Shirataki Noodle Recipes » peanut -butter http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shirataki Peanut Noodles http://shirataki-noodles.recipesilove.com/2009/11/shirataki-peanut-noodles/ http://shirataki-noodles.recipesilove.com/2009/11/shirataki-peanut-noodles/#comments Sat, 07 Nov 2009 13:36:10 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=301 Recipe type: Side Dish Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Ingredients 2 -8 ounce packages Shirataki Noodles 1/3 cup chopped green onions 1/3 cup shredded carrots 2 tablespoons peanut butter 1/4 cup miso, vegetable or chicken broth (I used miso) 1 tablespoon rice vinegar more »]]>
Shirataki Peanut Noodles
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Recipe type: Side Dish
Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Ingredients
  • 2 -8 ounce packages Shirataki Noodles
  • 1/3 cup chopped green onions
  • 1/3 cup shredded carrots
  • 2 tablespoons peanut butter
  • 1/4 cup miso, vegetable or chicken broth (I used miso)
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1/2 tablespoons brown sugar
  • 1 teaspoon red chili paste
  • 2 cloves garlic, minced
  • 1 teaspoon chopped ginger
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Place drained noodles in a bowl with the onions. .
  3. Combine remaining ingredients in a small saucepan; Heat over medium and stir until smooth.
  4. Pour over noodles and onions and toss.
Notes

Miso is a traditional Japanese seasoning

 

]]> http://shirataki-noodles.recipesilove.com/2009/11/shirataki-peanut-noodles/feed/ 0 Shirataki Salad w/ Spicy Peanut Dressing http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/#comments Sun, 11 Oct 2009 14:28:45 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=250 Recipe type: Salads,Vegetarian Prep time: 10 mins Total time: 10 mins Ingredients 1 pound Shirataki Noodles 1/2 cup Couscous 1/2 cup water or vegetable stock hot 1 red pepper, sweet; cut into strips 1/4 x 1 1/2 inches 1/2 cup peanuts, unsalted; roasted 2 scallions; thinly sliced more »]]>
Shirataki Salad with Spicy Peanut Dressing
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Recipe type: Salads,Vegetarian
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 1/2 cup Couscous
  • 1/2 cup water or vegetable stock hot
  • 1 red pepper, sweet; cut into strips 1/4 x 1 1/2 inches
  • 1/2 cup peanuts, unsalted; roasted
  • 2 scallions; thinly sliced
  • 1/4 cup parsley, fresh; chopped
  • 1/4 cup rice vinegar
  • 3 tablespoons olive oil
  • 3 tablespoons peanut butter, smooth
  • 1 garlic clove; finely minced
  • 1/4 teaspoon cayenne pepper
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Add Shirataki Noodles with couscous to salad ingredients.
  3. Pour on dressing; toss again.
  4. Top with a garnish of orange slices, mandarin orange segments, or pineapple slices and raisins, optional.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/feed/ 0 Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-and-shrimp-and-scallop-salad-w-peanut-ginger-dressing/ http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-and-shrimp-and-scallop-salad-w-peanut-ginger-dressing/#comments Sat, 26 Sep 2009 00:02:47 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=194 Recipe type: Salads Prep time: 10 mins Total time: 10 mins Ingredients 1/4 cup smooth or chunky peanut -butter 1/4 cup hot water 1/3 cup cider vinegar 2 tablespoon soy sauce 1 tablespoon grated fresh ginger root 1 tablespoon minced garlic 1 pound more »]]>
Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing
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Recipe type: Salads
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1/4 cup smooth or chunky peanut -butter
  • 1/4 cup hot water
  • 1/3 cup cider vinegar
  • 2 tablespoon soy sauce
  • 1 tablespoon grated fresh ginger root
  • 1 tablespoon minced garlic
  • 1 pound Shirataki Noodles
  • 7 cup chilled cooked shrimp and scallops
  • 3 medium pickling cucumbers, halved lengthwise, seeded and thinly sliced crosswise
  • 2 medium red bell peppers, cored, seeded and thinly sliced
  • 1 cup cilantro leaves, chopped (optional)
  • 1/2 cup sliced scallions
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Whisk peanut butter and hot water in a large bowl until smooth.
  3. Whisk in vinegar, soy sauce, sugar, ginger root and garlic.
  4. Add remaining ingredients.
  5. Toss to mix.
]]> http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-and-shrimp-and-scallop-salad-w-peanut-ginger-dressing/feed/ 0 Shirataki Noodles w/ Veggies and Peanut Sauce http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-veggies-and-peanut-sauce/ http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-veggies-and-peanut-sauce/#comments Sun, 23 Aug 2009 14:24:55 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=44 Recipe type: Vegetarian Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1 (8 ounce package) Shirataki Noodles 1/2 red pepper, seeds cut out and cut in slivers 1 cup snow peas, cut in diagonal slices Sauce 1/4 cup soy sauce 1/4 more »]]>
Shirataki Noodles with Veggies and Peanut Sauce
Print
Recipe type: Vegetarian
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients
  • 1 (8 ounce package) Shirataki Noodles
  • 1/2 red pepper, seeds cut out and cut in slivers
  • 1 cup snow peas, cut in diagonal slices
  • Sauce
  • 1/4 cup soy sauce
  • 1/4 cup natural peanut butter (be sure to check the label to make sure it does not contain sugar)
  • 1 1/2 teaspoon dark sesame oil
  • 1 teaspoon Asian Chile Garlic Sauce (or use a small amount of your favorite hot sauce)
  • 2 tablespoons coarsely chopped peanuts
  • chopped fresh cilantro (optional)
Instructions
  1. Drain and rinse Shirataki Noodles under warm water.
  2. Put noodles on cutting board and cut through several times to make them 3-4 inches long.
  3. Cut up red pepper and snow peas and chop peanuts.
  4. Put peanut butter in glass measuring cup and heat in microwave about 2 minutes, or until very soft.
  5. Add soy sauce, sesame oil, and Chile Garlic Sauce and whisk together until well combined.
  6. In mixing bowl combine noodles, veggies and sauce.
  7. Divide between two serving plates and sprinkle with peanuts and chopped cilantro if using.
  8. Serve at room temperature.
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