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	<title>Shirataki Noodle Recipes &#187; sesame oil</title>
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	<link>http://shirataki-noodles.recipesilove.com</link>
	<description>low carbohydrate, low calorie, Japanese noodles made from the konjac plant</description>
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		<item>
		<title>Stir Fry Ginger Beef with Spaghetti Shirataki Noodles</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/10/stir-fry-ginger-beef-with-spaghetti-shirataki-noodles/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/10/stir-fry-ginger-beef-with-spaghetti-shirataki-noodles/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 15:03:44 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[cilantr]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[fresh ginger]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[pepper flakes]]></category>
		<category><![CDATA[red serranos]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[Spaghetti Shirataki Noodles]]></category>
		<category><![CDATA[top sirloin steak]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=656</guid>
		<description><![CDATA[Stir Fry Ginger Beef with Spaghetti Shirataki Noodles Print<a href="http://shirataki-noodles.recipesilove.com/2011/10/stir-fry-ginger-beef-with-spaghetti-shirataki-noodles/?erprint"></a> Recipe type: Beef Prep time: 45 mins Cook time: 45 mins Total time: 1 hour 30 mins Ingredients 2 tablespoons unseasoned rice vinegar 5 tablespoons soy sauce 1 tablespoon honey 1 tablespoon peeled, grated fresh ginger 1 teaspoon chile pepper flakes 1 teaspoon ground cumin <a href="http://shirataki-noodles.recipesilove.com/2011/10/stir-fry-ginger-beef-with-spaghetti-shirataki-noodles/#more-656'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-10-19"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Stir Fry Ginger Beef with Spaghetti Shirataki Noodles</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2011/10/stir-fry-ginger-beef-with-spaghetti-shirataki-noodles/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Beef</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">45 mins<span class="value-title" title="PT45M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">45 mins<span class="value-title" title="PT45M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">1 hour 30 mins<span class="value-title" title="PT1H30M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 tablespoons unseasoned rice vinegar</li>
<li class="ingredient">5 tablespoons soy sauce</li>
<li class="ingredient">1 tablespoon honey</li>
<li class="ingredient">1 tablespoon peeled, grated fresh ginger</li>
<li class="ingredient">1 teaspoon chile pepper flakes</li>
<li class="ingredient">1 teaspoon ground cumin</li>
<li class="ingredient">1 1 1/4 to 1 1/2 pounds top sirloin steak</li>
<li class="ingredient">1 tablespoon corn starch</li>
<li class="ingredient">2 tablespoons vegetable oil</li>
<li class="ingredient">1 tablespoon sesame oil (optional)</li>
<li class="ingredient">3-4 green onions, cut on a diagonal, 1/2-inch apart, including the greens</li>
<li class="ingredient">2 cloves garlic, thinly sliced</li>
<li class="ingredient">2-3 hot chiles, preferably red serranos, seeded, sliced</li>
<li class="ingredient">1-inch nob of ginger, peeled, cut lengthwise into matchstick shapes</li>
<li class="ingredient">1/2 cup loosely packed, chopped cilantro</li>
<li class="ingredient">1 package Spaghetti Shirataki Noodles</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.</li>
<li class="instruction">Chill the steak in the freezer for 30 minutes before you slice it, this will make it easier to cut in thin slices. Slice the steak first crosswise in 1/2-inch thick slices. Then cut each slice lengthwise into strips.</li>
<li class="instruction">In a medium bowl, whisk together the marinade ingredients; the soy sauce, vinegar, grated ginger, honey, red chile flakes, and cumin.</li>
<li class="instruction">Mix the beef in with the marinade to coat and let it sit for at least 30 minutes, or up to 4 hours, in the fridge.</li>
<li class="instruction">In a small bowl, mix the corn starch with 2 tablespoons of cold water to make a slurry.</li>
<li class="instruction">Heat the oil in a wok, or a large sauté pan, over high heat until it is nearly smoking. As the oil is heating up, pat the beef dry and separate it into small batches no larger than what can fit into the palm of your hand. Working in batches, sauté beef until just brown outside but rare inside, no more than 1 minute.</li>
<li class="instruction">Transfer beef to a bowl.</li>
<li class="instruction">When all of the beef is cooked, put the chiles and garlic into the pan and stir-fry 30-45 seconds.</li>
<li class="instruction">Add the julienned ginger and cook for 30-45 seconds more.</li>
