Shirataki Noodle Recipes » Shirataki Noodles http://shirataki-noodles.recipesilove.com low carbohydrate, low calorie, Japanese noodles made from the konjac plant Thu, 12 Jan 2012 21:51:18 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Brussels Sprouts with Black Bean Garlic Sauce on Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/10/brussels-sprouts-with-black-bean-garlic-sauce-on-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/10/brussels-sprouts-with-black-bean-garlic-sauce-on-shirataki-noodles/#comments Fri, 21 Oct 2011 15:30:46 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=659 Recipe type: Vegetarian Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Ingredients 2 tablespoons of olive oil dash of chili pepper flakes 25 brussels sprouts 1 1/2 tablespoons of black bean garlic sauce* ground black pepper 1 package Shirataki more »]]>
Brussels Sprouts with Black Bean Garlic Sauce on Shirataki Noodles
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Recipe type: Vegetarian
Prep time: 5 mins
Cook time: 6 mins
Total time: 11 mins
Ingredients
  • 2 tablespoons of olive oil
  • dash of chili pepper flakes
  • 25 brussels sprouts
  • 1 1/2 tablespoons of black bean garlic sauce*
  • ground black pepper
  • 1 package Shirataki Noodles
Instructions
  1. Drain and rinse the Shirataki Noodles really well. Place on paper towels to dry.
  2. Wash the brussels sprouts well. Trim the stems and discard any of the loose leaves. Quarter them lengthwise.
  3. Place the oil and chili flakes into a large skillet and place over medium-high heat. Add the brussels sprouts to the pan and cook for about 3-5 minutes or until the sprouts begin to brown a bit. They may absorb all the oil, if they do just add another 1/2 tablespoon of oil.
  4. Add the black bean garlic sauce and stir until all the brussels sprouts are well coated. Add a pinch of ground black pepper (the sauce is already salty so you probably won’t need any salt). Cook for about 30 more seconds.
  5. Take off heat and serve immediately on a bed of Shirataki Noodles.
Notes

* I use Lee Kum Kee black bean and garlic sauce. You may use any one that you like. Can be found in most larger grocery stores.

Note that the sauce is pretty salty, so no additional salt is needed.

]]> http://shirataki-noodles.recipesilove.com/2011/10/brussels-sprouts-with-black-bean-garlic-sauce-on-shirataki-noodles/feed/ 0 Honey-Jalapeno Chicken with Sesame and Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/#comments Wed, 28 Sep 2011 15:46:44 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=619 Recipe type: Chicken Dishes Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Ingredients 1 package Shirataki Noodles 1 jalapeno, seeds removed 1/3 cup honey 1/4 cup chopped fresh cilantro leaves 1/2 teaspoon salt 1/2 teaspoon ground black pepper 2 to 3 tablespoons more »]]>
Honey-Jalapeno Chicken with Sesame and Shirataki Noodles
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Recipe type: Chicken Dishes
Prep time: 10 mins
Cook time: 5 mins
Total time: 15 mins
Ingredients
  • 1 package Shirataki Noodles
  • 1 jalapeno, seeds removed
  • 1/3 cup honey
  • 1/4 cup chopped fresh cilantro leaves
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 to 3 tablespoons water
  • 2 teaspoons olive oil
  • 1/2 rotisserie chicken, shredded or sliced
  • 3 tablespoons soy sauce
  • 2 teaspoons sesame oil
  • 1/4 cup chopped green onions, green part only
  • 2 tablespoons pickled ginger, minced
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. In a blender or food processor, combine jalapenos, honey, cilantro, and 1/2 teaspoon each salt and black pepper and puree until smooth.
  3. Add 2 to 3 tablespoons of water to the mixture until desired consistency is achieved.
  4. Pour the 2 teaspoons of olive oil into a preheated skillet. Add the shredded chicken and the blended sauce and cook until heated through.
  5. In a medium bowl, combine Shirataki Noodles, soy sauce, sesame oil, scallions, and pickled ginger. Toss and then transfer to serving bowl.
  6. Pour heated chicken and sauce over Shirataki Noodles.
Notes

