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	<title>Shirataki Noodle Recipes &#187; turkey</title>
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	<description>low carbohydrate, low calorie, Japanese noodles made from the konjac plant</description>
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		<title>Shirataki Noodles w/ Turkey and Water Chestnuts</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/#comments</comments>
		<pubDate>Thu, 01 Oct 2009 00:37:24 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Turkey Dishes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[mayonaise]]></category>
		<category><![CDATA[miniature corn on the cob]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red bell peppers]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[snow peas]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[toasted sesame seeds]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[water chestnuts]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=206</guid>
		<description><![CDATA[Shirataki Noodles with Turkey and Water Chestnuts Print<a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/?erprint"></a> Recipe type: Salads / Turkey Dishes Prep time: 15 mins Total time: 15 mins Ingredients 2 pounds Shirataki Noodles 1/2 pound turkey 1 bunch green onions 2 medium carrots 2 red bell peppers 1 can water chestnuts 1 cup miniature corn on the cob 1 bunch <a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/#more-206'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-09-30"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Shirataki Noodles with Turkey and Water Chestnuts</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodles-w-turkey-and-water-chestnuts/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Salads / Turkey Dishes</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 pounds Shirataki Noodles</li>
<li class="ingredient">1/2 pound turkey</li>
<li class="ingredient">1 bunch green onions</li>
<li class="ingredient">2 medium carrots</li>
<li class="ingredient">2 red bell peppers</li>
<li class="ingredient">1 can water chestnuts</li>
<li class="ingredient">1 cup miniature corn on the cob</li>
<li class="ingredient">1 bunch cilantro</li>
<li class="ingredient">4 tablespoons toasted sesame seeds</li>
<li class="ingredient">1/4 pound snow peas</li>
<li class="ingredient">2 cups mayonaise</li>
<li class="ingredient">3/4 cup soy sauce</li>
<li class="ingredient">2 tablespoons hot oil</li>
<li class="ingredient">1/4 cup sesame oil</li>
<li class="ingredient">1 tablespoon Dijon mustard</li>
<li class="ingredient">2 cloves garlic</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain and then rinse Shirataki Noodles in warm water.Place on paper towels to dry and set aside.</li>
<li class="instruction">Dice turkey, bell pepper and peeled carrots.</li>
<li class="instruction">Drain and slice water chestnuts.</li>
<li class="instruction">Remove stems from cilantro and use the leaves only save a little for the garnish.</li>
<li class="instruction">Chop green onions.</li>
<li class="instruction">Slice the cobletts.</li>
<li class="instruction">Slice the snow peas on a diagonal into thin strips.</li>
<li class="instruction">Toast the sesame seeds and reserve 1 tablespoon for the garnish.</li>
<li class="instruction">Toss ingredients together.</li>
<li class="instruction">Combine all dressing ingredients in cuisinart.</li>
<li class="instruction">Add to salad and Shirataki Noodles and toss.</li>
<li class="instruction">Garnish with toasted sesame seeds and cilantro.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shirataki Noodle Turkey Cassarole</title>
		<link>http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/</link>
		<comments>http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 12:33:04 +0000</pubDate>
		<dc:creator>Debra</dc:creator>
				<category><![CDATA[Casseroles]]></category>
		<category><![CDATA[Turkey Dishes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[crushed red pepper]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[Shirataki Noodles]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://shirataki-noodles.recipesilove.com/?p=135</guid>
		<description><![CDATA[Shirataki Noodle Turkey Casserole Print<a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/?erprint"></a> Recipe type: Casseroles / Turkey Dishes Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Ingredients 1 pound (2-8 ounce packages) Shirataki Noodles 2 cups turkey light meat, skinless &#8212; cooked and cubed 1/2 cup celery &#8212; sliced 1/2 cup bell pepper &#8212; chopped 1/2 cup <a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/#more-135'" class="more-link">more »</a>]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2009-09-21"></span></span>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
<tbody>
<tr>
<td><span class="item ERName"><span class="fn">Shirataki Noodle Turkey Casserole</span></span></td>
<td align="center" valign="top">
</td>
<td class="ERHDPrint" valign="top">
<div class="btnERPrint">Print<a href="http://shirataki-noodles.recipesilove.com/2009/09/shirataki-noodle-turkey-casserole/?erprint"></a>
</div>
</td>
</tr>
</tbody>
</table>
<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Casseroles / Turkey Dishes</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 pound (2-8 ounce packages) Shirataki Noodles</li>
<li class="ingredient">2 cups turkey light meat, skinless &#8212; cooked and cubed</li>
<li class="ingredient">1/2 cup celery &#8212; sliced</li>
<li class="ingredient">1/2 cup bell pepper &#8212; chopped</li>
<li class="ingredient">1/2 cup onions &#8212; chopped</li>
<li class="ingredient">1/2 cup mayonnaise</li>
<li class="ingredient">3/4 tablespoon salt</li>
<li class="ingredient">1/4 tablespoon basil</li>
<li class="ingredient">1/8 teaspoon black pepper</li>
<li class="ingredient">1/8 teaspoon crushed red pepper</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Drain the Shirataki Noodles. Rinse under warm water . Rinse well. Place on paper towels to dry. Using kitchen shears, cut the Shirataki into bite size pieces.</li>
<li class="instruction">Preheat oven to 350.</li>
<li class="instruction">Place turkey, Shirataki Noodles, celery, bell peppers, and onions in a 2-quart casserole dish. Stir gently to combine.</li>
<li class="instruction">In a mixing bowl, combine mayonnaise, salt, basil, black pepper, and crushed red pepper.</li>
<li class="instruction">Stir into turkey mixture and toss to coat.</li>
<li class="instruction">Bake for 15 minutes or until heated through.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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