Spicy Shirataki Noodles with Chicken
Recipe: Spicy Shirataki Noodles with Chicken
Ingredients
- 1/3 pound chicken breasts, cut into thin slices
- 2 teaspoons cornstarch
- 1 tablespoon water
- 2 tablespoons vegetable oil
- 2 tablespoons sliced shallots
- 1 teaspoon minced garlic
- ½ cup sliced yellow onions
- 1 teaspoon chopped serrano chiles or to taste
- 1 cup packed Thai basil leaves
- 1 ½ tablespoons fish sauce
- 1 ½ tablespoons oyster sauce
- 1 – 8 ounce package shirataki fettucine noodles, rinsed thoroughly, squeezed dry with towel
- ¼ cup chicken stock plus extra
- ½ red bell pepper, cut into thin strips
- 2 to 3 cups thinly sliced bok choy, blanched or spinach leaves
Instructions
- Combine chicken, cornstarch and water in a bowl and toss until evenly coated and set aside.
- Heat oil in a large non-stick frying pan over moderate heat. Add shallots, garlic, onions, chilies and basil leaves and stir until fragrant, about 1 minute then add chicken.
- Cook until chicken begins to turn white, about 1 minute then add fish sauce, oyster sauce, noodles, chicken stock, red bell pepper and bok choy.
- Cook until chicken is done and vegetables are thoroughly hot, another 2 minutes.
- If pan is dry, add additional stock to moisten noodles. Serve immediately.
Number of servings (yield): 2
Shirataki Noodle Casserole
Recipe: Shirataki Noodle Casserole
Ingredients
- 8 ounces Shirataki noodles
- 1 cup small curd cottage cheese
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/4 cup chopped onions
- 1/2-1 teaspoon dill weed
- 1/2 teaspoon dried thyme leaves
- grated romano cheese or parmesan cheese
Instructions
- Drain and rinse Shirataki Noodles under warm water for 2 minutes..
- Blend together all other ingredients EXCEPT CHEESE; fold in noodles.
- Turn into a lightly greased or sprayed casserole dish.
- Top with cheese.
- Bake covered at 375 F for 30 minutes; Uncover and bake 15 minutes more.
Number of servings (yield): 6
Beef Shirataki Noodle Paprikash
Recipe: Beef Shirataki Noodle Paprikash
Ingredients
- 1 pound ground beef
- 1 tablespoon minced garlic
- 1 cup chopped onions
- 1 cup chopped green peppers
- 3 tablespoons paprika
- 1/2 teaspoon thyme
- 3 1/2 cups beef broth
- 1 -8 ounce package Shirataki Noodles
- 3/4 cup sour cream
- 1 tablespoon flour
Instructions
- In dutch oven, brown beef with garlic, onions, and green pepper.
- Cook and stir until beef is done, drain off excess fat.
- Stir in paprika and thyme.
- Add broth and noodles; bring to a boil.
- Reduce heat to low and simmer for 10 minutes, stirring occasionally
- Mix sour cream with flour; stir into noodle mixture.
- Simmer for 3 more minutes, stirring until thickened.
Cooking time (duration): 5 minutes
Number of servings (yield): 4