The sauce should be about the consistency of a meat sauce. That’s how we like it. You may like it a little thinner.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/honey-jalapeno-chicken-with-sesame-and-shirataki-noodles/feed/ 0 Flank Steak Stir-Fry with Asparagus, Red Pepper and Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/09/flank-steak-stir-fry-with-asparagus-red-pepper-and-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/09/flank-steak-stir-fry-with-asparagus-red-pepper-and-shirataki-noodles/#comments Tue, 20 Sep 2011 15:06:15 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=611 Recipe: Flank Steak Stir-Fry with Asparagus, Red Pepper and Shirataki Noodles Print Prep time: 30 mins Cook time: 15 mins Total time: 45 mins Ingredients 1 package Shirataki Noodles 3 tablespoons vegetable oil 1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths ( 1 1/2 cups) 1 pound of more »]]>  

Recipe: Flank Steak Stir-Fry with Asparagus, Red Pepper and Shirataki Noodles
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Prep time: 30 mins
Cook time: 15 mins
Total time: 45 mins
Ingredients
  • 1 package Shirataki Noodles
  • 3 tablespoons vegetable oil
  • 1/2 lb asparagus, trimmed, cut on the diagonal into 1 1/2 inch lengths ( 1 1/2 cups)
  • 1 pound of flank steak, sliced in half lengthwise (along the grain) and then cut into thin strips, 2 inches long and 1/4 inch wide*
  • 1 red bell pepper, seeded, de-ribbed, and cut into thin strips 2 inches long and 1/4 inch wide
  • Stir Fry Sauce
  • 2 teaspoons of cornstarch dissolved into 3 Tablespoons of water
  • 3 tablespoons soy sauce (use gluten-free soy sauce for gluten-free version)
  • 1 teaspoon finely chopped, peeled, fresh ginger
  • 1 small clove garlic, minced
  • 1 green onion, including green tops, chopped
  • 1/2 teaspoon chili oil
Instructions
  1. Drain and rinse Shirataki Noodles very well. Place on paper towels to dry.
  2. While you are chopping the ingredients in preparation, bring a small saucepan of water to boil. Parboil the asparagus pieces for 2 minutes, drain, rinse in cold water, drain, and set aside.
  3. Prepare the Stir Fry Sauce by combining the ingredients in a small dish, and set aside.
  4. Stir-fry the asparagus in a wok in 1 tablespoon of oil, on high heat, for about 2 minutes until lightly browned. Remove asparagus from pan and set aside.
  5. Add another 1 tablespoon of oil to the pan and stir fry the beef strips, in 2 batches, for 2-3 minutes until browned but still pink inside.
  6. Return the first batch of beef to the pan and add the bell pepper. Stir and toss over high heat until just beginning to wilt, 1-2 minutes.
  7. Quickly stir the cornstarch liquid and add it to the pan along with the stir fry sauce.
  8. Cook until sauce thickens, 1-2 minutes.
  9. Return the asparagus to the pan, toss to evenly coat and serve with Shirataki Noodles.
Notes

