Shirataki Noodle Recipes » peanuts http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Spaghetti Shirataki Noodle Salad http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/ http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/#comments Mon, 17 Oct 2011 15:00:55 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=654 Recipe type: Salads Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 3/4 cup rice vinegar 1/4 cup sugar 3/4 teaspoon salt 3 large garlic cloves, minced 1 jalapeño chile pepper, seeded and minced 3 tablespoons fresh lime juice Zest of one lime 1 tablespoon more »]]>
Spaghetti Shirataki Noodle Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Ingredients
  • 3/4 cup rice vinegar
  • 1/4 cup sugar
  • 3/4 teaspoon salt
  • 3 large garlic cloves, minced
  • 1 jalapeño chile pepper, seeded and minced
  • 3 tablespoons fresh lime juice
  • Zest of one lime
  • 1 tablespoon sesame oil
  • 1 package Spaghetti Shirataki Noodles
  • 1 large red bell pepper, chopped
  • 1 large ripe mango, peeled and chopped into cubes
  • 1 cup chopped fresh basil
  • 1 cup chopped fresh mint
  • 1 cup chopped roasted, salted peanuts
  • Lime wedges for serving (optional)
Instructions
  1. Place the rice vinegar, sugar, and salt in a saucepan over medium heat for 1-2 minutes until the sugar and salt dissolve.
  2. Stir in the garlic and jalapeño, and allow to cool.
  3. Add the lime juice, lime zest, and sesame oil and mix well.
  4. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  5. Transfer the noodles to a large bowl and toss with the dressing.
  6. Add the mango, bell pepper, basil and mint. Toss and plate.
  7. Serve with chopped peanuts sprinkled over the top and lime wedges.
Notes

This dish may be made a few hours in advance, or even the night before and let the Shirataki chill and marinate, just be sure not to add the peanuts, mint and basil until just before serving

]]> http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/feed/ 0 Hot and Sour Shirataki Noodles with Tofu http://shirataki-noodles.recipesilove.com/2009/10/hot-and-sour-shirataki-noodles-with-tofu/ http://shirataki-noodles.recipesilove.com/2009/10/hot-and-sour-shirataki-noodles-with-tofu/#comments Mon, 19 Oct 2009 20:05:39 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=273 Recipe type: Vegetarian Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Ingredients 1 pound Shirataki Noodles, packed in water 2 cups water 1 tablespoon soy sauce 1/8 teaspoon sesame oil 8 ounces extra firm tofu, cut into cubes 1 tablespoon soy sauce more »]]>
Hot and Sour Shirataki Noodles with Tofu
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Recipe type: Vegetarian
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Ingredients
  • 1 pound Shirataki Noodles, packed in water
  • 2 cups water
  • 1 tablespoon soy sauce
  • 1/8 teaspoon sesame oil
  • 8 ounces extra firm tofu, cut into cubes
  • 1 tablespoon soy sauce
  • 1/4 teaspoon sesame oil
  • 1 1/2 teaspoons sesame oil
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon chopped garlic
  • 4 finely chopped green onions
  • 8 ounces mushrooms, sliced
  • 2 tablespoons lime juice
  • 1 teaspoon hot Chinese chili sauce (to taste)
  • 3 tablespoons soy sauce
  • teaspoon sugar
  • shredded Napa Cabbage chopped
  • toasted peanuts
Instructions
  1. Drain and rinse the Shirataki Noodles and place them in a saucepan with the water, soy sauce, and sesame oil. Bring to a boil .
  2. Remove from the heat and set aside.
  3. Toss the tofu cubes with the 1 tablespoon soy sauce and 1/4 teaspoon sesame oil and set aside while you heat an oiled non-stick skillet or wok.
  4. When the skillet is hot, lift the tofu from the marinade and pan-fry it until it is lightly brown on all sides. Remove it from the skillet and place it back in the bowl with the marinade.
