Tori no mizutaki with Shirataki Noodles
Recipe: Tori no mizutaki with Shirataki Noodles
Ingredients
- 1 pound chicken drumsticks chopped into 1 inch pieces; use cleaver or heavy knife
- 1 pound tofu, pressed and drained, cut into 1 inch pieces
- 1 bundle watercress
- 1 Chinese cabbage, cut into 2 inch pieces
- 2 cups shirataki noodles
- 2 cups spring onions, cut into 2 inch pieces
- 1 cup carrots, thinly sliced diagonally
- 8 dried shiitake mushrooms, soaked in water; keep this water
- 1 2 inch x 6 inch kombu seaweed, or 2 teaspoons dashi powder
Dipping Sauce:
- 1 cup soy sauce
- 1/2 cup rice vinegar
- 1 lemon
Instructions
- Add 1 inch of water to a 12 inch table top skillet.
- Add the kombu and boil. Just before it starts to actually boil, remove the kombu.
- If you are using dashi powder, add it now.
- If you soaked the shiitake mushrooms, dump that water in here, too.
- Put whatever you want to eat in the water to cook it until ready.
- Serve with dipping sauce and lots of steamed rice.
- If you have the luxury of obtaining shichimi togarashi, sprinkle in a bit for added flavor.
Quick-Cooked Beef And Vegetables w/ Shirataki Noodles
Recipe: Quick-Cooked Beef And Vegetables w/ Shirataki Noodles
Ingredients
- 2 pounds tender steak in one piece
- 12 spring onions
- 1 small can winter bamboo shoots
- 1 pound fresh mushrooms
- 2 medium onions
- 8 ounces fresh bean sprouts
- 1 small white Chinese cabbage
- 1 -8 ounce package Shirataki Noodles
- 6 pieces tofu, optional
- 2 tablespoons oil
- soy sauce
- sugar
- sake
- beef stock
- 6 eggs, optional
Instructions
- For this dish, choose well-marbeled steak – Scotch fillet is ideal.
- Freeze the steak for an hour or until just firm enough to cut in very thin slices.
- Wash and trim spring onions and cut into bite-size lengths using part of the green portion as well as the white.
- Drain bamboo shoots and slice thinly.
- Clean mushrooms and cut in halves or quarters according to size.
- Peel and cut onions in eighths.
- Wash bean sprouts and remove brown tails.
- Wash Chinese cabbage and cut into bite-size pieces, discarding any tough leaves.
- Cook Shirataki Noodles in boiling water for 2 minutes, drain and cut into short lengths.
- Heat a heavy frying pan and rub over with beef suet until well greased.
- Add half of each vegetable to the pan and fry on high heat for a minute or two until slightly soft.
- Push to side of pan and add slices of meat in one layer.
- When cooked on one side (this should not take long because meat is so thinly sliced) turn and cook other side.
- Sprinkle with soy sauce, sugar and sake to taste, add a little stock to moisten all the meat and vegetables. mix in noodles and tofu (if used) and heat through.
- Serve immediately, each person helping himself from the pan.
- Traditionally, each diner breaks an egg into his bowl and beats it lightly with chopsticks, then dips the hot foood in it before eating, but some prefer to omit this step.
- Serve hot white rice with this dish.
- More ingredients are added to the pan and cooked only after the first batch has been eaten and guests are ready for second helpings.
- Add more stock, sauce, sake and sugar to pan and simmer ingredients as required.
Beef Sukiyaki w/ Shirataki Noodles
Recipe: Beef Sukiyaki w/ Shirataki Noodles
Ingredients
- 1 pound roast beef — very thinly sliced
- 1 cup bamboo shoots
- 1 onion — sliced
- 2 leeks — chopped into bite — sized pieces
- 4 large mushrooms — chopped into bite sized pieces
- 1/4 head sliced Chinese cabbage
- a few leaves of spinach
- 1/4 pound cubed tofu
- 1 cup shirataki spaghetti
- 1/2 cup soy sauce diluted with 1/2 pint water with 1 tablesppon sugar
Instructions
- In a little oil, quickly fry the beef and then add the vegetables in the order listed, waiting until one begins to soften before adding the next.
- After a minute gently pour in the diluted soy sauce to taste.
- Serve when the sauce begins to bubble.
I usually triple this receipe.
Number of servings (yield): 1