*put the steak in the freezer for 15 minutes before slicing to make it easier to slice.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/flank-steak-stir-fry-with-asparagus-red-pepper-and-shirataki-noodles/feed/ 0 Beef and Shirataki Noodle Casserole http://shirataki-noodles.recipesilove.com/2011/09/beef-and-shirataki-noodle-casserole/ http://shirataki-noodles.recipesilove.com/2011/09/beef-and-shirataki-noodle-casserole/#comments Thu, 08 Sep 2011 19:18:34 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=594 Recipe type: Beef, Casseroles Prep time: 15 mins Cook time: 1 hour 10 mins Total time: 1 hour 25 mins Ingredients 1 package Shirataki Noodles 1 medium white onion, peeled and chopped 1 bell pepper, seeded, ribs removed, chopped fine 3 cloves of garlic, minced Grapeseed oil or more »]]>
Beef and Shirataki Noodle Casserole
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Recipe type: Beef, Casseroles
Prep time: 15 mins
Cook time: 1 hour 10 mins
Total time: 1 hour 25 mins
Ingredients
  • 1 package Shirataki Noodles
  • 1 medium white onion, peeled and chopped
  • 1 bell pepper, seeded, ribs removed, chopped fine
  • 3 cloves of garlic, minced
  • Grapeseed oil or olive oil for sautéing
  • 1 1/2 pounds ground round beef
  • Salt
  • 4 ounces mushrooms, sliced
  • 1 28-ounce can diced tomatoes
  • 1 1/2 cups frozen corn (can use canned corn or creamed corn)
  • 1 15-ounce can of black olives, strained and chopped
  • 1 pound cheddar cheese, grated
Instructions
  1. Pre-heat the oven to 350 degrees.
  2. Drain and rinse Shirataki Noodles. Rinse really well. Place on paper towels to dry.
  3. Heat 2 tablespoons of oil on medium high heat in a large, heavy bottomed pot. Add the onions and bell pepper and sauté until softened. Add garlic and cook for a minute more. Add the tomatoes. Bring to a simmer and let cook for 10 minutes. Lower the heat to warm.
  4. In a separate skillet, heat to medium-high. Add a couple of tablespoons of oil to the pan and brown the meat, working in batches. Break up about half of the ground beef into the pan. Do not stir, but let sit and cook for a minute or two until brown. Sprinkle a little salt over the meat while cooking. Once brown on one side, stir the meat a little to get the other sides browned. Once the meat is thoroughly browned, use a slotted spoon to remove the meat from the pan and put it in with the tomatoes, onions, and peppers. Brown the second batch of ground beef the same way.
  5. Using the same pan that you had used for browning the beef, sauté the mushrooms in the remaining oil and beef drippings. Once browned, add the mushrooms to the beef and tomato mixture.
  6. Add Shirataki Noodles, corn, chopped olives, and about two thirds of the cheese to the large pot of beef and tomato mixture. Gently mix in.
  7. Transfer mixture to a large casserole dish. Sprinkle remaining cheese on top of casserole. Place in the oven. Cook for 30 minutes.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/beef-and-shirataki-noodle-casserole/feed/ 0 Baby Bok Choy with Cashews and Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/09/baby-bok-choy-with-cashews-and-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/09/baby-bok-choy-with-cashews-and-shirataki-noodles/#comments Fri, 02 Sep 2011 18:46:16 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=586 Recipe type: Vegetarian Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Ingredients 2 tablespoons olive oil 1 cup chopped green onions, including green ends 3 cloves garlic, chopped 1 pound baby bok choy 1/2 teaspoon dark sesame oil Salt 1/2 cup more »]]>
Baby Bok Choy with Cashews and Shirataki Noodles
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Recipe type: Vegetarian
Prep time: 10 mins
Cook time: 10 mins
Total time: 20 mins
Ingredients
  • 2 tablespoons olive oil
  • 1 cup chopped green onions, including green ends
  • 3 cloves garlic, chopped
  • 1 pound baby bok choy
  • 1/2 teaspoon dark sesame oil
  • Salt
  • 1/2 cup chopped, roasted, salted cashews
  • 1 package Shirataki Noodles
Instructions
  1. Drain and rinse Shirataki Noodles under warm water.Place on paper towels to dry.
  2. Rinse bok choy, separate larger leaves from core. Keep core that is holding smaller leaves together.
  3. Heat olive oil in a large sauté pan on medium high heat. Add onions, then garlic, then bok choy. Sprinkle with sesame oil and salt. Cover, and let the baby bok choy cook down for approximately 3 minutes. (Like spinach, when cooked, the bok choy will wilt a bit.)
  4. Remove cover. Lower heat to low. Stir and let cook for a minute or two longer, until the bok choy is just cooked.
  5. Gently mix in cashews.
  6. Serve over a mound of Shirataki Noodles.

