/2 carrot A few sprigs fresh thyme A few sprigs fresh parsley 1 bay leaf 1/2 more »]]>
Black Bean and Macaroni Shirataki Salad
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Recipe type: Salads, Vegetarian
Prep time: 15 mins
Cook time: 2 hours
Total time: 2 hours 15 mins
Ingredients
  • 1 package Macaroni Shirataki
  • 2 cups dried black beans
  • 1/2 celery stalk
  • 1/2 carrot
  • A few sprigs fresh thyme
  • A few sprigs fresh parsley
  • 1 bay leaf
  • 1/2 onion
  • 2 teaspoons kosher salt
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup lime juice
  • 1 red onion, minced
  • A handful fresh cilantro, chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • Kosher salt and pepper
Instructions
  1. Tie the celery, carrot, thyme, parsley, and bay leaf into a bundle using cotton butcher’s twine. Place the beans, bundle, and onion into a pot. Add just enough water to barely cover the beans. Bring to a simmer, partially cover, and cook for 1 to 2 hours until beans are barely tender.
  2. After 30 minutes, add the salt to the beans. Occasionally check on the beans and add water to cover the beans, if needed.
  3. When beans are just barely tender, drain them and remove the carrot bundle.
  4. Toss the beans while hot with the olive oil, lime juice, onion, cilantro, cumin, Macaroni Shirataki and chili powder.
  5. Chill thoroughly and season with salt and pepper.
]]> http://shirataki-noodles.recipesilove.com/2011/11/black-bean-and-macaroni-shirataki-salad/feed/ 0 Shrimp Gumbo with Angel Hair Shirataki http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/ http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/#comments Sun, 13 Nov 2011 15:38:08 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=702 Recipe type: Seafood Prep time: 1 hour Cook time: 2 hours 30 mins Total time: 3 hours 30 mins Ingredients 1 package Angel Hair Shirataki 4 ounces vegetable oil 4 ounces all-purpose flour 1 1/2 pounds raw, whole, head-on medium-sized (31-50 count) shrimp 2 quarts water 1 more »]]>

Shrimp Gumbo with Angel Hair Shirataki
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Recipe type: Seafood
Prep time: 1 hour
Cook time: 2 hours 30 mins
Total time: 3 hours 30 mins
Ingredients
  • 1 package Angel Hair Shirataki
  • 4 ounces vegetable oil
  • 4 ounces all-purpose flour
  • 1 1/2 pounds raw, whole, head-on medium-sized (31-50 count) shrimp
  • 2 quarts water
  • 1 cup diced onion
  • 1/2 cup diced celery
  • 1/2 cup diced green peppers
  • 2 tablespoons minced garlic
  • 1/2 cup peeled, seeded and chopped tomato
  • 1 tablespoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon fresh thyme, chopped
  • 1/4 teaspoon cayenne pepper
  • 2 bay leaves
  • 1/2 pound andouille sausage, cut into 1/4-inch pieces and browned
  • 1 tablespoon file powder
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Preheat the oven to 350 degrees F.
  3. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine. Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
  4. While the roux is baking, de-head, peel and devein the shrimp. Place the shrimp in a bowl and set in the refrigerator.
  5. Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart. Remove from the heat and strain the liquid into a container, discarding the solids.
  6. Once the roux is done, carefully remove it from the oven and set over medium-high heat.
  7. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent.
  8. Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine.
  9. Gradually add the shrimp broth while whisking continually.
  10. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine.
  11. Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving.
  12. Serve over the Angel Hair Shirataki.
  13. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  14. Preheat the oven to 350 degrees F.
  15. Place the vegetable oil and flour into a 5 to 6-quart cast iron Dutch oven and whisk together to combine.
  16. Place on the middle shelf of the oven, uncovered, and bake for 1 1/2 hours, whisking 2 to 3 times throughout the cooking process.
  17. While the roux is baking, de-head, peel and devein the shrimp. Place the shrimp in a bowl and set in the refrigerator.
  18. Place the heads and shells in a 4-quart saucepan along with the 2 quarts of water, set over high heat and bring to a boil.
  19. Decrease the heat to low and simmer for 1 hour or until the liquid has reduced to 1-quart. Remove from the heat and strain the liquid into a container, discarding the solids.
  20. Once the roux is done, carefully remove it from the oven and set over medium-high heat.
  21. Gently add the onions, celery, green peppers and garlic and cook, moving constantly for 7 to 8 minutes or until the onions begin to turn translucent.
  22. Add the tomatoes, salt, black pepper, thyme, cayenne pepper, and bay leaves and stir to combine.
  23. Gradually add the shrimp broth while whisking continually.
  24. Decrease the heat to low, cover and cook for 35 minutes. Turn off the heat, add the shrimp and sausage and stir to combine.
  25. Add the file powder while stirring constantly. Cover and allow to sit for 10 minutes prior to serving.
  26. Serve over the Angel Hair Shirataki.

