Shirataki Noodle Recipes » red wine vinegar http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Shirataki Noodles and Pesto http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pesto/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pesto/#comments Wed, 14 Oct 2009 12:31:48 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=261 Recipe type: Salads Prep time: 10 mins Total time: 10 mins Ingredients 1 pound Shirataki Noodles 1/4 cup olive oil 1/4 cup red wine vinegar 1 lemon; juice of 1/2 cup Pesto 1/2 cup oil-packed sun-dried tomatoes 1 cup fresh or frozen peas 1 carrot; grated 1/2 cup toasted more »]]>
Shirataki Noodles and Pesto
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Recipe type: Salads
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 lemon; juice of
  • 1/2 cup Pesto
  • 1/2 cup oil-packed sun-dried tomatoes
  • 1 cup fresh or frozen peas
  • 1 carrot; grated
  • 1/2 cup toasted almonds; slivered
  • salt and pepper to taste
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In a large bowl, combine the oil, vinegar, lemon juice and pesto.
  3. Add the Shirataki Noodles and toss to mix.
  4. Add the remaining ingredients and toss to mix.
  5. Season with salt and pepper.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pesto/feed/ 0 Shirataki Noodles and Pepperoni Salad http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pepperoni-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pepperoni-salad/#comments Wed, 14 Oct 2009 12:23:05 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=259 Recipe type: Salads Prep time: 10 mins Cook time: 3 mins Total time: 13 mins Ingredients 1 pound Shirataki Noodles 2/3 cup vegetable oil 1/4 cup lemon juice 2 tablespoons red wine vinegar 1 teaspoon salt 1 teaspoon dried oregano 1/4 teaspoon coarsely ground black pepper 3 cups more »]]>
Shirataki Noodles and Pepperoni Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 3 mins
Total time: 13 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 2/3 cup vegetable oil
  • 1/4 cup lemon juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/4 teaspoon coarsely ground black pepper
  • 3 cups broccoli flowerets steamed 3 minutes
  • 1 whole pepperoni, 12 oz. skinned — cut into 1/4″ pieces
  • 6 ounces Mozzarella cheese — cut into 1/4″ pieces
  • 1 medium green pepper — cut into 1/4 ” pieces
  • 1/2 cup red onion — chopped
  • 1/2 cup carrot (about 1 medium) — chopped
  • 1/3 cup canned sliced black olives
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In a large bowl, combine the oil, vinegar, lemon juice<br> and pesto.
  3. Add the Shirataki Noodles and toss to mix.
  4. Add the remaining ingredients and toss to mix.
  5. Season with salt and pepper.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-pepperoni-salad/feed/ 0 Shrimp, Artichokes and Shirataki Noodle Salad http://shirataki-noodles.recipesilove.com/2009/10/shrimp-artichokes-and-shirataki-noodle-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shrimp-artichokes-and-shirataki-noodle-salad/#comments Fri, 09 Oct 2009 01:32:26 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=243 Recipe type: Salads,Seafood Prep time: 3 hours 15 mins Total time: 3 hours 15 mins Ingredients 1 pound Shirataki Noodles 9 ounces artichoke hearts — quartered 2/3 pound shrimp, cooked — peeled 1/4 cup red wine vinegar 2 tablespoons dijon mustard 2 tablespoons fresh chives — chopped more »]]>
Shrimp, Artichokes and Shirataki Noodle Salad
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Recipe type: Salads,Seafood
Prep time: 3 hours 15 mins
Total time: 3 hours 15 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 9 ounces artichoke hearts — quartered
  • 2/3 pound shrimp, cooked — peeled
  • 1/4 cup red wine vinegar
  • 2 tablespoons dijon mustard
  • 2 tablespoons fresh chives — chopped
  • 1 whole egg yolk
  • 1 tablespoon shallots — minced
  • 1/2 cup canola oil
  • pepper — to taste
  • 1/4 cup pine nuts
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Place artichoke hearts and shrimp in large bowl.