 

]]> http://shirataki-noodles.recipesilove.com/2011/09/baby-bok-choy-with-cashews-and-shirataki-noodles/feed/ 0 Cheesy Chicken and Shirataki Noodle Casserole http://shirataki-noodles.recipesilove.com/2011/08/cheesy-chicken-and-shirataki-noodle-casserole/ http://shirataki-noodles.recipesilove.com/2011/08/cheesy-chicken-and-shirataki-noodle-casserole/#comments Fri, 26 Aug 2011 15:18:22 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=568 Recipe type: Chicken Dishes Prep time: 5 mins Cook time: 50 mins Total time: 55 mins Ingredients 1 can Condensed Cream of Chicken Soup 1 1/3 cup water 1 package Shirataki Noodles 1/2 teaspoon onion powder 1/4 teaspoon ground black pepper 2 cup frozen mixed vegetables 4 more »]]>
Cheesy Chicken and Shirataki Noodle Casserole
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Recipe type: Chicken Dishes
Prep time: 5 mins
Cook time: 50 mins
Total time: 55 mins
Ingredients
  • 1 can Condensed Cream of Chicken Soup
  • 1 1/3 cup water
  • 1 package Shirataki Noodles
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon ground black pepper
  • 2 cup frozen mixed vegetables
  • 4 skinless, boneless chicken breast half (about 1 pound)
  • 1/2 cup shredded Cheddar cheese
Instructions
  1. Drain and rinse Shirataki Noodles. Cut into bite size pieces with kitchen shears. Pat them dry on paper towels.
  2. Heat the oven to 375 degrees.
  3. Stir the soup, water, noodles, onion powder, black pepper and vegetables in a 2-quart shallow baking dish.
  4. Top with the chicken. Cover the baking dish.
  5. Bake for 50 minutes or until the chicken is cooked through. Top with the cheese.
  6. Let the casserole stand for 10 minutes.

 

]]> http://shirataki-noodles.recipesilove.com/2011/08/cheesy-chicken-and-shirataki-noodle-casserole/feed/ 0 Chicken and Shirataki Noodles in Peanut Sauce http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/ http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/#comments Wed, 24 Aug 2011 15:10:08 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=566 Recipe type: Chicken Dishes Prep time: 15 mins Cook time: 4 mins Total time: 19 mins Ingredients 1 rotisserie chicken (1 1/2 to 1 3/4 pounds) 1 garlic clove 1 one-inch piece fresh peeled ginger 1/2 cup smooth peanut butter (regular) 2/3 cup warm water 1 more »]]>
Chicken and Shirataki Noodles in Peanut Sauce
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Recipe type: Chicken Dishes
Prep time: 15 mins
Cook time: 4 mins
Total time: 19 mins
Ingredients
  • 1 rotisserie chicken (1 1/2 to 1 3/4 pounds)
  • 1 garlic clove
  • 1 one-inch piece fresh peeled ginger
  • 1/2 cup smooth peanut butter (regular)
  • 2/3 cup warm water
  • 1 1/2 tablespoons soy sauce
  • 1 tablespoon Asian sesame oil
  • 1 tablespoon red wine or cider vinegar
  • 1 teaspoon sugar
  • 1/2-1 teaspoon red chile flakes (to taste)
  • 1 package Shirataki Noodles
  • 1 10-ounce package sugar snap peas
  • 4 scallions, thinly sliced
Instructions
  1. Remove chicken from bones and slice or shred. Set aside.
  2. Drop garlic and ginger in the bowl of a food processor until finely chopped. Add peanut butter, water, soy sauce, sesame oil, vinegar, sugar, and chile flakes and process until smooth.
  3. In a small pan of boiling water add sugar snap peas and cook 2 minutes. Drain and rinse under running water briefly.
  4. Drain and rinse Shirataki Noodles under warm water to heat.
  5. Serve chicken on top of noodles and snap peas. Pour sauce over and sprinkle with scallions.