 

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/11/shrimp-gumbo-with-angel-hair-shirataki/feed/ 0 Macaroni Shirataki Texas Hash http://shirataki-noodles.recipesilove.com/2011/11/macaroni-shirataki-texas-hash/ http://shirataki-noodles.recipesilove.com/2011/11/macaroni-shirataki-texas-hash/#comments Wed, 09 Nov 2011 15:26:14 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=689 Recipe type: Beef Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Ingredients 1 pound ground beef 1 large onion, diced (thumb nail size) 1 green bell pepper, diced (thumb nail size) 1 tablespoon olive oil 1 (15 ounce) can dark red kidney beans, pintos work more »]]>
Macaroni Shirataki Texas Hash
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Recipe type: Beef
Prep time: 15 mins
Cook time: 30 mins
Total time: 45 mins
Ingredients
  • 1 pound ground beef
  • 1 large onion, diced (thumb nail size)
  • 1 green bell pepper, diced (thumb nail size)
  • 1 tablespoon olive oil
  • 1 (15 ounce) can dark red kidney beans, pintos work too. ( do not drain)
  • 1 package Macaroni Shirataki
  • 1 (15 ounce) can diced tomatoes
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Brown beef, onion, and bell pepper in 1 tablespoon oil.
  3. Add beans, tomatoes, chili powder, salt and pepper. Stir.
  4. Cover and simmer over low heat 10 minutes. Stirring occasionally. Add Macaroni Shirataki.
  5. Turn off heat, and let rest covered 5 to 10 minutes to thicken.
Notes

Serve with a great corn bread and a salad for a complete meal.
Parmesan cheese on top makes this really great

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/11/macaroni-shirataki-texas-hash/feed/ 0 Day Before Payday Meal with Macaroni Shirataki http://shirataki-noodles.recipesilove.com/2011/10/day-before-payday-meal-with-macaroni-shirataki/ http://shirataki-noodles.recipesilove.com/2011/10/day-before-payday-meal-with-macaroni-shirataki/#comments Sat, 29 Oct 2011 15:49:13 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=670 Recipe type: Beef Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Ingredients 1 large onion, chopped 2 garlic cloves, minced 1 tablespoon olive oil 1 pound ground beef, browned and drained 2 (16 ounce) cans stewed tomatoes 1 package Macaroni Shirataki salt, more »]]>
Day Before Payday Meal with Macaroni Shirataki
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Recipe type: Beef
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Ingredients
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1 pound ground beef, browned and drained
  • 2 (16 ounce) cans stewed tomatoes
  • 1 package Macaroni Shirataki
  • salt, to taste
  • pepper, to taste
  • parmesaen cheese (optional)
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Saute onions and garlic in olive oil until translucent.
  3. Brown ground beef and drain.
  4. Add ground beef, tomatoes, salt and pepper to the onion and garlic mixture.
  5. Cook for 15 to 20 minutes or until flavors marry.
  6. Add Macaroni Shirataki just a few minutes before ready to serve.
  7. If desired, top with Parmesan cheese.
  8. Serve with crusty bread and a salad.
Notes

This is a meal we had when I was young, when Mom had very little in the fridge. Like the day before payday.I just added the Shirataki.