<li class="instruction">Add the beef back to the pan. Add the cornstarch slurry. Add the scallions and mix everything together. Cook for 1 minute.</li>
<li class="instruction">Turn the heat off and mix in the cilantro.</li>
<li class="instruction">Serve at once over a bed of Spaghetti Shirataki Noodles.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p>
<p>&nbsp;</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Spaghetti Shirataki Noodle Salad</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 15:00:55 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[fresh basil]]></category>
		<category><![CDATA[fresh mint]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[lime juice]]></category>
		<category><![CDATA[lime wedges]]></category>
		<category><![CDATA[lime zest]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Spaghetti Shirataki Noodles]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=654</guid>
		<description><![CDATA[Spaghetti Shirataki Noodle Salad Print<a href="http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/?erprint"></a> Recipe type: Salads Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 3/4 cup rice vinegar 1/4 cup sugar 3/4 teaspoon salt 3 large garlic cloves, minced 1 jalapeño chile pepper, seeded and minced 3 tablespoons fresh lime juice Zest of one lime 1 tablespoon <a href="http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/#more-654'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-10-17"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Spaghetti Shirataki Noodle Salad</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2011/10/spaghetti-shirataki-noodle-salad-2/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Salads</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">3/4 cup rice vinegar</li>
<li class="ingredient">1/4 cup sugar</li>
<li class="ingredient">3/4 teaspoon salt</li>
<li class="ingredient">3 large garlic cloves, minced</li>
<li class="ingredient">1 jalapeño chile pepper, seeded and minced</li>
<li class="ingredient">3 tablespoons fresh lime juice</li>
<li class="ingredient">Zest of one lime</li>
<li class="ingredient">1 tablespoon sesame oil</li>
<li class="ingredient">1 package Spaghetti Shirataki Noodles</li>
<li class="ingredient">1 large red bell pepper, chopped</li>
<li class="ingredient">1 large ripe mango, peeled and chopped into cubes</li>
<li class="ingredient">1 cup chopped fresh basil</li>
<li class="ingredient">1 cup chopped fresh mint</li>
<li class="ingredient">1 cup chopped roasted, salted peanuts</li>
<li class="ingredient">Lime wedges for serving (optional)</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place the rice vinegar, sugar, and salt in a saucepan over medium heat for 1-2 minutes until the sugar and salt dissolve.</li>
<li class="instruction">Stir in the garlic and jalapeño, and allow to cool.</li>
<li class="instruction">Add the lime juice, lime zest, and sesame oil and mix well.</li>
<li class="instruction">Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.</li>
<li class="instruction">Transfer the noodles to a large bowl and toss with the dressing.</li>
<li class="instruction">Add the mango, bell pepper, basil and mint. Toss and plate.</li>
<li class="instruction">Serve with chopped peanuts sprinkled over the top and lime wedges.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>This dish may be made a few hours in advance, or even the night before and let the Shirataki chill and marinate, just be sure not to add the peanuts, mint and basil until just before serving</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/09/fettuccine-shirataki-with-mushrooms-and-lemon-ginger-dressing/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/09/fettuccine-shirataki-with-mushrooms-and-lemon-ginger-dressing/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 15:55:59 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[Asian chlli powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[Fettuccine Shirataki]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green onion]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=621</guid>
		<description><![CDATA[&#160;</p> Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing Print<a href="http://shirataki-noodles.recipesilove.com/2011/09/fettuccine-shirataki-with-mushrooms-and-lemon-ginger-dressing/?erprint"></a> Recipe type: Salads, Side Dish Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients Lemon Ginger Dressing 3/4 teaspoon Asian chili powder (or cayenne) grated zest of 1 lemon 1 tablespoon freshly squeezed lemon juice 1 inch section of ginger, <a href="http://shirataki-noodles.recipesilove.com/2011/09/fettuccine-shirataki-with-mushrooms-and-lemon-ginger-dressing/#more-621'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-09-30"></span></span>&nbsp;</p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Fettuccine Shirataki with Mushrooms and Lemon Ginger Dressing</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2011/09/fettuccine-shirataki-with-mushrooms-and-lemon-ginger-dressing/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Salads, Side Dish</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ERSeparator">Lemon Ginger Dressing</li>