 

]]> http://shirataki-noodles.recipesilove.com/2011/08/chicken-and-shirataki-noodles-in-peanut-sauce/feed/ 0 Tofu, Veggie and Sesame Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/08/tofu-veggie-and-sesame-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/08/tofu-veggie-and-sesame-shirataki-noodles/#comments Mon, 22 Aug 2011 15:00:59 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=561 Recipe: Tofu, Veggie and Sesame Shirataki Noodles Print Recipe type: Gluten Free Recipes, Vegetarian Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Ingredients 3 tablespoons canola oil, divided 1 1-pound block extra-firm tofu, weighted and drained, cut into 1/2-inch cubes 2 tablespoons fresh minced ginger 1 tablespoon minced garlic more »]]>  

Recipe: Tofu, Veggie and Sesame Shirataki Noodles
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Recipe type: Gluten Free Recipes, Vegetarian
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Ingredients
  • 3 tablespoons canola oil, divided
  • 1 1-pound block extra-firm tofu, weighted and drained, cut into 1/2-inch cubes
  • 2 tablespoons fresh minced ginger
  • 1 tablespoon minced garlic
  • 1 bunch scallions, thinly sliced, greens and whites divided, about 1 cup
  • 1 15-ounce can baby corn, drained and sliced into 1/2 inch rounds
  • 1 red bell pepper, seeded and diced, about 1 1/4 cup
  • 1 cup frozen edamame *
  • 1 package Shirataki Noodles
  • 1/3 cup soy sauce
  • 1 tablespoon toasted sesame oil
  • 1/4 cup lightly toasted sesame seeds, plus more for garnish
Instructions
  1. Drain and rinse the Shirataki Noodles really well under warm water. Cut into bite size pieces and set aside on paper towels.
  2. Heat 2 tablespoons oil in a wok or a very large nonstick sauté pan over high heat. Add tofu and cook until browned on all sides, about 4 minutes total. Remove tofu from pan and reserve. Add remaining 1 tablespoon oil, then add ginger, garlic and scallion whites and cook until fragrant but not browned, about 30 seconds.
  3. Add baby corn, peppers and edamame and cook until peppers are slightly tender, 1-2 minutes.
  4. Add Shirataki Noodles, soy sauce and sesame oil and stir well to combine, then cook until heated through, an additional 1-2 minutes.
  5. Add scallion greens, reserving some for garnish, and sesame seeds and stir to combine.
  6. Divide among 4 plates and top with additional scallion greens and sesame seeds.
Notes

* edamame is immature soybeans in the pod

 