]]> http://shirataki-noodles.recipesilove.com/2011/10/day-before-payday-meal-with-macaroni-shirataki/feed/ 0 Ground Round Curry over Spaghetti Shirataki http://shirataki-noodles.recipesilove.com/2011/10/ground-round-curry-over-spaghetti-shirataki/ http://shirataki-noodles.recipesilove.com/2011/10/ground-round-curry-over-spaghetti-shirataki/#comments Thu, 27 Oct 2011 15:43:24 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=667 Recipe type: Beef Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Ingredients 2 tablespoons oil 1 cup onion, chopped 1 pound lean ground beef 1 1/2 teaspoons curry powder 5 garlic cloves, minced 1 tablespoon gingerroot, minced or 1 teaspoon ground ginger 3 more »]]>
Ground Round Curry over Spaghetti Shirataki
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Recipe type: Beef
Prep time: 10 mins
Cook time: 25 mins
Total time: 35 mins
Ingredients
  • 2 tablespoons oil
  • 1 cup onion, chopped
  • 1 pound lean ground beef
  • 1 1/2 teaspoons curry powder
  • 5 garlic cloves, minced
  • 1 tablespoon gingerroot, minced or 1 teaspoon ground ginger
  • 3 medium tomatoes, chopped or 1 (12 ounce) can diced tomatoes, drained
  • 1 tablespoon tomato paste
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon cilantro, chopped
  • 1/2 cup water
  • salt
  • 1 package Spaghetti Shirataki
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. In a deep medium-sized frying pan, saute onions and ground beef in oil until meat is browned. Skim fat.
  3. Add curry powder, garlic, ginger and tomatoes. Fry briefly, then add tomato paste, cinnamon and cilantro.
  4. Stir and add water and salt to taste.
  5. Simmer 20 minutes over medium heat to blend flavors.
  6. Serve over Spaghetti Shirataki.

 

]]> http://shirataki-noodles.recipesilove.com/2011/10/ground-round-curry-over-spaghetti-shirataki/feed/ 0 Macaroni Shirataki with Meat Sauce http://shirataki-noodles.recipesilove.com/2011/10/macaroni-shirataki-with-meat-sauce/ http://shirataki-noodles.recipesilove.com/2011/10/macaroni-shirataki-with-meat-sauce/#comments Wed, 05 Oct 2011 15:36:51 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=628 Recipe type: Beef Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Ingredients 1 package Macaroni Shirataki Salt 2 tablespoons olive oil 2 cups chopped onion (about 1 large onion) 2 cloves garlic, chopped 1 teaspoon dried Italian seasoning Dash red pepper flakes 1/2 teaspoon more »]]>
Macaroni Shirataki with Meat Sauce
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Recipe type: Beef
Prep time: 10 mins
Cook time: 30 mins
Total time: 40 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 tablespoons olive oil
  • 2 cups chopped onion (about 1 large onion)
  • 2 cloves garlic, chopped
  • 1 teaspoon dried Italian seasoning
  • Dash red pepper flakes
  • 1/2 teaspoon fresh thyme (or a pinch of dried)
  • Salt and freshly ground black pepper
  • 1 pound lean ground beef
  • 3 fresh basil leaves, chopped (or a 1/2 teaspoon of dried)
  • 2 1/2 cups canned chunky tomato sauce
  • 1 teaspoon sugar
  • 1 tablespoon chopped fresh parsley
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. Heat olive oil in a very large skillet on medium heat.
  3. Add the chopped onion, Italian seasoning and red pepper flakes. Cook for 5 minutes, stirring occasionally, until the onions are softened.
  4. Add the garlic, fresh thyme, season with salt and pepper. Cook for an additional minute until the garlic is fragrant. Remove from heat and set aside.
  5. Heat a large cast iron pan on high heat. Salt the bottom of the pan generously. Once the pan is hot, break up small chunks of ground beef and add them to the pan, without stirring. ( work in batches; do not crowd the pan.) You want the meat to get well browned. If the pan is too hot and the meat is burning, not browning, take the pan off the heat for a little, and reduce the heat to medium high.
  6. Once the meat is browned on one side (a couple of minutes), use a metal spatula to flip the meat over to brown on the other side. At this point, assuming you are using a cast iron pan, you can remove the pan from the heat. The residual heat in the pan will finish cooking the meat.
  7. Use a slotted spoon to lift the meat from the cast iron pan and add it to the pan with the seasoned onions.
  8. Add tomato sauce. Use the edge of your metal spatula to break up the bigger chunks of meat into smaller pieces.
  9. Add basil.
  10. Add a teaspoon of sugar. Bring to a simmer on low heat, let cook, uncovered, for 15 minutes.
  11. Once the sauce has simmered for 15 minutes, adjust seasonings. Add salt and pepper to taste. Add a little more sugar if the sauce is too acidic.
  12. Add more tomato sauce if the sauce is a little dry.
  13. Stir in the Macaroni Shirataki. Sprinkle with chopped parsley. Serve immediately.
Notes

