Macaroni Shirataki and Beef Casserole

Macaroni Shirataki and Beef Casserole
Recipe type: Beef,Casseroles
Prep time: 
Cook time: 
Total time: 
  • 1 tablespoon sea salt
  • 1 package Macaroni Shirataki Noodles
  • 1 teaspoon olive oil, plus more for brushing pan
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 assorted bell peppers, chopped
  • 3 cloves garlic, finely chopped
  • 1 28-ounce can crushed tomatoes
  • 1 tablespoon Worcestershire sauce
  • 1¾ cups sharp cheddar cheese, grated
  • Fresh ground pepper
  1. Preheat oven to 400 degrees and lightly oil a 13-by-9-by-2-inch baking dish.
  2. Drain and rinse the Macaroni Shirataki Noodles. Place on paper towels to dry till needed.
  3. Heat oil in a large non-stick skillet, over moderately high heat and brown beef, stirring, until no longer pink, about 5 minutes.
  4. Transfer with a slotted spoon to a bowl, reserving skillet.
  5. Cook onion in skillet, over moderate heat, stirring, until softened, about 3 minutes.
  6. Add peppers and cook, stirring, until peppers are just tender, about 5 minutes.
  7. Stir in garlic and cook 1 minute.
  8. Return beef to skillet with tomatoes and Worcestershire and bring to a simmer.
  9. Toss meat mixture with 1 cup cheese and pasta to combine well and spoon into prepared baking dish.
  10. Sprinkle remaining ¾ cup cheese over top and bake in middle of oven, until golden on top and bubbling, about 20 minutes.
  11. Let stand 10 minutes before serving.


Shirataki Singapore Noodles

Tofu Shirataki Singapore Noodles
Recipe type: Chicken Dishes / Seafood
Prep time: 
Cook time: 
Total time: 
  • 1 teaspoon vegetable oil
  • 2 large eggs, beaten
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh minced ginger
  • ¾ pound shrimp, 26-30 count, peeled and cut in half lengthwise
  • 1 cup cooked chicken breast, shredded
  • 2 tablespoons curry powder
  • 1 cup red bell pepper, thinly sliced
  • 1 cup bean sprouts
  • 2 packages Tofu Shirataki
  • 1 tablespoon soy sauce
  • ½ teaspoon sea salt
  • ¼ up green onion, thinly sliced on the diagonal
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.
  2. Heat ½ teaspoon oil over high heat in nonstick, 8-inch frying pan.
  3. Add ½ of egg mixture and swirl in pan to form thin omelet. Turn out onto plate. Repeat with remaining egg and oil.
  4. When cool, cut into very fine strips.
  5. Heat 2 tablespoons oil in large frying pan or wok over high heat.
  6. Add ginger and garlic and stir once.
  7. Add shrimp and stir fry until they curl
  8. Add curry powder and stir a few times, then add chicken, red pepper and bean sprouts.
  9. Stir-fry until vegetables start to soften.
  10. Add noodles, salt, soy sauce and green onion.
  11. Stir-fry until noodles are piping hot.
  12. Serve immediately. Makes four side or two main course servings.