<li class="ingredient">3/4 teaspoon Asian chili powder (or cayenne)</li>
<li class="ingredient">grated zest of 1 lemon</li>
<li class="ingredient">1 tablespoon freshly squeezed lemon juice</li>
<li class="ingredient">1 inch section of ginger, peeled and grated</li>
<li class="ingredient">1/4 cup rice vinegar</li>
<li class="ingredient">1/3 cup soy sauce</li>
<li class="ingredient">1 tablespoon honey</li>
<li class="ingredient">1 tablespoon toasted sesame oil</li>
<li class="ingredient">3 tablespoons olive oil</li>
<li class="ERSeparator">The Noodles</li>
<li class="ingredient">1 package Fettuccine Shirataki</li>
<li class="ingredient">7 ounces fresh mushrooms ( sliced button, sliced shitake)</li>
<li class="ingredient">1 1/2 tablespoons butter</li>
<li class="ingredient">1 tablespoon minced fresh herbs (parsley, green onion, cilantro or basil)</li>
<li class="ingredient">1 tablespoon sesame seeds</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Make the dressing by combining all ingredients, except for the sesame oil and olive oil in a food processor or hand blender. Run the blender for a few seconds, until all ingredients are combined. With the machine running, drizzle in the oils.</li>
<li class="instruction">Drain and rinse Shirataki Noodles very well. Place on paper towels to dry and set aside.</li>
<li class="instruction">Heat a frying pan over high heat. Add the butter and when the butter starts bubbling, add the mushrooms. Saute the mushrooms for 2 minutes.</li>
<li class="instruction">In a large bowl, toss the Fettuccine Shirataki with the mushrooms, fresh herbs, sesame seeds and some of the dressing (to taste.)</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey-Jalapeno Chicken with Sesame and Shirataki Noodles</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 15:46:44 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Chicken Dishes]]></category>
		<category><![CDATA[fresh cilantro]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pickled ginger]]></category>
		<category><![CDATA[rotisserie chicken]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=619</guid>
		<description><![CDATA[Honey-Jalapeno Chicken with Sesame and Shirataki Noodles Print<a href="http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/?erprint"></a> Recipe type: Chicken Dishes Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1 package Shirataki Noodles 1 jalapeno, seeds removed 1/3 cup honey 1/4 cup chopped fresh cilantro leaves 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 to 3 tablespoons <a href="http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/#more-619'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-09-28"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Honey-Jalapeno Chicken with Sesame and Shirataki Noodles</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Chicken Dishes</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 package Shirataki Noodles</li>
<li class="ingredient">1 jalapeno, seeds removed</li>
<li class="ingredient">1/3 cup honey</li>
<li class="ingredient">1/4 cup chopped fresh cilantro leaves</li>
<li class="ingredient">1/2 teaspoon salt</li>
<li class="ingredient">1/2 teaspoon ground black pepper</li>
<li class="ingredient">2 to 3 tablespoons water</li>
<li class="ingredient">2 teaspoons olive oil</li>
<li class="ingredient">1/2 rotisserie chicken, shredded or sliced</li>
<li class="ingredient">3 tablespoons soy sauce</li>
<li class="ingredient">2 teaspoons sesame oil</li>
<li class="ingredient">1/4 cup chopped green onions, green part only</li>
<li class="ingredient">2 tablespoons pickled ginger, minced</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.</li>
<li class="instruction">In a blender or food processor, combine jalapenos, honey, cilantro, and 1/2 teaspoon each salt and black pepper and puree until smooth.</li>
<li class="instruction">Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved.</li>
<li class="instruction">Pour the 2 teaspoons of olive oil into a preheated skillet. Add the shredded chicken and the blended sauce and cook until heated through.</li>
<li class="instruction">In a medium bowl, combine Shirataki Noodles, soy sauce, sesame oil, scallions, and pickled ginger. Toss and then transfer to serving bowl.</li>