You may use ground turkey or chicken instead of beef.

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/10/macaroni-shirataki-with-meat-sauce/feed/ 0 Hamburger Stroganoff with Fettuccine Shirataki http://shirataki-noodles.recipesilove.com/2011/09/hamburger-stroganoff-with-fettuccine-shirataki/ http://shirataki-noodles.recipesilove.com/2011/09/hamburger-stroganoff-with-fettuccine-shirataki/#comments Mon, 26 Sep 2011 15:22:33 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=617 Recipe type: Beef Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients Butter 1 pound ground chuck Salt and pepper 1 yellow onion, chopped ( 1 cup) 8 ounces sliced button mushrooms 1/3 cup of dry sherry, dry white wine, or water 1/2 cup more »]]>
Hamburger Stroganoff with Fettuccine Shirataki
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Recipe type: Beef
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Ingredients
  • Butter
  • 1 pound ground chuck
  • Salt and pepper
  • 1 yellow onion, chopped ( 1 cup)
  • 8 ounces sliced button mushrooms
  • 1/3 cup of dry sherry, dry white wine, or water
  • 1/2 cup chopped parsley, loosely packed
  • 1 1/4 cups sour cream (room temperature)
  • 1 teaspoon lemon juice
  • 1/4 teaspoon paprika or more to taste
  • 1 package Fettuccine Shirataki
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. Heat a large sauté pan on medium high heat. Melt 1 teaspoon butter in the pan and swirl it around. Sprinkle the bottom of the pan generously with salt. Working in batches as not to crowd the meat (crowding it will make it hard to brown), break up the ground beef and add it to the pan.
  3. Sprinkle the meat with salt. Do not stir the meat. Once the meat is well browned on one side (a couple minutes, depending on how hot the pan), use tongs to flip to the other side.
  4. Once that side is browned as well, use a slotted spoon to remove from the pan and set aside. Continue to brown the meat in batches, adding a teaspoon of butter to the pan with each batch if needed, and salting the pan and the meat, until it is all browned. Remove meat from pan. Drain excess fat from pan.
  5. Lower the heat to medium. Add the onions to the pan. If you are working with very lean meat, you may not have any residual fat in the pan. If this is the case, you’ll want to add in a tablespoon of olive oil or butter to the pan.
  6. Cook the onions, scraping up the meat drippings, until soft, about 5 minutes. Remove onions from the pan (add to the meat).
  7. Add a tablespoon of butter to the pan, increase the heat to medium high. Add the sliced mushrooms. Sauté until nicely browned (about 4 minutes).
  8. Add the sherry (or dry white wine or water) to the pan to deglaze the pan, scraping up any browned bits. Let the sherry reduce by at least a half, then lower the heat to low.
  9. Remove the pan from the heat.
  10. Mix in the sour cream and paprika until smooth. Return the pan to very low heat, and not let the sour cream boil (or it may curdle). You may have to add a few tablespoons of water to the mixture to thin it out a bit.
  11. Stir in the lemon juice, and about 1/4-1/2 teaspoon of salt (taste).
  12. Stir in the meat and onions.
  13. Stir in the chopped parsley. Add more salt, pepper, and/or paprika to taste.
  14. Serve the stroganoff on top of Fettuccine Shirataki.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/hamburger-stroganoff-with-fettuccine-shirataki/feed/ 0 Hamburger and Macaroni Shirataki http://shirataki-noodles.recipesilove.com/2011/09/hamburger-and-macaroni-shirataki/ http://shirataki-noodles.recipesilove.com/2011/09/hamburger-and-macaroni-shirataki/#comments Sat, 24 Sep 2011 15:17:44 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=615 Recipe type: Beef Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients 1 pound ground beef 1 yellow onion, chopped (or mixed chopped green onion greens and yellow onion) Olive oil 1/2 teaspoon seasoned salt Dash crushed red pepper 1/2 teaspoon celery seed 1 large more »]]>
