Angel Hair Shirataki Noodle Primavera

Angle Hair Shirataki Noodle Primavera
Recipe type: Side Dish, Vegetarian
Prep time: 
Cook time: 
Total time: 
  • 1-8 ounce package Angel Hair Shirataki
  • 1 cup assorted chopped veggies such as broccoli, zucchini and red bell peppers
  • 2 tablespoons fat free or light cream cheese
  • 1 tablespoon reduced fat parmesan grated topping
  • salt and pepper to taste
  1. Rinse and drain shirataki noodles thoroughly and put into a bowl.
  2. Microwave for 1 minute and then drain again and dry well.
  3. Cut noodles into 6-8 inch lengths. put noodles back into the bowl.
  4. Add cream cheese and veggies.
  5. Microwave for an additional 2 minutes stopping to mix half way through.
  6. Add parmesaen cheese and mix again.
  7. Add salt and pepper to taste.

Shirataki Noodles w/ Turkey and Water Chestnuts

Shirataki Noodles with Turkey and Water Chestnuts
Recipe type: Salads / Turkey Dishes
Prep time: 
Total time: 
  • 2 pounds Shirataki Noodles
  • ½ pound turkey
  • 1 bunch green onions
  • 2 medium carrots
  • 2 red bell peppers
  • 1 can water chestnuts
  • 1 cup miniature corn on the cob
  • 1 bunch cilantro
  • 4 tablespoons toasted sesame seeds
  • ¼ pound snow peas
  • 2 cups mayonaise
  • ¾ cup soy sauce
  • 2 tablespoons hot oil
  • ¼ cup sesame oil
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic
  1. Drain and then rinse Shirataki Noodles in warm water.Place on paper towels to dry and set aside.
  2. Dice turkey, bell pepper and peeled carrots.
  3. Drain and slice water chestnuts.
  4. Remove stems from cilantro and use the leaves only save a little for the garnish.
  5. Chop green onions.
  6. Slice the cobletts.
  7. Slice the snow peas on a diagonal into thin strips.
  8. Toast the sesame seeds and reserve 1 tablespoon for the garnish.
  9. Toss ingredients together.
  10. Combine all dressing ingredients in cuisinart.
  11. Add to salad and Shirataki Noodles and toss.
  12. Garnish with toasted sesame seeds and cilantro.

Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing

Shirataki Noodles Shrimp and Scallop Salad with Peanut Ginger Dressing
Recipe type: Salads
Prep time: 
Total time: 
  • ¼ cup smooth or chunky peanut -butter
  • ¼ cup hot water
  • ⅓ cup cider vinegar
  • 2 tablespoon soy sauce
  • 1 tablespoon grated fresh ginger root
  • 1 tablespoon minced garlic
  • 1 pound Shirataki Noodles
  • 7 cup chilled cooked shrimp and scallops
  • 3 medium pickling cucumbers, halved lengthwise, seeded and thinly sliced crosswise
  • 2 medium red bell peppers, cored, seeded and thinly sliced
  • 1 cup cilantro leaves, chopped (optional)
  • ½ cup sliced scallions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Whisk peanut butter and hot water in a large bowl until smooth.
  3. Whisk in vinegar, soy sauce, sugar, ginger root and garlic.
  4. Add remaining ingredients.
  5. Toss to mix.