<li class="instruction">Pour heated chicken and sauce over Shirataki Noodles.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>The sauce should be about the consistency of a meat sauce. That&#8217;s how we like it. You may like it a little thinner.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken and Shirataki Noodles in Peanut Sauce</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 15:10:08 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Chicken Dishes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[red chile flakes]]></category>
		<category><![CDATA[red wine]]></category>
		<category><![CDATA[rotisserie chicken]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[smooth peanut butter]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[sugar snap peas]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=566</guid>
		<description><![CDATA[Chicken and Shirataki Noodles in Peanut Sauce Print<a href="http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/?erprint"></a> Recipe type: Chicken Dishes Prep time: 15 mins Cook time: 4 mins Total time: 19 mins Ingredients 1 rotisserie chicken (1 1/2 to 1 3/4 pounds) 1 garlic clove 1 one-inch piece fresh peeled ginger 1/2 cup smooth peanut butter (regular) 2/3 cup warm water 1 <a href="http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/#more-566'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-08-24"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Chicken and Shirataki Noodles in Peanut Sauce</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Chicken Dishes</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">4 mins<span class="value-title" title="PT4M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">19 mins<span class="value-title" title="PT19M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 rotisserie chicken (1 1/2 to 1 3/4 pounds)</li>
<li class="ingredient">1 garlic clove</li>
<li class="ingredient">1 one-inch piece fresh peeled ginger</li>
<li class="ingredient">1/2 cup smooth peanut butter (regular)</li>
<li class="ingredient">2/3 cup warm water</li>
<li class="ingredient">1 1/2 tablespoons soy sauce</li>
<li class="ingredient">1 tablespoon Asian sesame oil</li>
<li class="ingredient">1 tablespoon red wine or cider vinegar</li>
<li class="ingredient">1 teaspoon sugar</li>
<li class="ingredient">1/2-1 teaspoon red chile flakes (to taste)</li>
<li class="ingredient">1 package Shirataki Noodles</li>
<li class="ingredient">1 10-ounce package sugar snap peas</li>
<li class="ingredient">4 scallions, thinly sliced</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Remove chicken from bones and slice or shred. Set aside.</li>
<li class="instruction">Drop garlic and ginger in the bowl of a food processor until finely chopped. Add peanut butter, water, soy sauce, sesame oil, vinegar, sugar, and chile flakes and process until smooth.</li>
<li class="instruction">In a small pan of boiling water add sugar snap peas and cook 2 minutes. Drain and rinse under running water briefly.</li>
<li class="instruction">Drain and rinse Shirataki Noodles under warm water to heat.</li>
<li class="instruction">Serve chicken on top of noodles and snap peas. Pour sauce over and sprinkle with scallions.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Pineapple Ginger Salsa with Salmon over Shirataki Noodles</title>
		<link>http://shirataki-noodles.recipesilove.com/2011/01/pineapple-ginger-salsa-with-salmon-over-shirataki-noodles/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2011/01/pineapple-ginger-salsa-with-salmon-over-shirataki-noodles/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 01:28:03 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[red pepper flakes]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vinegar]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=420</guid>
		<description><![CDATA[Pineapple Ginger Salsa with Salmon over Shirataki Noodles Print<a href="http://shirataki-noodles.recipesilove.com/2011/01/pineapple-ginger-salsa-with-salmon-over-shirataki-noodles/?erprint"></a> Recipe type: Seafood Prep time: 25 mins Cook time: 15 mins Total time: 40 mins Ingredients 1 can (20 ounces) unsweetened pineapple chunks 1 cup seeded, chopped roma tomatoes 3 green onions, sliced 1 jalapeno pepper, seeded and chopped 2 tablespoons cider vinegar 2 cloves <a href="http://shirataki-noodles.recipesilove.com/2011/01/pineapple-ginger-salsa-with-salmon-over-shirataki-noodles/#more-420'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2011-01-22"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Pineapple Ginger Salsa with Salmon over Shirataki Noodles</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Seafood</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">25 mins<span class="value-title" title="PT25M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">40 mins<span class="value-title" title="PT40M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 can (20 ounces) unsweetened pineapple chunks</li>
<li class="ingredient">1 cup seeded, chopped roma tomatoes</li>