Hamburger and Macaroni Shirataki
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Recipe type: Beef
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Ingredients
  • 1 pound ground beef
  • 1 yellow onion, chopped (or mixed chopped green onion greens and yellow onion)
  • Olive oil
  • 1/2 teaspoon seasoned salt
  • Dash crushed red pepper
  • 1/2 teaspoon celery seed
  • 1 large can (28 ounce) of diced tomatoes
  • 2 tablespoon Worcestershire sauce
  • 1/4 cup chopped parsley
  • 1 package Macaroni Shirataki
Instructions
  1. Drain and rinse Macaroni Shirataki Noodles very well. Place on paper towels to dry.
  2. In a skillet, brown the ground beef in a tablespoon of olive oil on high heat. Stir only infrequently so that the ground beef has an opportunity to brown.
  3. In a large skillet, sauté chopped onion with a tablespoon of olive oil on medium high heat.
  4. Add the ground beef and lower the heat to medium.
  5. Add a dash of crushed red pepper,seasoned salt,celery seed,canned tomatoes and Worcestershire sauce. Bring to a simmer and let simmer for 5 minutes.
  6. Mix in the Macaroni Shirataki and parsley.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/hamburger-and-macaroni-shirataki/feed/ 0 Chicken Florentine Pesto with Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/09/chicken-florentine-pesto-with-shirataki-pasta/ http://shirataki-noodles.recipesilove.com/2011/09/chicken-florentine-pesto-with-shirataki-pasta/#comments Mon, 12 Sep 2011 15:36:56 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=601 Chicken Florentine Pesto with Shirataki Noodles Print Recipe type: Chicken Dishes Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Ingredients 1 package Shirataki Macaroni Noodles 4 chicken breast boneless cutlets (1 1/4 to 1 1/2 pounds total) Salt 2 tablespoons olive oil 1/2 yellow or white onion, chopped, about more »]]>  

Chicken Florentine Pesto with Shirataki Noodles
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Recipe type: Chicken Dishes
Prep time: 15 mins
Cook time: 15 mins
Total time: 30 mins
Ingredients
  • 1 package Shirataki Macaroni Noodles
  • 4 chicken breast boneless cutlets (1 1/4 to 1 1/2 pounds total)
  • Salt
  • 2 tablespoons olive oil
  • 1/2 yellow or white onion, chopped, about 1 cup
  • 3 garlic cloves, minced
  • 1/2 cup white wine or stock
  • 8-16 ounces of fresh spinach*, washed, long stems removed and chopped
  • Black pepper
  • 1/4 cup cream
  • 1/4 cup (or more) pesto
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. Put the pasta in a bowl and set aside.
  3. Cook the chicken. Sprinkle the chicken breasts with salt, heat the olive oil in a sauté pan and brown the chicken breasts on both sides over medium-high heat. They don’t need to be cooked all the way through, just browned. Remove the chicken from the pan and set aside.
  4. Add the chopped onion to the pan and sauté 2-3 minutes, stirring occasionally. While the onions cook, slice the chicken into strips. Put any pieces that are cooked all the way through in one pile, and put the ones that still need a little cooking in another pile.
  5. When the onions are just beginning to brown, add the garlic and cook another minute. Add the white wine or stock and boil vigorously until the liquid is reduced by half.
  6. Add the spinach and the undercooked pieces of chicken to the pan. Using tongs, turn them over to coat them with the juices in the pan. Continue to cook, turning and stirring often, until the spinach is wilted and the chicken cooked through, about 2 minutes.
  7. Turn off the heat and add some black pepper, the pile of cooked chicken pieces and the pesto. Stir to combine. Add the cream to the saute pan and stir well to combine.
  8. Add the contents of the pan to the bowl with the Shirataki Macaroni Noodles and mix well. Serve at once.
Notes

