Tori no mizutaki with Shirataki Noodles

Recipe: Tori no mizutaki with Shirataki Noodles

Ingredients

  • 1 pound chicken drumsticks chopped into 1 inch pieces; use cleaver or heavy knife
  • 1 pound tofu, pressed and drained, cut into 1 inch pieces
  • 1 bundle watercress
  • 1 Chinese cabbage, cut into 2 inch pieces
  • 2 cups shirataki noodles
  • 2 cups spring onions, cut into 2 inch pieces
  • 1 cup carrots, thinly sliced diagonally
  • 8 dried shiitake mushrooms, soaked in water; keep this water
  • 1 2 inch x 6 inch kombu seaweed, or 2 teaspoons dashi powder
Dipping Sauce:
  1. 1 cup soy sauce
  2. 1/2 cup rice vinegar
  3. 1 lemon

Instructions

  1. Add 1 inch of water to a 12 inch table top skillet.
  2. Add the kombu and boil. Just before it starts to actually boil, remove the kombu.
  3. If you are using dashi powder, add it now.
  4. If you soaked the shiitake mushrooms, dump that water in here, too.
  5. Put whatever you want to eat in the water to cook it until ready.
  6. Serve with dipping sauce and lots of steamed rice.
  7. If you have the luxury of obtaining shichimi togarashi, sprinkle in a bit for added flavor.

Shirataki Peanut Noodles

Recipe: Shirataki Peanut Noodles

Ingredients

  • 2 -8 ounce packages Shirataki Noodles
  • 1/3 cup chopped green onions
  • 1/3 cup shredded carrots
  • 2 tablespoons peanut butter
  • 1/4 cup miso, vegetable or chicken broth (I used miso)
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1/2 tablespoons brown sugar
  • 1 teaspoon red chili paste
  • 2 cloves garlic, minced
  • 1 teaspoon chopped ginger

Instructions

  1. Open Shirataki Noodles. Drain, rinse and boil for 3 minutes. The liquid stinks, so don’t get it on your hands. Boiling gets rid of the “natural” (icky) smell.
  2. Place drained noodles in a bowl with the onions. Trust me. After boiling them, they won’t stink.
  3. Combine remaining ingredients in a small saucepan; Heat over medium and stir until smooth.
  4. Pour over noodles and onions and toss.

Quick Notes

Miso is a traditional Japanese seasoning

Number of servings (yield): 2

Shirataki Summer Slaw

Recipe: Shirataki Summer Slaw

Ingredients

  • 2 cups Dole coleslaw mix
  • 1 cup dole shredded red cabbage
  • 1 -8 ounce package Shirataki Noodles
  • 1/3 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon galangal (Thai ginger)
  • dash of chili oil, if desired

Instructions

  1. Rinse, drain and boil the shirataki for a few minutes. Drain and rinse well with cold water.
  2. Cut the noodles into bite size pieces.
  3. Toss the noodles with the cabbage and coleslaw mix.
  4. Combine vinegar, tamari, sesame oil, galangal, and chili oil (if desired).
  5. Pour liquid mixture over veggie mixture and toss to coat.
  6. Refrigerate at least an hour before serving.

Number of servings (yield): 6

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