  3. Combine vinegar, mustard, chives, egg yolk and shallots in food processor or blender. Puree..
  4. Gradually add oil in a thin stream while machine is running.
  5. Season to taste with pepper.
  6. Add Shirataki Noodles to shrimp and artichokes.
  7. Pour dressing mixture over Shirataki Noodles, shrimp and artichokes and mix gently but thoroughly.
  8. Cover and refrigerate at least 3 hours.
  9. Stir in pine nuts just before serving.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shrimp-artichokes-and-shirataki-noodle-salad/feed/ 0 Shiitake Mushrooms, Prosciutto and Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/10/shiitake-mushrooms-prosciutto-and-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2009/10/shiitake-mushrooms-prosciutto-and-shirataki-noodles/#comments Wed, 07 Oct 2009 09:49:24 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=236 Recipe type: Vegetarian,Side Dish Prep time: 6 hours 10 mins Cook time: 15 mins Total time: 6 hours 25 mins Ingredients 1 pound Shirataki Noodles 1/2 cup olive oil — plus 2 tablespoons olive oil 2 tablespoons red wine vinegar 1/4 teaspoon hot pepper flakes 3 cloves more »]]>
Shiitake Mushrooms, Prosciutto and Shirataki Noodles
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Recipe type: Vegetarian,Side Dish
Prep time: 6 hours 10 mins
Cook time: 15 mins
Total time: 6 hours 25 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 1/2 cup olive oil — plus 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/4 teaspoon hot pepper flakes
  • 3 cloves garlic — minced 8 ounce
  • Shiitake mushrooms -stems trimmed and diced
  • 1/4 cup shallots, finely chopped
  • 1/2 cup Prosciutto — fine chopped
  • 15 sun-dried tomatoes -thin sliced
  • 30 black olives — fine chop
  • 2/3 cup dry white wine
  • 1 1/4 cup chicken broth
  • 1/2 cup Italian parsley — fine chop
  • 1/2 cup pine nuts — toasted lightly
  • Parmesan cheese — grated
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In a bowl, whisk together 1/2 cup olive oil, vinegar, red pepper flakes, 1 1/2 tablespoons garlic and black pepper to taste. Add the shiitake mushrooms and toss to coat them.
  3. Cover and chill for at least 6 hours or overnight.
  4. In a large skillet, heat remaining 2 tablespoons oil over low heat and cook the garlic, shallots and prosciutto till softened.
  5. Add shiitake mushroom mixture, sun-dried tomatoes and olives and cook over moderate heat for 5 minutes.
  6. Add the wine and chicken broth and bring to boil for 3 minutes.
  7. Add parsley and simmer, covered, for 10 minutes.
  8. In a large bowl toss the Shirataki Noodles with the mushroom sauce, pine nuts and the parmesan.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shiitake-mushrooms-prosciutto-and-shirataki-noodles/feed/ 0 Shirataki Noodles and Beef Salad http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-beef-salad/ http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-beef-salad/#comments Tue, 06 Oct 2009 03:18:28 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=234 Recipe type: Beef / Salads Prep time: 8 hours Cook time: 7 mins Total time: 8 hours 7 mins Ingredients 1 pound Shirataki Noodles 1 tablespoon olive oil 1 tablespoon red wine vinegar 1 tablespoon beef stock 2 cloves garlic — minced pepper — to taste 1 1/2 more »]]>
Shirataki Noodles and Beef Salad
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Recipe type: Beef / Salads
Prep time: 8 hours
Cook time: 7 mins
Total time: 8 hours 7 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon beef stock
  • 2 cloves garlic — minced
  • pepper — to taste
  • 1 1/2 pounds round steak
  • 1/2 cup cauliflower florets
  • 1/2 cup broccoli florets
  • 2 medium carrots — julienned
  • 1/2 medium green pepper — julienned
  • 1/2 medium red pepper — julienned
  • 2 each green onions — thinly sliced
  • cup light Italian salad dressing
  • 1/2 teaspoon salt
  • Parmesan cheese — , grated
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. In shallow baking dish, combine oil, vinegar, beef stock, garlic, and pepper to taste.
  3. Pierce steak at regular intervals with fork; add to marinade and turn to coat. Cover and refrigerate to marinate for 8 hours or overnight, turning occasionally.
  4. Remove steak from marinade.
  5. Broil for 4-5 minutes per side for medium-rare.
  6. Cut in very thin slices diagonally across the grain.
  7. Blanch cauliflower, broccoli and carrots; cool immediately in ice water and pat dry.
  8. In large bowl, combine steak, Shirataki Noodles, cauliflower, brocolli, carrots, red and green peppers, onions, salad dressing, salt, and pepper to taste.