*To wash spinach, fill up a clean sink basin with cold water and let the spinach soak in the water. Move it around a bit to loosen any dirt. Fresh spinach is usually pretty dirty, so you may need to do a couple of soakings. Remove the spinach and shake off excess water. Lay the spinach leaves down on a clean towel and pat dry.

Frozen spinach can also be used in this recipe. Just thaw and pat dry before use.

 

 

 

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/chicken-florentine-pesto-with-shirataki-pasta/feed/ 0 Beef Stroganoff over Shirataki Angel Hair Pasta http://shirataki-noodles.recipesilove.com/2011/09/beef-stroganoff-over-shirataki-angel-hair-pasta/ http://shirataki-noodles.recipesilove.com/2011/09/beef-stroganoff-over-shirataki-angel-hair-pasta/#comments Sat, 10 Sep 2011 19:27:23 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=596 Recipe type: Beef Prep time: 19 mins Cook time: 15 mins Total time: 34 mins Ingredients 6 tablespoons butter 1 pound of top sirloin or tenderloin, cut thin into 1-inch wide by 2 1/2-inch long strips 1/3 cup chopped onion 1/2 pound cremini mushrooms, sliced Salt more »]]>
Beef Stroganoff over Shirataki Angel Hair Pasta
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Recipe type: Beef
Prep time: 19 mins
Cook time: 15 mins
Total time: 34 mins
Ingredients
  • 6 tablespoons butter
  • 1 pound of top sirloin or tenderloin, cut thin into 1-inch wide by 2 1/2-inch long strips
  • 1/3 cup chopped onion
  • 1/2 pound cremini mushrooms, sliced
  • Salt to taste
  • Pepper to taste
  • 1/8 teaspoon nutmeg
  • 1/2 teaspoon of dry tarragon
  • 1 cup of sour cream at room temperature
  • 1 package Shirataki Angel Hair Pasta
Instructions
  1. Drain and rinse Shirataki Angel Hair pasta under warm water. Dry on paper towels.
  2. Melt 3 tablespoons of butter in a large skillet on medium heat. Increase the heat to high/med-high and add the strips of beef. Cook the beef quickly, browning on each side,working in batches. While cooking the beef, sprinkle with some salt and pepper. When both sides are browned, remove the beef to a bowl and set aside.
  3. In the same pan, reduce the heat to medium and add the onions. Cook the onions for a minute or two, allowing them to soak up any meat drippings. Remove the onions to the same bowl as the meat and set aside.
  4. In the same pan, melt another 3 tablespoons of butter. Increase heat to medium high and add the mushrooms. Cook, stirring occasionally for about 4 minutes. While cooking, sprinkle the nutmeg and the tarragon on the mushrooms.
  5. Reduce the heat to low and add the sour cream to the mushrooms. You may want to add a tablespoon or two of water to thin the sauce (or not). Mix in the sour cream thoroughly. Do not let it come to a simmer or boil or the sour cream will curdle. Stir in the beef and shallots. Add salt and pepper to taste.
  6. Serve immediately over Shirataki Angel Hair Pasta

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/beef-stroganoff-over-shirataki-angel-hair-pasta/feed/ 0