Shirataki Noodle Recipes » red onions http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/ http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/#comments Sun, 09 Oct 2011 15:16:41 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=636 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 2 hours
Total time: 2 hours 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

]]> http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/feed/ 0 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/#comments Fri, 09 Sep 2011 15:06:17 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=633 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
Print
Recipe type: Salads
Prep time: 10 mins
Cook time: 1 hour
Total time: 1 hour 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/feed/ 0 Shirataki and Chicken Curry Noodle Soup http://shirataki-noodles.recipesilove.com/2009/12/shiratakil-and-chicken-curry-noodle-soup/ http://shirataki-noodles.recipesilove.com/2009/12/shiratakil-and-chicken-curry-noodle-soup/#comments Mon, 07 Dec 2009 00:05:23 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=356 Recipe type: Soups Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Ingredients 1 tablespoon vegetable oil 1 teaspoon minced garlic 2 tablespoons minced shallots 1 1/2 tablespoons Thai yellow curry paste 1/2 tablespoon curry powder 1/2teaspoon hot chili paste 2 -12.5 ounce cans more »]]>
Shirataki and Chicken Curry Noodle Soup
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Recipe type: Soups
Prep time: 15 mins
Cook time: 5 mins
Total time: 20 mins
Ingredients
  • 1 tablespoon vegetable oil
  • 1 teaspoon minced garlic
  • 2 tablespoons minced shallots
  • 1 1/2 tablespoons Thai yellow curry paste
  • 1/2 tablespoon curry powder
  • 1/2teaspoon hot chili paste
  • 2 -12.5 ounce cans unsweetened coconut milk
  • 3 cups low sodium chicken stock
  • 1 1/2 tablespoons fish sauce
  • 1/2 pound cooked chicken, cut into bite size pieces
  • 1 cup cooked sweet potatoes, cut into bite size pieces
  • 1/4 cup fried shallots
  • 1 1/2 cup bean sprouts, blanched
  • 2 -8 ounce packages shirataki spaghetti or angel hair noodles
  • 2/3 cup snow peas, halved diagonally then blanched
  • 2/3 cup baby bok choy, cut into bite size pieces, blanched or spinach leaves,
  • 1/4 cup red onions, sliced paper thin
  • 1/4 cup green onions, cut into thin rings
  • 3 tablespoons chopped cilantro
  • 1 tablespoon dried chili flakes, optional
  • 4 small lime wedges
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Heat oil in a medium pot over moderate heat. Add garlic and shallots and stir until fragrant, about 20 seconds.
  3. Add curry paste, curry powder and chili paste and stir another minute.
  4. Add coconut milk, chicken stock, fish sauce, chicken and sweet potatoes and bring to a boil. Cook until chicken is done then reduce heat.
  5. Add half of the fried shallots and set aside.
  6. To serve, place bean sprouts on the bottom of each preheated soup bowls.
  7. Top with equal portions of noodles , snow peas, bok choy, red onions, green onions and cilantro.
  8. Ladle hot broth on top (make sure each bowl has chicken and sweet potatoes) and serve with chilies and lime on the side.
]]> http://shirataki-noodles.recipesilove.com/2009/12/shiratakil-and-chicken-curry-noodle-soup/feed/ 0 Shirataki Noodles and Veggie Salad http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-veggie-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-veggie-salad/#comments Sun, 11 Oct 2009 14:15:19 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=248 Recipe type: Salads,Vegetarian Prep time: 10 mins Total time: 10 mins Ingredients 1/2 pound Shirataki Noodles 1 can artichoke hearts 1 carrot thinly sliced broccoli florets — (or asparagus) 1 red onion — sliced into strips 3 green onions — sliced thinly Parmesan cheese 1 clove garlic Salt more »]]>
Shirataki Noodles and Veggie Salad
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Recipe type: Salads,Vegetarian
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1/2 pound Shirataki Noodles
  • 1 can artichoke hearts
  • 1 carrot thinly sliced
  • broccoli florets — (or asparagus)
  • 1 red onion — sliced into strips
  • 3 green onions — sliced thinly
  • Parmesan cheese
  • 1 clove garlic
  • Salt And Pepper
  • 1 teaspoon mustard
  • 1/3 cup balsamic vinegar
  • 2/3 cup olive oil
  • basil
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Drain and rinse the artichoke hearts and cut them into quarters. Add Shirataki Noodles and the remaining salad makings (except the parmesan) and toss with the dressing.
  3. Give it a generous sprinkling of parmesan and refrigerate.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-veggie-salad/feed/ 0 Italian Sausage & Spinach Soup w/Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/08/italian-sausage-and-spinach-soup/ http://shirataki-noodles.recipesilove.com/2009/08/italian-sausage-and-spinach-soup/#comments Tue, 18 Aug 2009 04:20:44 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=20 Recipe type: Soups Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Ingredients 1 (8 ounce) package Shirataki Noodles : fettuccine or Shirataki noodle shape 8 ounce sweet Italian turkey sausage, (skin removed) cut in 1/2-inch thick slices. 1 cup finely chopped more »]]>
Italian Sausage and Spinach Soup with Shirataki Noodles
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Recipe type: Soups
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Ingredients
  • 1 (8 ounce) package Shirataki Noodles : fettuccine or Shirataki noodle shape
  • 8 ounce sweet Italian turkey sausage, (skin removed) cut in 1/2-inch thick slices.
  • 1 cup finely chopped red onions
  • 1 teaspoon chopped garlic
  • 4 cups low sodium chicken broth
  • 1 package (10 ounce) frozen chopped spinach
  • 1/2 teaspoon dried oregano (2 teaspoon fresh)
  • May substitute: 1 (14 ounce) package Tofu Firm cut in cubes, and use only half the sausage (4 ounce).
Instructions
  1. Prepare noodles according to package directions.
  2. Cut in 3 to 4-inch lengths.
  3. In 4-quart saucepan, brown sliced sausage.
  4. Add onions and garlic, cook over medium heat 5 minutes.
  5. Stir in chicken broth, bring to a simmer. Cook 5 minutes.
  6. Stir in frozen spinach and oregano, return simmer.
  7. Add noodles. Mix well.
  8. Serve.
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