  5. Stir gently, and set aside.
  6. Add the remaining 1 1/2 teaspoon sesame oil to the pan.
  7. Over medium-high heat, stir fry the red pepper, garlic, green onions, and mushrooms until the mushrooms start to exude their juices.
  8. Add the lime juice, 3 teaspoons soy sauce, and sugar, and stir well.
  9. Continue stir-frying until the mixture boils.
  10. Drain the noodles and add them to the pan, along with the tofu and its marinade.
  11. Toss well to mix.
  12. Serve on a bed of shredded cabbage and sprinkle with chopped peanuts.
]]> http://shirataki-noodles.recipesilove.com/2009/10/hot-and-sour-shirataki-noodles-with-tofu/feed/ 0 Shirataki Salad w/ Spicy Peanut Dressing http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/#comments Sun, 11 Oct 2009 14:28:45 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=250 Recipe type: Salads,Vegetarian Prep time: 10 mins Total time: 10 mins Ingredients 1 pound Shirataki Noodles 1/2 cup Couscous 1/2 cup water or vegetable stock hot 1 red pepper, sweet; cut into strips 1/4 x 1 1/2 inches 1/2 cup peanuts, unsalted; roasted 2 scallions; thinly sliced more »]]>
Shirataki Salad with Spicy Peanut Dressing
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Recipe type: Salads,Vegetarian
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 1/2 cup Couscous
  • 1/2 cup water or vegetable stock hot
  • 1 red pepper, sweet; cut into strips 1/4 x 1 1/2 inches
  • 1/2 cup peanuts, unsalted; roasted
  • 2 scallions; thinly sliced
  • 1/4 cup parsley, fresh; chopped
  • 1/4 cup rice vinegar
  • 3 tablespoons olive oil
  • 3 tablespoons peanut butter, smooth
  • 1 garlic clove; finely minced
  • 1/4 teaspoon cayenne pepper
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Add Shirataki Noodles with couscous to salad ingredients.
  3. Pour on dressing; toss again.
  4. Top with a garnish of orange slices, mandarin orange segments, or pineapple slices and raisins, optional.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-salad-w-spicy-peanut-dressing/feed/ 0 Shirataki Noodles w/ Veggies and Peanut Sauce http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-veggies-and-peanut-sauce/ http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-veggies-and-peanut-sauce/#comments Sun, 23 Aug 2009 14:24:55 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=44 Recipe type: Vegetarian Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1 (8 ounce package) Shirataki Noodles 1/2 red pepper, seeds cut out and cut in slivers 1 cup snow peas, cut in diagonal slices Sauce 1/4 cup soy sauce 1/4 more »]]>
Shirataki Noodles with Veggies and Peanut Sauce
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Recipe type: Vegetarian
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients
  • 1 (8 ounce package) Shirataki Noodles
  • 1/2 red pepper, seeds cut out and cut in slivers
  • 1 cup snow peas, cut in diagonal slices
  • Sauce
  • 1/4 cup soy sauce
  • 1/4 cup natural peanut butter (be sure to check the label to make sure it does not contain sugar)
  • 1 1/2 teaspoon dark sesame oil
  • 1 teaspoon Asian Chile Garlic Sauce (or use a small amount of your favorite hot sauce)
  • 2 tablespoons coarsely chopped peanuts
  • chopped fresh cilantro (optional)
Instructions
  1. Drain and rinse Shirataki Noodles under warm water.
  2. Put noodles on cutting board and cut through several times to make them 3-4 inches long.
  3. Cut up red pepper and snow peas and chop peanuts.
  4. Put peanut butter in glass measuring cup and heat in microwave about 2 minutes, or until very soft.
  5. Add soy sauce, sesame oil, and Chile Garlic Sauce and whisk together until well combined.
  6. In mixing bowl combine noodles, veggies and sauce.
  7. Divide between two serving plates and sprinkle with peanuts and chopped cilantro if using.
  8. Serve at room temperature.
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