]]> http://shirataki-noodles.recipesilove.com/2011/08/tofu-veggie-and-sesame-shirataki-noodles/feed/ 0 Lemon Dill Chicken with Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/08/lemon-dill-chicken-with-shirataki-noodles/ http://shirataki-noodles.recipesilove.com/2011/08/lemon-dill-chicken-with-shirataki-noodles/#comments Sat, 20 Aug 2011 14:20:16 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=554 Recipe type: Chicken Dishes Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Ingredients 1 package Shirataki Noodles 4 boneless, skinless chicken breasts (1-1 1/4 pounds) Salt & freshly ground pepper to taste 3 teaspoons extra-virgin olive oil or canola oil, divided 1/4 cup more »]]>
Lemon Dill Chicken with Shirataki Noodles
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Recipe type: Chicken Dishes
Prep time: 10 mins
Cook time: 15 mins
Total time: 25 mins
Ingredients
  • 1 package Shirataki Noodles
  • 4 boneless, skinless chicken breasts (1-1 1/4 pounds)
  • Salt & freshly ground pepper to taste
  • 3 teaspoons extra-virgin olive oil or canola oil, divided
  • 1/4 cup finely chopped onion
  • 3 cloves garlic, minced
  • 1 cup reduced-sodium chicken broth
  • 2 teaspoons flour
  • 2 tablespoons chopped fresh dill, divided
  • 1 tablespoon lemon juice
Instructions
  1. Drain and rinse the Shirataki Noodles under warm water to heat.
  2. Season chicken breasts on both sides with salt and pepper.
  3. Heat 1 1/2 teaspoons oil in a large heavy skillet over medium-high heat. Add the chicken and sear until well browned on both sides, about 3 minutes per side. Transfer chicken to a plate and tent with foil.
  4. Reduce heat to medium. Add the remaining 1 1/2 teaspoons oil to the pan. Add onion and garlic and cook, stirring, for 1 minute.
  5. Whisk broth, flour, 1 tablespoon dill and lemon juice in a measuring cup and add to pan.
  6. Cook, whisking, until slightly thickened, about 3 minutes.
  7. Return the chicken and any accumulated juices to the pan; reduce heat to low and simmer until the chicken is cooked through, about 4 minutes.
  8. Place Shirataki Noodles on warmed platter.
  9. Transfer the chicken to warmed platter on top of noodles. Season sauce with salt and pepper and spoon over the chicken.
  10. Garnish with the remaining 1 tablespoon chopped fresh dill.

 

]]> http://shirataki-noodles.recipesilove.com/2011/08/lemon-dill-chicken-with-shirataki-noodles/feed/ 0 Korean Beef Stir-Fry over Shirataki Noodles http://shirataki-noodles.recipesilove.com/2011/08/korean-beef-stir-fry-over-shirataki-noodles-2/ http://shirataki-noodles.recipesilove.com/2011/08/korean-beef-stir-fry-over-shirataki-noodles-2/#comments Fri, 19 Aug 2011 15:00:29 +0000 Debra http://shirataki-noodles.recipesilove.com/?p=546 Korean Beef Stir-Fry over Shirataki Noodles Print Recipe type: Beef Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Ingredients 3 tablespoons mirin* 2 tablespoons reduced-sodium soy sauce 2 teaspoons cornstarch 1 tablespoon canola oil 8 ounces flank steak, trimmed of fat and very thinly sliced against the grain 1 more »]]>  

Korean Beef Stir-Fry over Shirataki Noodles
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Recipe type: Beef
Prep time: 20 mins
Cook time: 10 mins
Total time: 30 mins
Ingredients
  • 3 tablespoons mirin*
  • 2 tablespoons reduced-sodium soy sauce
  • 2 teaspoons cornstarch
  • 1 tablespoon canola oil
  • 8 ounces flank steak, trimmed of fat and very thinly sliced against the grain
  • 1 tablespoon chopped garlic
  • 2 teaspoons chopped jalapeno pepper, or to taste
  • 1 1/2 teaspoons chopped fresh ginger
  • 4 cups mung bean sprouts
  • 1 6-ounce bag baby spinach
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons toasted sesame seeds , optional
  • 1 package Shirataki Noodles
Instructions
  1. Combine mirin, soy sauce and cornstarch in a small bowl.
  2. Heat oil in a large nonstick skillet over medium-high heat. Spread steak out in the pan and cook until seared on one side, about 1 minute.
  3. Add garlic, jalapeno and ginger and cook, stirring, until fragrant, about 30 seconds.
  4. Add bean sprouts and spinach (the pan will be very full).
  5. Pour the mirin mixture into the pan and stir gently until the sauce thickens and the spinach is wilted, about 3 minutes.
  6. Stir in cilantro and sesame oil.
  7. Serve topped with sesame seeds (if using).
  8. Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Pat dry with paper towels.
  9. Serve over Shiratki Noodles.
Notes

*Mirin is a low-alcohol rice wine. An equal portion of sherry or white wine with a pinch of sugar may be substituted for mirin.

If you have a little extra time before dinner, put the steak in the freezer for about 20 minutes to help make it easier to slice thinly.

 

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