<li class="ingredient">3 green onions, sliced</li>
<li class="ingredient">1 jalapeno pepper, seeded and chopped</li>
<li class="ingredient">2 tablespoons cider vinegar</li>
<li class="ingredient">2 cloves of garlic, minced</li>
<li class="ingredient">1 1/2 teaspoons sesame oil</li>
<li class="ingredient">1 teaspoon honey</li>
<li class="ingredient">1/2 teaspoon ground ginger</li>
<li class="ingredient">1/4 teaspoon crushed red pepper flakes</li>
<li class="ingredient">3/4 teaspoon salt, divided</li>
<li class="ingredient">6 salmon fillets ( 8 ounces each )</li>
<li class="ingredient">3/4 teaspoon ground cumin</li>
<li class="ingredient">1/4 teaspoon pepper</li>
<li class="ingredient">1 pound package Shirataki Tofu Noodles</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain pineapple, reserving 1/4 cup juice.</li>
<li class="instruction">In a bowl, combine the tomatoes, green onions, jalapeno, vinegar, garlic, sesame oil, honey, ginger, red pepper flakes, 1/4 teaspoon salt, pineapple and reserved juice, mix well. Cover and refrigerate until serving.</li>
<li class="instruction">Pat salmon dry with paper towels.</li>
<li class="instruction">Sprinkle with cumin , pepper and remaining salt.</li>
<li class="instruction">Place skin side down in a 13 x 9 baking pan sprayed with non stick olive oil.</li>
<li class="instruction">Bake uncovered at 350 degrees for 10 to 15 minutes or until fish flakes easily with a fork.</li>
<li class="instruction">Drain and rinse the Shirataki Tofu Noodles well under warm water. Pat dry on paper towels.</li>
<li class="instruction">Add a mound of Shirataki Tofu Noodles to serving plates.</li>
<li class="instruction">Top with salmon.</li>
<li class="instruction">Then top salmon with the salsa.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Beef and Broccoli with Shirataki Noodles</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/12/beef-and-broccoli-with-shirataki-noodles/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/12/beef-and-broccoli-with-shirataki-noodles/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 00:23:57 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[Flank steak]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[oyster sauce]]></category>
		<category><![CDATA[peanut oil]]></category>
		<category><![CDATA[potato starch]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=359</guid>
		<description><![CDATA[Beef and Broccoli with Shirataki Noodles Print<a href="http://shirataki-noodles.recipesilove.com/2009/12/beef-and-broccoli-with-shirataki-noodles/?erprint"></a> Recipe type: Beef Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 1/2 pound Flank steak, top sirloin, or tenderloin; sliced across grain into thin slices 1pound broccoli; chopped 3 tablespoons peanut oil 1 teaspoon minced ginger 1/2 teaspoon salt 1/4 cup water <a href="http://shirataki-noodles.recipesilove.com/2009/12/beef-and-broccoli-with-shirataki-noodles/#more-359'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-12-06"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Beef and Broccoli with Shirataki Noodles</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Beef</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/2 pound Flank steak, top sirloin, or tenderloin; sliced across grain into thin slices</li>
<li class="ingredient">1pound broccoli; chopped</li>
<li class="ingredient">3 tablespoons peanut oil</li>
<li class="ingredient">1 teaspoon minced ginger</li>
<li class="ingredient">1/2 teaspoon salt</li>
<li class="ingredient">1/4 cup water</li>
<li class="ingredient">2 teaspoon sesame oil</li>
<li class="ingredient">1-8 ounce package Shirataki Noodles</li>
<li class="ingredient">Marinade (combine in bowl)</li>
<li class="ingredient">1 tablespoon oyster sauce</li>
<li class="ingredient">1 teaspoon rice wine</li>
<li class="ingredient">1/2 teaspoon brown sugar</li>
<li class="ingredient">2 teaspoons potato starch</li>
<li class="ingredient">Seasoning Sauce (combine in cup)</li>
<li class="ingredient">2 teaspoons rice wine (sake)</li>
<li class="ingredient">1/2 teaspoon brown sugar</li>
<li class="ingredient">1teaspoon potato starch, dissolved in 2 tablespoons water</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain and rinse Shirataki Noodles under warm water. Pat dry.</li>
<li class="instruction">Thoroughly mix beef with marinade and marinate for 30 minutes.</li>
<li class="instruction">Heat wok over highest heat, when hot, swirl in 2 tablespoons peanut oil.</li>
<li class="instruction">Add ginger and salt, then toss for a few seconds.</li>
<li class="instruction">Add broccoli &#8211; stir fry one minute, then add water, turn heat to med-high, cover, and steam until crisp tender.</li>
<li class="instruction">Uncover and turn heat to high, stir frying until water is evaporated.</li>
<li class="instruction">Remove broccoli and reserve.</li>
