Mexican Shirataki Noodle Skillet
Recipe: Mexican Shirataki Noodle Skillet
Ingredients
- 1 1/2 cups Salsa
- 1 can corn
- 1 can black beans
- 1 can tomato sauce
- 1/2 cup shredded cheddar cheese
- 1 pound lean ground beef
- 2- 8 ounce packages Shirataki egg noodles
Instructions
- Brown meat. Drain.
- Add salsa.
- Drain and rinse corn and black beans
- Bring to boil
- Drain and rinse Shirataki Noodles
- Add noodles stir until mixed thoroughly
- Top with cheese and serve
Shirataki Beef and Mushroom Stroganoff
Recipe: Shirataki Beef and Mushroom Stroganoff
Ingredients
- 1 pound ground beef
- 1 large onion, chopped
- 1 tablespoon minced garlic
- 8 ounces fresh mushrooms, sliced
- 2 cups water
- 3 beef bouillon cubes
- 1/8 teaspoon pepper
- 1/4 cup all-purpose white flour
- 1/2 cup cold water
- 1 cup low fat sour cream
- 2- 8 ounce packages Shirataki Egg Noodles
Instructions
- Fry meat in a large skillet. Drain off any fat and rinse in hot water
- Add the onion, garlic and mushrooms to the pan. Saute all together until the onions and mushrooms are tender. Return beef to skillet.
- Add the water, beef bouillon, and pepper. Bring to a boil over medium heat.
- Meanwhile, combine the white flour and 1/2-cup cold water in a small jar with a good lid. Screw the lid on and shake the mixture until the flour is dissolved into the water.
- Pour this slurry into the boiling mixture on the stove. Simmer for a few minutes to thicken.
- Remove the skillet from the heat and allow it to sit until all boiling stops.
- Stir in the sour cream. Mix well.
- Drain and rinse Shirataki Noodles under hot water.
- Serve over egg noodles.
101 Shirataki Noodle recipes
We have reached a BIG milestone at Shirataki Noodle Recipes..yes..there are now 101 recipes!!
Shirataki Noodle Recipes include many Asian dishes along with many that are Americanized that you and your family will love. Shirataki Noodles have NO fat, NO net carbs, NO calories, NO sugar, NO protein, and NO gluten! Hence the reason the Shirataki Noodle is called the Miracle Noodle.
These thin, chewy noodles are translucent and low in carbohydrates and high in fiber, or Glucomannan. Healthy and wonderful if you use the right ingredients. There are low calorie dishes and some not so low in calories. Chicken dishes, beef dishes, soups or salads, there will be something you will want to try.
Please read through the recipes….all 101 of them…..I know you will find something you like. Have FUN with the Shirataki Noodle recipes, lose weight, get your daily requirement of fiber and surprise your family with GREAT recipes!!
