Broccoli Shirataki Noodles Casserole

Broccoli Shirataki Noodles Casserole
Recipe type: Casseroles,Gluten Free Recipes
Prep time: 
Cook time: 
Total time: 
  • 10 ounces broccoli florets
  • 1 pound package Shirataki Noodles
  • ½ cup soy margarine
  • ½ cup unbleached all-purpose flour
  • 3 and ½ cups boiling water
  • 2 teaspoons salt
  • 1 tablespoon soy sauce 1
  • ½ teaspoons garlic powder
  • 1 teaspoon onion powder
  • pinch of turmeric
  • 1 cup nutritional yeast flakes
  • salt and pepper to taste
  • pinch of paprika
  1. Steam the broccoli about 6 minutes.
  2. Rinse and drain Shirataki Noodles under warm water. Pat dry on paper towels.
  3. Spread the Shirataki Noodles evenly over the bottom of a 9-by-13" baking dish.
  4. Sprinkle the broccoli over the Shirataki Noodles and set aside.
  5. Preheat the oven to 350°F.
  6. Melt the margarine in a medium frying pan over low heat.
  7. Beat in the flour with a whisk over medium heat until the mixture is smooth and bubbly.
  8. Then whisk in the boiling water, salt, soy sauce, garlic and onion powders and turmeric.
  9. Cook the sauce until it thickens and bubbles, then whip in the yeast.
  10. Add salt and pepper to taste.
  11. Pour the sauce over the broccoli and Shirataki Noodles, sprinkle the top with paprika and bake for 15 minutes.
  12. If desired, place pan under broiler for a few minutes until the sauce is browned and crusty.