<li class="instruction">Reheat same wok (without rinsing), when hot, add remaining peanut oil.</li>
<li class="instruction">Add beef slices and stir fry until lightly browned but not cooked through.</li>
<li class="instruction">Do not stir fry too vigorously or meat will not brown, it is better to press slices against sides of wok to sear.</li>
<li class="instruction">Add broccoli to wok and toss.</li>
<li class="instruction">When hot, stir in seasoning sauce and stir until sauce thickens (it&#8217;s a good idea to whisk the sauce in the cup just before you poor it into the wok). Turn onto a platter over Shirataki Noodles and drizzle sesame oil over the top.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sesame Shirataki Noodles</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/12/sesame-shirataki-noodles/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/12/sesame-shirataki-noodles/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 13:29:42 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Chicken Dishes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red pepper sauce]]></category>
		<category><![CDATA[rice wine vinegar]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[soy sauce]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=335</guid>
		<description><![CDATA[Sesame Shirataki Noodles Print<a href="http://shirataki-noodles.recipesilove.com/2009/12/sesame-shirataki-noodles/?erprint"></a> Recipe type: Chicken Dishes Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1/4 cup soy sauce 1/4 cup rice wine vinegar 1 tablespoon sesame oil 2 teaspoons olive oil 1/2 teaspoon red pepper sauce 2 cups julienned cooked chicken Or your veggie substitute, or mixed) <a href="http://shirataki-noodles.recipesilove.com/2009/12/sesame-shirataki-noodles/#more-335'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-12-01"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Sesame Shirataki Noodles</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Chicken Dishes</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/4 cup soy sauce</li>
<li class="ingredient">1/4 cup rice wine vinegar</li>
<li class="ingredient">1 tablespoon sesame oil</li>
<li class="ingredient">2 teaspoons olive oil</li>
<li class="ingredient">1/2 teaspoon red pepper sauce</li>
<li class="ingredient">2 cups julienned cooked chicken</li>
<li class="ingredient">Or your veggie substitute, or mixed)</li>
<li class="ingredient">3 carrots, shredded</li>
<li class="ingredient">1 1/2 sliced green onions</li>
<li class="ingredient">2-8 ounce packages Shirataki Noodles</li>
<li class="ingredient">1/2 cup chicken broth, heated</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Combine the soy sauce, vinegar, sesame oil, olive oil, and red pepper sauce in a serving bowl.</li>
<li class="instruction">Add the chicken, carrots and green onions.</li>
<li class="instruction">Drain the Shirataki Noodles. Rinse under hot water . Rinse well. Place on paper towels to dry.</li>
<li class="instruction">Stir in 1/2 cup chicken broth.</li>
<li class="instruction">Toss sauce with the hot pasta.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Salmon Stir-Fry Shirataki Noodle</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 04:27:59 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Seafood]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green pepper]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[red bell pepper]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[shiitake mushroom]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[vinegar]]></category>
		<category><![CDATA[wakame seaweed]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=331</guid>
		<description><![CDATA[Salmon Stir-Fry Shirataki Noodle Print<a href="http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/?erprint"></a> Recipe type: Seafood Prep time: 15 mins Cook time: 20 mins Total time: 35 mins Ingredients 1/2 pound salmon (you can use water-packed canned, drained) 1/4 teaspoon sesame oil 1 clove garlic 2 1/2 teaspoons soy sauce 1 tablespoon vinegar 1 tablespoon cooking wine (I use rice) 1 -8 <a href="http://shirataki-noodles.recipesilove.com/2009/11/salmon-stir-fry-shirataki-noodle/#more-331'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-11-19"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Salmon Stir-Fry Shirataki Noodle</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
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</td>
</tr>
</tbody>
</table>
<div class="ERHead">Recipe type: <span class="tag">Seafood</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">35 mins<span class="value-title" title="PT35M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1/2 pound salmon (you can use water-packed canned, drained)</li>
<li class="ingredient">1/4 teaspoon sesame oil</li>
