Pineapple and Orange Shirataki Noodle Salad

Pineapple and Orange Shirataki Noodle Salad
Recipe type: Salads
Prep time: 
Total time: 
 
Ingredients
  • 2 -1 pound packages Shiritaki Noodles
  • 1 ounce peas and carrots, frozen
  • 20 ounces pineapple chunks in juice -- drained, reserve juice
  • 2 cups black beans, cooked -- rinsed and drained
  • 1 cup red bell pepper -- sliced thin.then 3rd
  • ½ cup green onions -- thinly sliced
  • 2 oranges, large -- peeled & sectioned -- cut into 3 pieces
  • ½ cup orange juice
  • wine vinegar
  • 2 teaspoons dried basil
  • 1 teaspoon orange peel
  • ½ teaspoon garlic powder
  • ⅛ teaspoon salt and pepper, each
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.
  2. Place peas and carrots in a colander.. Rinse and drain and place in a large bowl with Shirataki noodles.
  3. Add pineapple, beans, bell pepper, onions, and orange sections.
  4. Toss to combine.
  5. Combine ½ cup of pineapple juice and remaining ingredients.
  6. Mix well.
  7. Pour over noodle mixture.
  8. Mix gently until well combined.
  9. Chill thoroughly, preferably overnight.
  10. Mix several times while chilling.

Shirataki Noodles w/ Mango and Papaya

Shirataki Noodles with Mango and Papaya
Recipe type: Salads / Seafood
Prep time: 
Total time: 
 
Ingredients
  • 1 pound (2-8 ounce packages) Shirataki Noodles
  • 2½ pound shrimp; cooked
  • 1 mango
  • 1 papaya
  • 1- 20 ounce can pineapple chunks; drained, unsweetened
  • 1- 11 ounce can mandarin segments; drained
  • 3 green onions
  • DRESSING :
  • ½ cup cream
  • 3 tablespoons coconut milk
  • 1½ tablespoons mayonnaise
  • 1 tablespoon ginger; freshly grated
  • 1 tablespoon lime juice
Instructions
  1. Dressing; Combine all ingredients thoroughly.
  2. Peel mango and papaya and chop into chunks.
  3. Combine shrimp, all the fruits and the dressing in a bowl.
  4. Combine noodles and onions, place on serving plates, and top with salad mixture.

Shirataki Noodles & Tropical Island Chicken

Shirataki Noodles and Tropical Island Chicken
Recipe type: Chicken Dishes
Prep time: 
Cook time: 
Total time: 
 
Ingredients
  • 2 (8 ounce) packages of Shirataki Noodles : fettuccine or noodle shaped
  • 2 tablespoons vegetable oil
  • 8 ounces boneless chicken breasts, cut into bite-sized pieces
  • ½ cup EACH onions, green peppers, and carrots, cut into bite-sized pieces
  • ½ cup canned pineapple chunks, drained
  • ⅓ cup prepared sweet & sour sauce
Instructions
  1. Prepare Shirataki noodles according to package directions.
  2. Cut noodles into 3 to 4-inch lengths.
  3. In a non-stick skillet, toss noodles over medium-high heat until dry. Set aside.
  4. Heat oil in skillet. Add chicken, stir-fry 2 minutes.
  5. Add vegetables, stir-fry 3 to 4 minutes.
  6. Stir in noodles, stir-fry 2 minutes.
  7. Add pineapple and sauce, simmer 3 minutes.
  8. Serve.
  9. VARIATION: 1 (14 oz) package Tofu Firm, cut in cubes, instead of chicken.
Notes
1 (14 ounce) package Tofu Firm, cut in cubes, instead of chicken.