Shirataki Noodle Recipes » salmon http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/ http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/#comments Sun, 09 Oct 2011 15:16:41 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=636 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 2 hours Total time: 2 hours 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
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Recipe type: Salads
Prep time: 10 mins
Cook time: 2 hours
Total time: 2 hours 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

]]> http://shirataki-noodles.recipesilove.com/2011/10/salmon-macaroni-shirataki-salad-2/feed/ 0 Salmon Macaroni Shirataki Salad http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/ http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/#comments Fri, 09 Sep 2011 15:06:17 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=633 Salmon Macaroni Shirataki Salad Print Recipe type: Salads Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins Ingredients 1 package Macaroni Shirataki Salt 2 (7-ounce) cans salmon 1/2 cup mayonnaise (plus more to taste or for added smoothness) 1 teaspoon mustard 1 teaspoon lemon zest 1 tablespoon lemon more »]]>  

Salmon Macaroni Shirataki Salad
Print
Recipe type: Salads
Prep time: 10 mins
Cook time: 1 hour
Total time: 1 hour 10 mins
Ingredients
  • 1 package Macaroni Shirataki
  • Salt
  • 2 (7-ounce) cans salmon
  • 1/2 cup mayonnaise (plus more to taste or for added smoothness)
  • 1 teaspoon mustard
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1/3 cup chopped red onions
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill (or 1/2 teaspoon dried dill)
  • 2 stalks celery, chopped
  • Tabasco to taste
  • Freshly ground black pepper
Instructions
  1. Drain and rinse Shirataki Noodles very well under hot water to heat thru. Place on paper towels to dry.
  2. In a large bowl mix the salmon, mayonnaise, mustard, lemon zest, and lemon juice. Mix in the shallots, parsley, dill, and celery.
  3. Mix in the Macaroni Shirataki while it is still warm.
  4. Add Tabasco and freshly ground pepper to taste.
  5. As the Macaroni Shirataki absorbs the mayonnaise, you may need to add some water to the salad to keep it from being dry.
  6. Adjust seasonings.
  7. Chill before serving.
Notes