<li class="ingredient">1 clove garlic</li>
<li class="ingredient">2 1/2 teaspoons soy sauce</li>
<li class="ingredient">1 tablespoon vinegar</li>
<li class="ingredient">1 tablespoon cooking wine (I use rice)</li>
<li class="ingredient">1 -8 ounce package Shirataki Noodles</li>
<li class="ingredient">salt &amp; fresh ground pepper, to taste</li>
<li class="ingredient">1 pinch cornstarch (or flour)</li>
<li class="ingredient">Some ideas for vegetables to add</li>
<li class="ingredient">wakame seaweed, to taste</li>
<li class="ingredient">1 red bell pepper</li>
<li class="ingredient">1 green bell pepper</li>
<li class="ingredient">1 shiitake mushroom</li>
<li class="ingredient">3 okra pods, to taste</li>
<li class="ingredient">3 to 4 carrots</li>
<li class="ingredient">cabbage, to taste</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain and rinse Shirataki Noodles under warm water for at least 2 minutes. Place on paper towels to dry and set aside.</li>
<li class="instruction">Chop the clove of garlic.</li>
<li class="instruction">Marinate the first six ingredients together for a few hours or overnight.</li>
<li class="instruction">If using shiitake mushroom, soak it in warm water overnight best or for about twenty minutes.</li>
<li class="instruction">Cut all the vegetables into fine strips.</li>
<li class="instruction">Heat oil in skillet.</li>
<li class="instruction">Stir fry the salmon first for about two minutes (or until it changes color if it is raw).</li>
<li class="instruction">Add some salt and pepper.</li>
<li class="instruction">Then add the vegetables and cook for two minutes.</li>
<li class="instruction">Add the cornstarch to the marinade and stir to dissolve.</li>
<li class="instruction">Stir in the Shirataki Noodles and the marinade and bring to boil.</li>
<li class="instruction">Add more salt and pepper to taste.</li>
</ol>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Sesame Fettuccine Shirataki Noodle Salad</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/11/sesame-shirataki-noodle-salad/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/11/sesame-shirataki-noodle-salad/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 14:56:11 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[mustard powder]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[teriyaki sauce]]></category>
		<category><![CDATA[water chestnuts]]></category>
		<category><![CDATA[wine vinegar]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=327</guid>
		<description><![CDATA[Sesame Fettuccine Shirataki Noodle Salad Print<a href="http://shirataki-noodles.recipesilove.com/2009/11/sesame-shirataki-noodle-salad/?erprint"></a> Recipe type: Salads Prep time: 5 mins Total time: 5 mins Ingredients 1 (8 ounce) package Shirataki fettuccine noodles 1 (8 ounce) can sliced water chestnuts 1 cucumber, peeled,sliced and chopped 1 carrot, sliced or julienned 2-3 scallions, sliced 2 tablespoons sesame oil 2 tablespoons sherry wine or <a href="http://shirataki-noodles.recipesilove.com/2009/11/sesame-shirataki-noodle-salad/#more-327'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-11-18"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Sesame Fettuccine Shirataki Noodle Salad</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2009/11/sesame-shirataki-noodle-salad/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Salads</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 (8 ounce) package Shirataki fettuccine noodles</li>
<li class="ingredient">1 (8 ounce) can sliced water chestnuts</li>
<li class="ingredient">1 cucumber, peeled,sliced and chopped</li>
<li class="ingredient">1 carrot, sliced or julienned</li>
<li class="ingredient">2-3 scallions, sliced</li>
<li class="ingredient">2 tablespoons sesame oil</li>
<li class="ingredient">2 tablespoons sherry wine or rice wine vinegar</li>
<li class="ingredient">3 teaspoons soy sauce</li>
<li class="ingredient">3 tablespoons teriyaki sauce</li>
<li class="ingredient">3 teaspoons water</li>
<li class="ingredient">2 cloves garlic, minced</li>
<li class="ingredient">2 teaspoons sesame seeds, lightly toasted</li>
<li class="ingredient">1/2 teaspoon mustard powder</li>
<li class="ingredient">black pepper, to taste</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry.</li>
<li class="instruction">In medium bowl, combine cooked vegetables and the drained and rinsed Shirataki Noodles</li>
<li class="instruction">Toss to combine.</li>
<li class="instruction">In small bowl, combine remaining ingredients and beat with wire whisk until thoroughly combined.</li>
<li class="instruction">Pour over noodle mixture and toss to coat.</li>
<li class="instruction">Serve immediately or cover and refrigerate until ready to serve.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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