  9. Let stand for 1 hour to blend flavours.
  10. Garnish with Parmesan cheese, if desired.
]]> http://shirataki-noodles.recipesilove.com/2009/10/shirataki-noodles-and-beef-salad/feed/ 0 Southwestern Shirataki Salad http://shirataki-noodles.recipesilove.com/2009/09/southwestern-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2009/09/southwestern-shirataki-salad/#comments Thu, 01 Oct 2009 00:37:46 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=208 Recipe type: Salads Prep time: 5 mins Total time: 5 mins Ingredients 1 pound Shirataki Noodles 4 tomatoes, chopped 1 green pepper,cubed 1 yellow pepper, cubed 1/2 hot pepper, chopped 3 tablespoons olive oil 3 tablespoons red wine vinegar 1 clove garlic, minced 2 tablespoons chopped parsley 1 tablespoon chili more »]]>
Southwestern Shirataki Salad
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Recipe type: Salads
Prep time: 5 mins
Total time: 5 mins
Ingredients
  • 1 pound Shirataki Noodles
  • 4 tomatoes, chopped
  • 1 green pepper,cubed
  • 1 yellow pepper, cubed
  • 1/2 hot pepper, chopped
  • 3 tablespoons olive oil
  • 3 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 2 tablespoons chopped parsley
  • 1 tablespoon chili powder
  • 1/2 cup Jack cheese, cubed
  • 2 tablespoons sunflower seeds
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Combine vegetables in large bowl.
  3. Combine oil, vinegar, garlic, parsley, chili powder, salt & pepper to taste.
  4. Pour over vegetable mixture.
  5. Stir in Shirataki Noodles, sprinkle with cheese and sunflower seeds, toss.
  6. Chill.
]]> http://shirataki-noodles.recipesilove.com/2009/09/southwestern-shirataki-salad/feed/ 0 Shirataki Noodles Italian Olive Salad with Herb Garlic Mayonnaise http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-and-italian-olive-salad-w-herb-garlic-mayonnaise/ http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-and-italian-olive-salad-w-herb-garlic-mayonnaise/#comments Mon, 31 Aug 2009 00:15:03 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=105 Recipe type: Salads Prep time: 10 mins Total time: 10 mins Ingredients 1 pound( 2-8 ounce packages) Shirataki Noodles 8 ounces Italian salad dressing 1 cup sliced ripe Kalamata olives or green olives w/pimientos Garnishes leaf lettuce parmesan cheese whole olives 1 large tomato more »]]>
Shirataki Noodles Italian Olive Salad with Herb Garlic Mayonnaise
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Recipe type: Salads
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1 pound( 2-8 ounce packages) Shirataki Noodles
  • 8 ounces Italian salad dressing
  • 1 cup sliced ripe Kalamata olives or green olives w/pimientos
  • Garnishes
  • leaf lettuce
  • parmesan cheese
  • whole olives
  • 1 large tomato — seeded & chopped
  • fresh parsley sprigs
  • Herb Garlic Mayonnaise
  • 1 1/2 cups mayonnaise — or less
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 cup chopped fresh parsley
  • 2 cloves minced garlic or 1/4 teaspoon garlic powder
  • 2 tablespoons chopped green or red onion
  • 1 tablespoon snipped fresh basil or 1 teaspoon dried basil
  • 1 tablespoon snipped fresh oregano or 1 teaspoon dried oregano
  • 1/2 teaspoon freshly ground black pepper
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. Toss noodles with Italian dressing and olives. Cover and chill overnight.
  3. About 8 to 12 hours before serving combine ingredients for Herb Garlic Mayonnaise.
  4. Discard any excess Italian dressing from noodles, then mix noodles thoroughly with mayonnaise.
  5. Cover and chill.
  6. To serve, line platter or oval bowl with lettuce leaves, turn out noodles.
  7. Top with parmesan and garnish with whole olives, chopped tomato and parsley.
]]> http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-and-italian-olive-salad-w-herb-garlic-mayonnaise/feed/ 0 Shirataki Noodles with Dill http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-dill/ http://shirataki-noodles.recipesilove.com/2009/08/shirataki-noodles-w-dill/#comments Sun, 30 Aug 2009 01:38:01 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=76 Recipe type: Salads Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 2 (8 ounce) packages Shirataki Noodles 2 tablespoon olive oil 1 green bell pepper — sliced 1 red bell pepper — sliced 1/2 cup chopped fresh dill or more if desired DRESSING 1 more »]]>
Shirataki Noodles with Dill
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Recipe type: Salads
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients
  • 2 (8 ounce) packages Shirataki Noodles
  • 2 tablespoon olive oil
  • 1 green bell pepper — sliced
  • 1 red bell pepper — sliced
  • 1/2 cup chopped fresh dill or more if desired
  • DRESSING
  • 1 cup oil
  • 1/3 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves — crushed
  • 1 lemon (juice only)
  • Salt, pepper
Instructions
  1. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.
  2. To make dressing, combine oil, vinegar, mustard, garlic and lemon juice and season to taste with salt and pepper.
  3. Place Shirataki Noodles in large bowl.
  4. Heat olive oil in skillet.
  5. Add green and red peppers and saute until barely tender.
  6. Add to Shirataki Noodles along with dill.
  7. Add dressing.
  8. Toss to coat Shirataki Noodles well.
  9. Chill, covered, until serving time.
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