I double and sometimes triple this recipe. All depends on how many of my family is showing up for dinner.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/salmon-macaroni-shirataki-salad/feed/ 0 Salmon Stir-Fry Shirataki Noodle http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/ http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/#comments Thu, 19 Nov 2009 04:27:59 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=331 Recipe type: Seafood Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Ingredients 1/2 pound salmon (you can use water-packed canned, drained) 1/4 teaspoon sesame oil 1 clove garlic 2 1/2 teaspoons soy sauce 1 tablespoon vinegar 1 tablespoon cooking wine (I use rice) 1 -8 more »]]>
Salmon Stir-Fry Shirataki Noodle
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Recipe type: Seafood
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Ingredients
  • 1/2 pound salmon (you can use water-packed canned, drained)
  • 1/4 teaspoon sesame oil
  • 1 clove garlic
  • 2 1/2 teaspoons soy sauce
  • 1 tablespoon vinegar
  • 1 tablespoon cooking wine (I use rice)
  • 1 -8 ounce package Shirataki Noodles
  • salt & fresh ground pepper, to taste
  • 1 pinch cornstarch (or flour)
  • Some ideas for vegetables to add
  • wakame seaweed, to taste
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 shiitake mushroom
  • 3 okra pods, to taste
  • 3 to 4 carrots
  • cabbage, to taste
Instructions
  1. Drain and rinse Shirataki Noodles under warm water for at least 2 minutes. Place on paper towels to dry and set aside.
  2. Chop the clove of garlic.
  3. Marinate the first six ingredients together for a few hours or overnight.
  4. If using shiitake mushroom, soak it in warm water overnight best or for about twenty minutes.
  5. Cut all the vegetables into fine strips.
  6. Heat oil in skillet.
  7. Stir fry the salmon first for about two minutes (or until it changes color if it is raw).
  8. Add some salt and pepper.
  9. Then add the vegetables and cook for two minutes.
  10. Add the cornstarch to the marinade and stir to dissolve.
  11. Stir in the Shirataki Noodles and the marinade and bring to boil.
  12. Add more salt and pepper to taste.
]]> http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/feed/ 0 Salmon over Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/11/salmon-over-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2009/11/salmon-over-shirataki-noodles/#comments Mon, 02 Nov 2009 12:21:57 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=296 Recipe type: Seafood Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Ingredients 4 salmon fillets or chicken if you prefer 1-2 packages (8 ounce) Shirataki Noodles 6 cloves fresh garlic, minced 1 teaspoon finely grated ginger 1 smallish zucchini, cut in matchsticks 1 yellow summer more »]]>
Salmon over Shirataki Noodles
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Recipe type: Seafood
Prep time: 15 mins
Cook time: 20 mins
Total time: 35 mins
Ingredients
  • 4 salmon fillets or chicken if you prefer
  • 1-2 packages (8 ounce) Shirataki Noodles
  • 6 cloves fresh garlic, minced
  • 1 teaspoon finely grated ginger
  • 1 smallish zucchini, cut in matchsticks
  • 1 yellow summer squash, cut in matchsticks
  • 2 ounces pine nuts
  • Dash of cayenne pepper
  • Cooking oil like canola
Instructions
  1. Rinse the Shirataki Noodles in cold water, set aside.
  2. Place pine nuts in a sauté or frying pan on med-high heat. Toss pan to keep them moving and brown them on several sides.
  3. Remove nuts from pan and turn the heat to low.
  4. Place garlic and ginger along with 2 tablespoons of oil and let sweat 10 minutes.
  5. Cut up Shirataki Noodles in several places to more of a manageable length.
  6. Preheat broiler.
  7. Rub salmon with oil, salt & pepper. Broil skin side down until they are cooked most of the way through. Turn off and keep warm.
  8. Turn the heat up on your ginger and garlic, add the 2 squashes and stir-fry for 2 minutes.
  9. Add pine nuts back in and most of your Shirataki Noodles. Reserve a small handful of the Shirataki Noodles for the salad.
  10. Toss everything together, if it starts to stick, add more oil.
  11. Salt and pepper to taste and it’s done.
  12. I put the Shirataki Noodles in the center of the plate and top it with a salmon fillet.
  13. If you like raw green onion, that’s nice to have sprinkled on top.
]]> http://shirataki-noodles.recipesilove.com/2009/11/salmon-over-shirataki-noodles/feed/ 0 Salmon and Artichoke Hearts with Shirataki Noodles http://shirataki-noodles.recipesilove.com/2009/09/salmon-and-artichoke-hearts-w-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2009/09/salmon-and-artichoke-hearts-w-shirataki-noodles/#comments Fri, 25 Sep 2009 23:44:49 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=190 Recipe type: Salads / Seafood Prep time: 10 mins Total time: 10 mins Ingredients 1/2 pound Shirataki Noodles 1 medium stack broccoli; chopped 1 small chopped onion 1 garlic clove; chopped 1 1/2 cup salmon; canned or cooked 1 small jar artichoke hearts — chopped 1 more »]]>
Salmon and Artichoke Hearts with Shirataki Noodles
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Recipe type: Salads / Seafood
Prep time: 10 mins
Total time: 10 mins
Ingredients
  • 1/2 pound Shirataki Noodles
  • 1 medium stack broccoli; chopped
  • 1 small chopped onion
  • 1 garlic clove; chopped
  • 1 1/2 cup salmon; canned or cooked
  • 1 small jar artichoke hearts — chopped
  • 1 small bag sliced almonds
  • 1 tablespoon mustard
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 teaspoon celery salt
  • 1/2 teaspoon horseradish
  • 1 tablespoon lemon juice
Instructions
  1. Rinse and drain Shirataki Noodles, twice. Place on paper towels to dry.
  2. Add all of the ingredients.
  3. Garnish with parsley, paprika and almonds.
]]> http://shirataki-noodles.recipesilove.com/2009/09/salmon-and-artichoke-hearts-w-shirataki-noodles/feed/ 0