Shirataki Noodles Shrimp Pad Thai

Recipe: Shirataki Noodles Shrimp Pad Thai

Ingredients

  • 6 tablespoons Heinz ketchup
  • 1 tablespoon Splenda
  • 1 teaspoon white vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon arrowroot starch
  • 2 teaspoons chili paste, or to taste
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 2 large eggs, beaten
  • 2 cups fresh bean sprouts
  • 1 /2 pound cooked baby shrimp, thawed if frozen, well drained
  • 2 8-ounce packages fettuccine-shaped tofu Shirataki Noodles, prepared according to Basic Shirataki Noodle Preparation
  • 1/2 cup thinly sliced on the diagonal green onion
  • 2 tablespoons finely chopped roasted, unsalted peanuts
  • 4 sprigs of cilantro for garnishing

Instructions

  1. To make sauce, combine ketchup, Splenda, vinegar, soy sauce, fish sauce, arrowroot and chili paste.
  2. Heat oil in large frying pan or wok over high heat. Add garlic and fry until it turns pale gold.
  3. Add eggs and scramble until almost set.
  4. Add bean sprouts and shrimp. Stir-fry until heated through.
  5. Add sauce and cook until it boils.
  6. Add shirataki noodles and green onion.
  7. Stir-fry until piping hot.
  8. Transfer to platter; sprinkle with peanuts and garnish with cilantro. Makes four side or two main course servings.

Shirataki Peanut Thai Stir Fry

Recipe: Shirataki Peanut Thai Stir Fry

Ingredients

  • 2 ( 8 ounce ) packages of Fettucine Shaped Tofu Shirataki Noodles
  • 3 tablespoons peanut oil
  • 1 teaspoon chopped garlic
  • 1 teaspoon chopped fresh ginger
  • 2 eggs, beaten
  • 8 ounces shelled raw medium shrimp
  • 1 cup shredded carrots
  • 1/2 cup thin slivers green onions
  • 1 cup thin slivers zucchini
  • 1/2 cup Sweet & Spicy Peanut Sauce
  • 2 tablespoons chopped roasted peanuts fresh mint or basil leaves for garnish (optional)

Instructions

  1. Drain and wash shirataki noodles for one minute. Cut into 3-4 inch lengths.
  2. In a non-stick skillet, toss shirataki noodles over medium-high heat until dry. Set aside.
  3. Heat 1 tablespoon oil in large skillet. Add garlic and ginger. Cook for a few seconds, add beaten eggs and make into an omelet. Remove to a plate, then cut into 1/2-inch wide strips. Set aside.
  4. Heat 2 tablespoons oil in skillet. Add shrimp, stir-fry until pink. Remove to omelet plate.
  5. Stir-fry vegetables in skillet 3 minutes. Add shirataki noodles , stir-fry 2 minutes.
  6. Stir in sauce. Add egg and shrimp, heat through.
  7. Serve garnished with chopped peanuts and fresh herbs.

Hot and Sour Shirataki Noodles with Tofu

Recipe: Hot and Sour Shirataki Noodles with Tofu

Ingredients

  • 1 pound Shirataki Noodles, packed in water
  • 2 cups water
  • 1 tablespoon soy sauce
  • 1/8 teaspoon sesame oil
  • 8 ounces extra firm tofu, cut into cubes
  • 1 tablespoon soy sauce
  • 1/4 teaspoon sesame oil
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon chopped garlic
  • 4 finely chopped green onions
  • 8 ounces mushrooms, sliced
  • 2 tablespoons lime juice
  • 1 teaspoon hot Chinese chili sauce (to taste)
  • 3 tablespoons soy sauce
  • teaspoon sugar
  • shredded Napa Cabbage chopped
  • toasted peanuts

Instructions

  1. Drain and rinse the Shirataki Noodles and place them in a saucepan with the water, soy sauce, and sesame oil. Bring to a boil and cook for 2 minutes.
  2. Remove from the heat and set aside.
  3. Toss the tofu cubes with the 1 tablespoon soy sauce and 1/4 teaspoon sesame oil and set aside while you heat an oiled non-stick skillet or wok.
  4. When the skillet is hot, lift the tofu from the marinade and pan-fry it until it is lightly brown on all sides. Remove it from the skillet and place it back in the bowl with the marinade.
  5. Stir gently, and set aside.
  6. Add the remaining 1 1/2 teaspoon sesame oil to the pan.
  7. Over medium-high heat, stir fry the red pepper, garlic, green onions, and mushrooms until the mushrooms start to exude their juices.
  8. Add the lime juice, 3 teaspoons soy sauce, and sugar, and stir well.
  9. Continue stir-frying until the mixture boils.
  10. Drain the noodles and add them to the pan, along with the tofu and its marinade.
  11. Toss well to mix.
  12. Serve on a bed of shredded cabbage and sprinkle with chopped peanuts.

Number of servings (yield): 2

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